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Authenticity, Branding, and the Athlete Mindset with Kristen M. Olson

In this episode of What Are You Made Of?, Mike “C-Roc” sits down with powerhouse leader, athlete, and podcaster Kristen M. Olson.

A former D1 athlete, five-time CrossFit Games athlete, certified coach, and branding strategist, Kristen brings her trademark mix of grit, energy, and authenticity to the mic. She shares the story behind her top-ranked podcast Turmeric & Tequila™, where she explores the balance between discipline and fun, health and celebration, truth and vulnerability.

Kristen opens up about her athletic journey from a competitive Colorado kid to collegiate lacrosse and beyond…

The skinny

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