Shows / What Are You Made Of?
What Are You Made Of?
Join me on "The What Are You Made Of? Show" where we share the ingredients of what went into making my guests and myself who we are. We will be sharing stories,aiming to help you reflect on your own past experiences, uncovering your true strength and resilience. This podcast is designed for those interested in Entrepreneurship and Personal Development, offering insights into performance, persistence, and inspiration. It's not just entertaining; it's a valuable resource for your journey of…
Episodes
- What Are You Made Of?
Why Saying No Can Be the Bravest Move with Sarah Boxx
In this episode of What Are You Made Of?, Mike “C-Roc” welcomes Sarah Boxx, a consultant, coach, and lifelong problem-solver who thrives on curiosity and the…
- What Are You Made Of?
Rise Up for You: Nada Lena Nasserdeen on Turning Pain Into Purpose
In this inspiring episode of What Are You Made Of?, Mike “C-Roc” has a powerful conversation with leadership coach, keynote speaker, and founder of Rise Up For…
- What Are You Made Of?
Building Wellness and Connections: Tripp Parks on Preventive Care and Podcasting
In this episode of What Are You Made Of? Mike "C-Roc" dives into a powerful conversation with Tripp Parks—better known as “Tripp the Podcast Guy”—to talk about…
- What Are You Made Of?
More Than Numbers: Shari Rash on Building a Mission-Driven Life
In this episode of What Are You Made Of?, host Mike "C-Roc" sits down with financial advisor and podcast host Shari Rash for a candid and inspiring…
- What Are You Made Of?
Breaking Patterns and Finding Your Authentic Self with Dr. Monica Vermani
On this episode of What Are You Made Of?, Mike “C-Roc” sits down with Dr. Monica Vermani, a renowned clinical psychologist, author, and speaker, for a deep and…
- What Are You Made Of?
Real Estate Success in 5 Minutes a Day: Karen Briscoe on Hard Skills, Soft Skills, and Transformation
In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with author, speaker, and top-producing real estate leader Karen Briscoe, whose book Real…
- What Are You Made Of?
The Inner Currency: Building a Life That Can’t Be Taken Away with Eli Buren
In this episode of What Are You Made Of?, host Mike "C-Roc" sits down with Eli Buren for a powerful conversation on awareness, presence, and the deeper journey…
- What Are You Made Of?
Perfect in Imperfection: Embracing Abundance with Elaine Starling
On this episode of What Are You Made Of?, Mike "C-Roc" welcomes Elaine Starling, also known as The Abundance Ambassador, for a powerful and deeply moving…
- What Are You Made Of?
The Power of Words and the Currency of Love with Jason Raitz
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with storyteller, communicator, and founder of Speak With People, Jason Raitz. Jason opens up…
- What Are You Made Of?
Life Lessons, Salon Stories, and Starting Fresh with Dawn Wecker
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Dawn Wecker, host of Dawnversations, a variety show where she dives into whatever topics…
- What Are You Made Of?
The Journey Back to Self-Forgiveness and Love with Allana Pratt
In this powerful and deeply vulnerable episode of What Are You Made Of?, Mike “C-Roc” sits down with intimacy expert and author Allana Pratt for a raw…
- What Are You Made Of?
Programming Yourself for Success with Discipline and Curiosity with Robert Plank
In this powerful and thought-provoking episode of What Are You Made Of?, host Mike “C-Roc” welcomes prolific podcaster, software creator, and entrepreneur…
- What Are You Made Of?
Overcoming Fear and Spiritual Warfare with Kathy DeGraw
In this episode of What Are You Made Of? Mike “C-Roc” welcomes author, speaker, and ministry leader Kathy DeGraw for a powerful conversation about faith…
- What Are You Made Of?
Courage, Clarity, and Healing: Dr. Gigi Sabbat on Life After Trauma
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Dr. Gigi Sabbat, a survivor, advocate, and inspirational speaker who has turned…
- What Are You Made Of?
The Future of Health: Preventative Care, Biohacks, and Empowered Aging with Zach Gurick
In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with Zach Gurick, a leader in nonprofit organizational development and longevity…
- What Are You Made Of?
Aaron Alexander: Turning Trauma Into Your Greatest Gift
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Aaron Alexander, a movement coach, author, and podcaster who dives deep into the human…
- What Are You Made Of?
The Sneaky Way Self Help Keeps You Stuck On Purpose And A Faster Path To Freedom with Daniel Packard
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with engineer-turned-transformational coach Daniel Packard to unpack a journey from…
- What Are You Made Of?
Beyond the Badge: Courage, Faith, and Reinvention with Rafa J. Conde
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Rafa J. Conde, a retired law enforcement officer, martial artist, and…
- What Are You Made Of?
Designing a Business That Fits Your Life with Joe Rando & Carly Ries
In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with not one, but two powerhouse guests—Joe Rando, founder of LifeStar, and Carly Ries…
- What Are You Made Of?
Trust Your Gut: Tania Khazaal on Intuition, Healing, and Reinventing Your Purpose
In this episode of What Are You Made Of?, host Mike “C-Roc” sits down with entrepreneur and impact-driven leader Tania Khazaal for a raw and inspiring…
- What Are You Made Of?
Embracing All Your Parts: The Power of Internal Family Systems with Tammy Sollenberger
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with therapist and author Tammy Sollenberger for an insightful conversation on Internal Family…
- What Are You Made Of?
The Bare Naked Truth: How Motherhood and Scripture Changed Everything with Leah Pardee
On this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Leah Pardee, whose remarkable journey from corporate climber and new age coach…
- What Are You Made Of?
Radiance Redefined: The Science of True Beauty with Rachel Varga
In this inspiring episode of What Are You Made Of?, Mike “C-Roc” welcomes the radiant and resilient Rachel Varga, a board-certified aesthetic nurse specialist…
- What Are You Made Of?
From Oprah Dreams to Improv Queens: Erin Diehl’s Mission to Inspire
In this vibrant episode of What Are You Made Of?, host Mike "C-Roc" welcomes the high-energy force that is Erin Diehl—a self-proclaimed “edutainer,”…
- What Are You Made Of?
The Divine Within: Unlocking the Subconscious with Kelly Mason
In this thought-provoking episode of What Are You Made Of?, Mike “C-Roc” sits down with healer, filmmaker, and spiritual guide Kelly Mason for a deeply…
- What Are You Made Of?
Luxury Is a Mindset: Redefining Wealth with Neen James
On this inspiring episode of What Are You Made Of?, Mike “C-Roc” welcomes powerhouse keynote speaker and luxury mindset expert Neen James to the show. With her…
- What Are You Made Of?
The MSing Link: Bridging Science, Mindset, and Movement with Dr. Gretchen Hawley
On this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Dr. Gretchen Hawley, physical therapist, multiple sclerosis (MS) specialist, and…
- What Are You Made Of?
Beef Sticks, Biofeedback and Breaking Patterns: The Aleks Rybchinskiy Story
In this episode of What Are You Made Of?, host Mike “C-Roc” welcomes Aleks Rybchinskiy—co-founder of Primal Fusion Health and Berski—for a deep and dynamic…
- What Are You Made Of?
Fueling Performance with Purpose: Don’t Chase the What, Discover the Who with Brad Cooper, PhD
In this episode of What Are You Made Of? with Mike “C-Roc”, endurance athlete, executive coach, and mental toughness expert Brad Cooper, PhD joins the show to…
- What Are You Made Of?
Reclaiming Your Health: Jenn Trepeck’s Path to Wellness and Real Talk on Living Well
In this lively and insightful episode of What Are You Made Of?, Mike “C-Roc” sits down with Jenn Trepeck, a powerhouse in the world of wellness and the creator…
- What Are You Made Of?
Infertility, Parenting, and the Breaking Point That Sparked a Mission with Tiff Carson
In this powerful episode of What Are You Made Of?, Mike “C-Roc” welcomes Tiff Carson, host of The Hard Beautiful Journey podcast and author of Dancing in the…
- What Are You Made Of?
From Silent Depths to Loud Impact: Marcus Norman’s Journey to Healing and Legacy-Building
In this powerful episode of What Are You Made Of?, host Mike "C-Roc" welcomes Marcus Norman, Navy veteran, entrepreneur, and host of the Gentleman Style…
- What Are You Made Of?
Mastering the Inner Game of Business with Patrick Francey
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Patrick Francey, a seasoned entrepreneur with over four decades of experience…
- What Are You Made Of?
Raising Resilient Kids: The Truth About Empathy, Parenting, and Emotional Grit with Emily Edlynn
In this compelling episode of What Are You Made Of?, Mike “C-Roc” sits down with clinical psychologist, writer, and parenting expert Dr. Emily Edlynn for a…
- What Are You Made Of?
Built to Break, Wired to Rise: The Turning Point That Changed Everything with Michelle Berman-Mikel
In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Michelle Berman-Mikel, a relentless force in business and in life, to unpack the…
- What Are You Made Of?
Aligned, Not Assigned: Finding Your Own Timeline with Beth Gulotta
On this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with therapist, podcast host, and passionate advocate for personal evolution, Beth…
- What Are You Made Of?
Dr. Stephanie Rimka on Trauma, Healing, and Becoming Unstoppable
In this deeply moving and unfiltered episode of What Are You Made Of?, Mike “C-Roc” sits down with Dr. Stephanie Rimka—a powerhouse in holistic health and…
- What Are You Made Of?
From Broadway to Botany: How Maria Failla Found Her Voice in the World of Houseplants
In this vibrant and soul-nourishing episode of What Are You Made Of?, Mike “C-Roc” sits down with Maria Failla, former Broadway star turned professional “plant…
- What Are You Made Of?
UFOs, Spirits, and the Self: The Mysteries of Existence with Simon Bown
In this fascinating episode of What Are You Made Of?, Mike "C-Roc" sits down with Simon Bown, host of The Past Lives Podcast, to dive into the mysteries of…
- What Are You Made Of?
The Quantum Path: Letting Go, Tuning In, and Living Intuitively with Jessica Bird
In this transformative episode of What Are You Made Of? with Mike “C-Roc”, intuitive guide and spiritual mentor Jessica Bird joins the show to share her…
- What Are You Made Of?
The Metabolic Reset: Grounding, Sunlight, and the Truth About Modern Health with Danielle Hamilton
In this enlightening episode of What Are You Made Of?, Mike “C-Roc” sits down with nutritional therapy practitioner and metabolic health expert Danielle…
- What Are You Made Of?
The Quantum Biology Revolution: Reclaiming Health Through Nature’s Code with Meredith Oke
In this illuminating episode of What Are You Made Of?, Mike “C-Roc” welcomes Meredith Oke, founder of the Quantum Biology Collective and host of its popular…
- What Are You Made Of?
The Young Dad Diaries: Divorce, Redemption, and Redefining Masculinity with Jey Young
In this heartfelt and inspiring episode of What Are You Made Of?, Mike “C-Roc” welcomes Jey Young—a mental health clinician, podcast host, and devoted…
- What Are You Made Of?
The Cure Isn’t a Pill: Ancient Wisdom, Modern Healing and the Myth of Biohacking with Dr. Pedram Shojai
In this compelling episode of What Are You Made Of?, host Mike "C-Roc" sits down with renowned Taoist monk, doctor, and filmmaker Dr. Pedram Shojai for a…
- What Are You Made Of?
Fire, Grief, and the Wild Woman’s Way: A Journey Through Devastation and Healing with Michaela Boehm
In this powerful episode of What Are You Made Of?, host Mike “C-Roc” sits down with intimacy and relationship expert Michaela Boehm for a deeply moving and…
- What Are You Made Of?
Makers, Mystics, and the Music: Exploring Art, Faith, and Identity with Stephen Roach
In this soul-stirring episode of What Are You Made Of?, Mike "C-Roc" sits down with musician, poet, and creative visionary Stephen Roach for a powerful…
- What Are You Made Of?
No Money, No Plan, Just Grit: How Katherine Zammuto Rebuilt Her Life from Scratch
In this inspiring and emotionally charged episode of What Are You Made Of?, Mike “C-Roc” welcomes powerhouse entrepreneur and podcast host Katherine Zammuto…
- What Are You Made Of?
Truth at All Costs: The Dangerous Journey of Investigative Journalist Sarah Westall
In this raw and riveting episode, Mike “C-Roc” welcomes investigative journalist, entrepreneur, and fearless truth-seeker Sarah Westall. Known for her…
- What Are You Made Of?
The Therapy of Talking: How Joe Sanok Turned a Podcast Into a Movement
In this powerful and heartfelt episode of What Are You Made Of?, Mike “C-Roc” welcomes Joe Sanok—podcaster, therapist, single dad, and creative powerhouse—for…
- What Are You Made Of?
Stronger Than Setbacks: Pam Sherman on Grit, Growth, and Getting Real
In this raw and deeply inspiring episode of What Are You Made Of?, Mike “C-Roc” sits down with Pam Sherman, a powerhouse of grit, resilience, and authenticity…
- What Are You Made Of?
Beef Sticks, Biofeedback and Breaking Patterns: The Aleks Rybchinskiy Story
In this episode of What Are You Made Of?, host Mike “C-Roc” welcomes Aleks Rybchinskiy—co-founder of Primal Fusion Health and Berski—for a deep and dynamic…
- What Are You Made Of?
Messages from the Other Side: A Life-Changing Awakening After Loss with Irene Weinberg
In this powerful and deeply moving episode, Mike “C-Roc” welcomes Irene S. Weinberg, host of the Grief and Rebirth Podcast, author of They Serve Bagels in…
- What Are You Made Of?
Mastering the Mind: Kevin Trudeau on Clearing Blocks and Creating Reality
In this electrifying episode of What Are You Made Of?, Mike “C-Roc” sits down with the one and only Kevin Trudeau for a deeply enlightening and unfiltered…
- What Are You Made Of?
Faith, Fasting, and Finding Herself: Kayla Cox on Reclaiming Health and Purpose
Mike “C-Roc” sits down with Kayla Cox, a woman whose journey of transformation is as raw as it is inspiring. From a childhood of restrictive diets and body…
- What Are You Made Of?
Courage Over Comfort: Dr. Jill Stoddard on Healing, Imposter Syndrome, and Speaking Up
In this powerful and deeply personal episode of What Are You Made Of?, Mike "C-Roc" welcomes Dr. Jill Stoddard, a clinical psychologist, author, and speaker…
- What Are You Made Of?
Resilience Reimagined: Jason Smith on Breaking Cycles and Becoming Who You’re Meant to Be
Mike “C-Roc” sits down with Jason Smith, a former crime scene investigator turned transformative coach and podcaster, who shares his journey through pain…
- What Are You Made Of?
Dr. Eric Balcavage on the Future of Whole-Body Wellness
Mike “C-Roc” welcomes Dr. Eric Balcavage, a functional medicine practitioner with a fascinating backstory rooted in grit, resilience, and reinvention. Dr…
- What Are You Made Of?
Rewriting the Breast Cancer Story: Dr. Jenn Simmons on Healing, Power, and Purpose
Mike “C-Roc” welcomes Dr. Jenn Simmons, a trailblazing breast surgeon turned integrative oncologist, for a deeply personal and eye-opening conversation. Dr…
- What Are You Made Of?
The Power of Perception: Tapping Into Your Divine Potential with Michael B. Beckwith
Mike “C-Roc” sits down with world-renowned spiritual teacher Michael B. Beckwith for a deeply transformative conversation on inspiration, resilience, and…
- What Are You Made Of?
PTSD, Purpose, and Plant Medicine: A Veteran’s Path to Inner Peace with Drew Bankey
Mike “C-Roc” sits down with Drew Bankey—a veteran, healer, and advocate for mental and spiritual transformation. Drew opens up about his time in the military…