Shows / What Are You Made Of?
What Are You Made Of?
Join me on "The What Are You Made Of? Show" where we share the ingredients of what went into making my guests and myself who we are. We will be sharing stories,aiming to help you reflect on your own past experiences, uncovering your true strength and resilience. This podcast is designed for those interested in Entrepreneurship and Personal Development, offering insights into performance, persistence, and inspiration. It's not just entertaining; it's a valuable resource for your journey of…
Episodes
- What Are You Made Of?
I Am Refocused: Shemaiah Reed on Storytelling, Music, and Legacy
On this episode of What Are You Made Of?, Mike "C-Roc" sits down with visionary producer, artist, and podcast host Shemaiah Reed. Known for his platform I Am…
- What Are You Made Of?
The 10 Ninety of Grief: Mason Sawyer on Loss, Healing, and Resilience
In this deeply moving episode of What Are You Made Of?, Mike “C-Roc” sits down with Mason Sawyer to have an honest, raw, and compassionate conversation about…
- What Are You Made Of?
The Power Within: Reclaiming Health, Purpose, and Consciousness with Nathan Crane
In this powerful and deeply reflective episode of What Are You Made Of?, Mike “C-Roc” sits down with Nathan Crane—natural health researcher, certified holistic…
- What Are You Made Of?
Never Perfect, Never Alone: Psychology, Faith, and Hope Through Life’s Struggles with Dr. Beth Capecchi
In this powerful and deeply reflective episode of What Are You Made Of?, Mike “C-Roc” Ciorrocco sits down with Dr. Beth Capecchi, a psychologist in private…
- What Are You Made Of?
From College Band to Grammy Stage: Jim Sonefeld on Creativity, Adversity, and Entrepreneurial Spirit
In this episode of What He Made Of, Mike “C-Roc” sits down with Grammy-winning songwriter, author, speaker, and Hootie & the Blowfish drummer Jim Sonefeld. Jim…
- What Are You Made Of?
The “Poop Fairy” Effect: Why Gut Health Is the Foundation of Total Wellness with Marina Ortega
In this powerful and refreshingly honest episode of What Are You Made Of?, Mike “C-Roc” sits down with Marina Ortega, founder of Scottsdale Hydrotherapy and…
- What Are You Made Of?
Built for the Long Game: Hugh Roberts II on Mindset, Mentorship, and Life After Pro Sports
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Hugh Roberts II, a former 11-year professional soccer player whose journey…
- What Are You Made Of?
Frequency, Fame, and the Other Side with Medium Inspiration Allison DuBois
In this powerful and deeply honest episode of What Are You Made Of?, Mike “C-Roc” sits down with world-renowned medium Allison DuBois, the real-life…
- What Are You Made Of?
Clean Energy, Clear Faith, and Building Organic Muscle with James Benefico
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with James Benefico for a deep, wide-ranging conversation that bridges physical health…
- What Are You Made Of?
Redefining Sleep and Performance: The Journey of Elite Coach Nick Littlehales
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with world-renowned elite sports sleep coach Nick Littlehales, the global authority…
- What Are You Made Of?
Aesthetic is Magnetic: Unlocking Inspiration and Resilience with John Tsilimparis
In this episode of What Are You Made Of, psychotherapist and author John Tsilimparis joins Mike "C-Roc" to explore the transformative power of adversity…
- What Are You Made Of?
From Digital Nomad to Super-Connector: Chris Reynolds on Building a Global Founder Community
On this episode of What Are You Made Of?, host Mike “C-Roc” sits down with Chris Reynolds, high-performance strategist, super-connector, and founder of the M3…
- What Are You Made Of?
Escaping Chaos: Shane Ramer on Sobriety, Fatherhood, and Spiritual Awakening
Mike “C‑Roc” sits down with Shane Ramer for a raw and deeply honest conversation about addiction, chaos, identity, and the spiritual awakening that changed his…
- What Are You Made Of?
Loving Yourself Back to Life with Kristen Brown
In this powerful episode, Kristen Brown—international #1 best-selling author of The Recovering People Pleaser and host of Empower Hour with KB—joins Mike…
- What Are You Made Of?
Empowerography: How Brad Walsh Built a Global Platform for Women’s Voices
In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with Brad Walsh—podcast host, producer, photographer, story doula, #1 International…
- What Are You Made Of?
Healing, Faith, and Fulfillment: Mason Kuhr’s Story of Redemption
In this powerful and deeply personal episode, Mike "C-Roc" is joined by Mason Kuhr—founder of The Stampede Network and a transformational guide helping men and…
- What Are You Made Of?
From Rock Bottom to Radical Recovery: Dr. Robb Kelly on Addiction, Mindset, and Transformation
In this powerful episode, Mike “C‑Roc” welcomes Dr. Robb Kelly, a world‑renowned recovery expert who has dedicated his life to treating the root causes of…
- What Are You Made Of?
Rewriting Life After 9/11: The Artpreneur Journey of Miriam Schulman
In this inspiring episode of What Are You Made Of?, Mike “C-Roc” sits down with artist, author, and Artpreneur mentor Miriam Schulman, whose life took a…
- What Are You Made Of?
The Models We Trust: A Deep Dive Into Science with Dr. Tom Cowan
In this eye-opening episode of What Are You Made Of?, Mike “C-Roc” sits down with the provocative and endlessly curious Dr. Tom Cowan, a physician known for…
- What Are You Made Of?
Staying Present While Building What’s Next with Dr. Elena Pawęta
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Dr. Elena Pawęta—leadership communication coach, university professor, founder of…
- What Are You Made Of?
The Tony DUrso Journey to Success: Purpose, Integrity and 50 Million Downloads
In this powerful episode, Mike “C-Roc” welcomes Tony D’Urso — five-time bestselling author and host of The Tony DUrso Show, a global phenomenon with over 50…
- What Are You Made Of?
How Taylor Ferber Crashed Hollywood—and Made It Her Own
In this episode of What Are You Made Of?, Mike “C-Roc” welcomes veteran reporter, podcaster, and cultural firestarter Taylor Ferber, famously dubbed “The…
- What Are You Made Of?
Clearing the Fog: Arlina Allen on Trauma, Healing, and Letting Go
In this powerful and deeply honest episode, Mike “C-Roc” sits down with Arlina Allen — addiction expert, host of the top 1%-ranked The One Day At A Time…
- What Are You Made Of?
The Entrepreneurial Heart of a Healer: A Conversation with Dr. Lisa Marie Bobby
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Dr. Lisa Marie Bobby—licensed marriage and family therapist, psychologist…
- What Are You Made Of?
Grit, Grace, and Magnesium: Natalie Jurado’s Path to Vibrant Living
In this powerful episode, Mike “C-Roc” welcomes Natalie Jurado, founder of Rooted In and a leading educator in magnesium-based wellness, for an inspiring…
- What Are You Made Of?
The Confidence Creator: Reinvention, Resilience, and Real Talk With Heather Monahan
In this powerhouse episode, Mike “C-Roc” connects with Heather Monahan—Top 50 Keynote Speaker, podcast host, and two-time bestselling author—for a raw and…
- What Are You Made Of?
Building Communities That Convert: The Megan Huber Way
In this episode of What Are You Made Of?, Mike "C-Roc" welcomes community and client retention strategist Megan Huber for a powerful conversation about work…
- What Are You Made Of?
The Courage to Communicate: Roy Coughlan on Overcoming Fear and Failure
In this powerful and inspiring episode of What Are You Made Of?, host Mike “C-Roc” sits down with Irish entrepreneur, podcaster, and speaker Roy Coughlan…
- What Are You Made Of?
The Power Within: Bridging Spirit and Strength with Cory Bell
In this powerful episode of What Are You Made Of?, host Mike “C-Roc” connects with Cory Bell, a human performance coach based in San Diego, CA, whose mission…
- What Are You Made Of?
The Power of a Mother’s Voice: Susie Gurley on Mental Health and Healing
In this powerful and deeply moving episode of What Are You Made Of?, host Mike “C-Roc” welcomes Susie Gurley, creator and host of The Just a Mom Podcast, to…
- What Are You Made Of?
Breaking Free: Les Raymond on Sobriety, Self-Discovery, and the Mindful Movement
In this powerful episode of What Are You Made Of?, host Mike “C-Roc” sits down with Les Raymond, cofounder of The Mindful Movement and host of The Mindful…
- What Are You Made Of?
Your Body’s Hidden Power: How the Lymphatic System Drives Health and Performance with Dr. John Douillard
On this episode of What Are You Made Of?, Mike “C-Roc” sits down with globally recognized Ayurvedic and sports medicine expert Dr. John Douillard, DC, CAP—host…
- What Are You Made Of?
Marketing That Opens Relationships — Not Transactions with Mike Kim
In this episode, Mike “C-Roc” connects with Wall Street Journal bestselling author, brand strategist, and The Brand You Podcast host Mike Kim — a leader who…
- What Are You Made Of?
Built for More: Curiosity, Willpower and High-Performance Mindsets with Howard Falco
What does it take to unlock true mental strength and rise to your highest potential? In this powerful episode of What Are You Made Of?, Mike “C-Roc” dives deep…
- What Are You Made Of?
Start Before You’re Ready: Grit, Growth and Getting Uncomfortable with Alli Worthington
On this episode of What Are You Made Of?, Mike “C-Roc” sits down with entrepreneur, business coach, and best-selling author Alli Worthington—whose life and…
- What Are You Made Of?
Mindset, Grit, and the Million-Dollar Shift with Todd Dexheimer
In this inspiring episode of What Are You Made Of?, host Mike “C-Roc” dives into conversation with Todd Dexheimer, Principal of Endurus Capital and Coach with…
- What Are You Made Of?
The Algorithm of Success: Reprogramming Your Mind for Growth with Grant Winns
In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with serial entrepreneur and visionary Grant Winns, CEO of Yuna Health and co-founder of…
- What Are You Made Of?
The Courage to Communicate: Roy Coughlan on Overcoming Fear and Failure
In this powerful and inspiring episode of What Are You Made Of?, host Mike “C-Roc” sits down with Irish entrepreneur, podcaster, and speaker Roy Coughlan…
- What Are You Made Of?
The Power Within: Bridging Spirit and Strength with Cory Bell
In this powerful episode of What Are You Made Of?, host Mike “C-Roc” connects with Cory Bell, a human performance coach based in San Diego, CA, whose mission…
- What Are You Made Of?
The Body Remembers: How Emotional Energy Shapes Our Health with Alex March
In this powerful episode of What Are You Made Of?, host Mike “C-Roc” sits down with intuitive healer, tattoo artist, and spiritual guide Alex March for a raw…
- What Are You Made Of?
The Worthiness Wound: Breaking Free from Burnout and Hyper-Independence with Hope Pedraza
In this inspiring episode of What Are You Made Of?, host Mike “C-Roc” welcomes Hope Pedraza — a Functional Diagnostic Nutrition Practitioner, Human Design…
- What Are You Made Of?
Breaking Free: Les Raymond on Sobriety, Self-Discovery, and the Mindful Movement
In this powerful episode of What Are You Made Of?, host Mike “C-Roc” sits down with Les Raymond, cofounder of The Mindful Movement and host of The Mindful…
- What Are You Made Of?
The Power of a Mother’s Voice: Susie Gurley on Mental Health and Healing
In this powerful and deeply moving episode of What Are You Made Of?, host Mike “C-Roc” welcomes Susie Gurley, creator and host of The Just a Mom Podcast, to…
- What Are You Made Of?
From Start-Up to Grown-Up: Building Resilience and Radical Self-Awareness with Alisa Cohn
In this episode of What Are You Made Of?, host Mike “C-Roc” welcomes Alisa Cohn, a world-renowned executive coach, author, and leadership expert who has worked…
- What Are You Made Of?
Healing, Hope, and Human Trafficking: A Conversation with Dr. John A. King
In this powerful and deeply moving episode of What Are You Made Of?, host Mike “C-Roc” sits down with Dr. John A. King — a bestselling author, award-winning…
- What Are You Made Of?
Biohacking Beauty: How Amitay Eshel Built a Skincare Brand from the Ground Up
In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with Amitay Eshel, Co-Founder and CEO of Young Goose Skincare and host of the Biohacking…
- What Are You Made Of?
From Clean Living to Clear Vision: How Diego Sanchez Leads HW Media with Purpose
In this inspiring episode of What Are You Made Of? with Mike “C-Roc”, guest Diego Sanchez, President of HW Media, shares his journey from education and tech to…
- What Are You Made Of?
Faith, Freedom, and Metabolic Healing: The Powerful Surrender of Shana Hussin, RDN
In this faith-fueled and deeply insightful episode of What Are You Made Of?, host Mike “C-Roc” welcomes Shana Hussin, host of the popular Optimal Metabolism…
- What Are You Made Of?
Healing by Design: Dr. Jenny Pfleghaar on Faith, Functional Medicine, and Finding True Wellness
In this powerful episode of What Are You Made Of?, host Mike “C-Roc” welcomes Dr. Jenny Pfleghaar, a double board-certified physician in Emergency and…
- What Are You Made Of?
From $100K in Debt to Millionaire: Lisa Drennon on the Money Multiplier System
In this episode of What Are You Made Of? with Mike “C-Roc”, wealth strategist and iDateMoney® founder Lisa Drennon opens up about her powerful…
- What Are You Made Of?
Authenticity, Branding, and the Athlete Mindset with Kristen M. Olson
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with powerhouse leader, athlete, and podcaster Kristen M. Olson. A former D1 athlete…
- What Are You Made Of?
Beyond the Bikini: Faith, Fitness, and Finding Balance with Celeste Rains-Turk
In this episode of What Are You Made Of?, Mike “C-Roc” Ciorrocco welcomes Celeste Rains-Turk, a bikini bodybuilding competitor, coach, and soon-to-be mom, for…
- What Are You Made Of?
Serving Through Struggle: Jay Cardiello on Faith, Fitness, and the KAILO Method
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with world-renowned health strategist, strength coach, and behavioral fitness expert…
- What Are You Made Of?
Unlocking Human Potential with James Silvas
In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with high-performance coach and speaker James Silvas for a powerful conversation on…
- What Are You Made Of?
From Rehab to Prehab: Dr. Jen and Dr. Dom Fraboni on Empowering Movement and Longevity
In this episode of What Are You Made Of? Mike “C-Roc” welcomes powerhouse duo Dr. Jen and Dr. Dom Fraboni, two physical therapists who turned their passion for…
- What Are You Made Of?
The Father of AFFORMATIONS® on Breaking Through Success Barriers with Dr. Noah St. John
Dr. Noah St. John joins C-Roc to dismantle the hidden belief that keeps so many people from the success they deserve: the mistaken assumption that they already…
- What Are You Made Of?
Sleep Is a Skill: The Ultimate Performance Hack with Mollie Eastman
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with sleep optimization expert Mollie Eastman for a powerful conversation on why mastering…
- What Are You Made Of?
Peeling Back the Layers: Erin Gray on Money, Identity, and Self-Worth
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Erin Gray for a powerful and deeply honest conversation about identity, money, and…
- What Are You Made Of?
Consistency, Connection, and Community: Lessons from the Short-Term Rental Queens, Annette Grant and Sarah Karakaian
On this episode of What Are You Made Of? with Mike “C-Roc”, powerhouse duo Annette Grant and Sarah Karakaian share the inspiring story of how two complete…
- What Are You Made Of?
Kelly Resendez: Creating Communities Where Women Thrive
In this episode of What Are You Made Of?, Mike “C-Roc” welcomes visionary leader Kelly Resendez for a powerful conversation on growth, resilience, and impact…