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Aaron Alexander: Turning Trauma Into Your Greatest Gift
In this episode of What Are You Made Of?, Mike “C-Roc” sits down with Aaron Alexander, a movement coach, author, and podcaster who dives deep into the human experience—physically, mentally, and spiritually.
Aaron opens up about his upbringing, sharing how insecurity, emotional disconnection at home, and the conflicts he witnessed shaped his early years. He explains how those challenges sparked his journey of self-discovery, healing, and seeking tools to break old patterns.
From experimenting with psychedelics in his youth to exploring therapy, presence, and deeper spiritual practices, Aaron…
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