Shows / The Reverse Aging Club with Meredith Oke
The Reverse Aging Club with Meredith Oke
Join the club: live hang outs every Thursday at noon eastern, click the link below! Slow down your clock, as nature intended. The modern world is accelerating the aging process and we can stop it, WITHOUT toxic chemicals and surgeries or infinity supplements. There's just so much we haven't been told, and so many tools that are hidden from plain sight. Every Thursday we drop a new conversation that reveals another facet of the reverse aging possibility, always with the understanding that we are…
Episodes
- The Reverse Aging Club with Meredith Oke
EP 088: From Hospital Doctor To Unconventional MD: Navigating The Quantum Paradigm Shift
“If you don’t create your reality, your surroundings are going to create it for you, whether you like it or not,” says today’s guest Rachel Maurice, MD, on the…
- The Reverse Aging Club with Meredith Oke
EP 087: Leveraging Your Location For Optimal Quantum Health
“I’m not going to become a recluse; I’m just going to embrace it and find something positive about being wherever I am,” says Dr. Sara Pugh, returning for her…
- The Reverse Aging Club with Meredith Oke
EP 086: Back To Basics: Why Care About Quantum Biology?
“It’s amazing what happens when you step out of your comfort zone.” In the inaugural episode of “Quantum Healthy,” Meredith joins co-hosts Laura Kissman and…
- The Reverse Aging Club with Meredith Oke
EP 085: How To Claim Control Over Our Tech
“We’re sort of becoming the AA of the digital world,” says today’s guest Andrew Laubacher, executive director of the new nonprofit Humanality. The organization…
- The Reverse Aging Club with Meredith Oke
EP 084: Back To Basics: BLOCK BLUE LIGHT AT NIGHT
“Why take the chance with light?” says Andy Mant, founder of Bon Charge, a holistic wellness company that manufactures blue-blocking glasses and other products…
- The Reverse Aging Club with Meredith Oke
EP 083: The Non Linear Nature of Healing
“Unresolved emotions are such an overlooked piece. It’s huge,” says Dr. Calvin Ng, a chiropractor specializing in applied kinesiology and “neuro-emotional…
- The Reverse Aging Club with Meredith Oke
EP 082: Launching A Light Revolution: The Book That Could Change Everything
“We’re contributing to epidemics of psychiatric illness and cancer in the name of energy conservation and climate change without realizing the harm being…
- The Reverse Aging Club with Meredith Oke
EP 081: Quantum Herbalism And The Power of Plants
“Plants heal themselves; they are their own doctors,” explains Amber Hargroder, a quantum herbalist and listener favorite. She returns to the Quantum Biology…
- The Reverse Aging Club with Meredith Oke
EP 080: How Our Eyes Run Our Biology
“Our eyes are hormone-making organs,” says optometrist and integrative health coach Dr. Valerie Giangrande, and for most of us, this is nothing short of a…
- The Reverse Aging Club with Meredith Oke
EP 079: The Impact of Complete Solar Spectrum On Our Bodies
“Melatonin is the body’s most effective antioxidant,” declares Scott Zimmerman, who published a groundbreaking paper on subcellular melatonin, which has…
- The Reverse Aging Club with Meredith Oke
EP 078: The ICU Doctor Who Prescribes Sunlight As Medicine
“Melatonin is the most powerful antioxidant that we know of in the human body—the king of antioxidants,” says today’s guest Dr. Roger Seheult, whose Youtube…
- The Reverse Aging Club with Meredith Oke
EP 077: A Computer That Cares About Your Biology
“We blame ourselves when these tools are actually mismatched for us,” says Anjan Katta, founder of the Daylight Computer company, which has made the first…
- The Reverse Aging Club with Meredith Oke
EP 076: Sun Maxxing And The Reality of Skin Cancer Research
“It turbo charges your vitality. That’s enough to reorganize my whole life around it,” says Steven Lubka, known on X as a “sun max-er,” about his commitment to…
- The Reverse Aging Club with Meredith Oke
EP 075: Beyond Biomechanics: The True Nature Of The Human Form
“We are grace incarnate,” says today’s guest, Joanne Avison, movement and manual therapy practitioner and author of “Yoga, Fascia, Anatomy and Movement.”…
- The Reverse Aging Club with Meredith Oke
EP 074: Brilliant Inventors Part II: Portable Phototherapy To Harness Our Body’s Own Light
“Light therapy is unbelievably powerful and it certainly is the future of medicine,” says David Schmidt, CEO of health and wellness company LifeWave, who joins…
- The Reverse Aging Club with Meredith Oke
EP 073: Habit or Addiction: Easing Recovery with Light
“You can’t get healthy in the environment you got sick in,” says Andeea Rae, licensed addiction counselor, certified in applied Quantum Biology, who joins…
- The Reverse Aging Club with Meredith Oke
EP 072: Coherence, Resilience And The Role of Pain In Our Lives
“Pain is in the brain,” explains Stephen Hussey, doctor of chiropractic and practitioner of functional medicine who returns to the podcast to discuss the way…
- The Reverse Aging Club with Meredith Oke
EP 071: How To Make Good (Health) Decisions In Challenging Times
“Once you learn the Earth is round, you can sail around it, so you have a lot more options,” says Denise K. Shull, circadian optimized decision expert. “Once…
- The Reverse Aging Club with Meredith Oke
EP 070: Are You Electro-Sensitive? The Invisible Frequencies Bombarding Our Biology & What To Do About It
“Think of radio frequency radiation as just a sort of invisible light,” says today’s guest Nick Pineault, author of the best-selling book “The Non-Tinfoil…
- The Reverse Aging Club with Meredith Oke
EP 069: Brilliant Inventors #1: Sound As The Origin Of Light and Life?
Music medicine and the healing power of sound are concepts which date back as far as Ancient Greece, having been first attributed to Pythagoras. John Stuart…
- The Reverse Aging Club with Meredith Oke
EP 068: How Light And Movement Shape Our Brains
“If you address the inputs, the outputs address themselves,” says Dr. Amanda Steencken, who joins The Quantum Biology Podcast to discuss her work with…
- The Reverse Aging Club with Meredith Oke
EP 067: Light Optimization As A Lifestyle
“You’re just going to have to live with it.” This is the response, says today’s guest Thomas Van Doorn, medical professionals give to the nearly 11 million…
- The Reverse Aging Club with Meredith Oke
EP 066: Light & Digestion: How Regulated Circadian Rhythms Heal The Gut
“We are in a perpetual state of jet lag these days, simply because we don’t know what time of day it is.” Carrie Bennett returns to the Quantum Biology…
- The Reverse Aging Club with Meredith Oke
EP 065: Voltage & Anxiety: Why Light Is Key To Mental Health
“We are electric beings,” says Dr. Kelli Ritter, and she’s not just speaking metaphorically. Returning to The Quantum Biology Collective Podcast to discuss the…
- The Reverse Aging Club with Meredith Oke
EP 064: The Incredible Quantum Story Of Our Eyes And Mouth
How often does your dentist ask you how much blue light you consume each day, about your sleeping patterns, or even how long you were breastfed or if you fell…
- The Reverse Aging Club with Meredith Oke
EP 063: Why Light Matters So Much
“Our biology–and all of the other animals and creatures on the planet, everything–is geared to the wavelengths of the sun,” says Dr. Sara Pugh, PhD, who…
- The Reverse Aging Club with Meredith Oke
EP 062: What’s Your Human Design? Understanding All The Parts of Ourselves
“When people get to settle into their natural rhythm versus forcing themselves to be what they’ve been conditioned to be or what society tells us we need to…
- The Reverse Aging Club with Meredith Oke
EP 061: The Infrared Deficiency Epidemic & Effective Red Light Therapy with Kelly Bento
“Super simply, it’s everything for everyone,” says Kelly Bento about the power of infrared light therapy to heal the body and promote wellness by infusing your…
- The Reverse Aging Club with Meredith Oke
EP 060: How To Read The Energy of The Body with Medical Intuitive Wendie Colter
“What medical intuitives have been doing naturally for centuries is now being studied and corroborated by Science,” says Wendie Colter, a pioneering medical…
- The Reverse Aging Club with Meredith Oke
EP 059: From Liquid Crystal to Ether: Next Level Quantum Biology with Carrie Bennett
Ether, the unseen conductor of health and vitality, takes center stage in this fascinating episode of the Quantum Biology Collective podcast. Join host…
- The Reverse Aging Club with Meredith Oke
EP 058: Sunlight and PTSD with Kelley Erickson
Could the secret to overcoming trauma lie in the interplay of light and nutrition?" In this episode of the Quantum Biology Collective podcast, Meredith Oke…
- The Reverse Aging Club with Meredith Oke
EP 057: Mastering Your Hormones, Life & Business with Sarah Kleiner
Could retraining your body's hormonal system be the key to unlocking improved fertility, weight management, and overall well-being? In this episode, host…
- The Reverse Aging Club with Meredith Oke
EP 056: Top 10 Most Downloaded Episodes of 2023 Part II
Continuing our celebration of our podcast’s 365 days around the sun (what could be more appropriate!), we are so happy to share Part II of our most downloaded…
- The Reverse Aging Club with Meredith Oke
EP 055: Top 10 Most Downloaded Episodes of 2023 Part I
It’s the one-year anniversary of the Quantum Biology Collective podcast! On track to reach 100,000 downloads by the end of 2023, we couldn’t be more excited…
- The Reverse Aging Club with Meredith Oke
EP 054: Fortifying Your Brain Health with Gregory Steencken, MD
"Can quantum biology and light therapy revolutionize brain health?" In this episode of the Quantum Biology Collective podcast, Meredith Oak sits down with Dr…
- The Reverse Aging Club with Meredith Oke
EP 053: Blue Light & Burnout with Coach Nic Tan Meredith Oke
Are you struggling to find restful sleep in our screen-saturated world? Tune into this episode of the Quantum Biology Collective Podcast where Meredith Oke and…
- The Reverse Aging Club with Meredith Oke
EP 052: Light Therapy For Pets and Horses
Discover the hidden impact of artificial light on our pets and how it affects their health in this eye-opening episode of the Quantum Biology Collective…
- The Reverse Aging Club with Meredith Oke
EP 051: The Power of Blocking Light At Night For Teenagers
Discover the groundbreaking research on the impact of blue light on teenagers' sleep and overall well-being in this episode of the Quantum Biology Collective…
- The Reverse Aging Club with Meredith Oke
EP 050: Circadian Secrets To A Smoother Menopause (& Life)
Managing light is one of the keys to a smoother menopause, says Dr. Candice Knight, a renowned expert in integrative medicine. On this episode of The Quantum…
- The Reverse Aging Club with Meredith Oke
EP 049: Nutritional Light Technology with Ken Ceder
Can light function as a form of nutrition for our bodies? Join Meredith Oke and Ken Ceder, a seasoned engineer specializing in healthy light solutions on this…
- The Reverse Aging Club with Meredith Oke
EP 048: Cultivating Quantum Coherence with Dr. Christine Schaffner
"Could our body's coherence be the key to optimal health?" Dive into this enlightening episode of the Quantum Biology Collective podcast, where Meredith Oke…
- The Reverse Aging Club with Meredith Oke
EP 047: Circadian Friendly Light Bulbs with Daniel Ebbett
"Are your light bulbs making you sick? Discover the shocking truth about artificial light and its impact on your health in this eye-opening episode of the…
- The Reverse Aging Club with Meredith Oke
EP 046: The Quantum Secrets of Bees with Amber Hargroder
Discover the connection between bees and quantum biology in this captivating episode of the Quantum Biology Collective podcast. Join host Meredith Oke as she…
- The Reverse Aging Club with Meredith Oke
Ep 045: How To Be Your Own Quantum Health Detective With MovNat Coach John Warner
"I did everything wrong for about 48 years of my life… I used to be the guy that could eat anything, I avoided the sun, I drank a pot of coffee every day, and…
- The Reverse Aging Club with Meredith Oke
Ep 044: How To Feel Truth In Your Body: A Conversation with Perri Chase
"The truth is a thread. It's like a river that runs through everything," says Perri Chase. In this episode of the Quantum Biology Collective podcast, host…
- The Reverse Aging Club with Meredith Oke
Ep 043: Is Avoiding The Sun A Health Hazard? Dr. Leland Stillman On The Importance of Sunlight to Human Health and Longevity
"The sun reduces all-cause mortality. The more sun you get, the lower your risk of death," says Dr. Leland Stillman. In this episode of the Quantum Biology…
- The Reverse Aging Club with Meredith Oke
Ep 042: Does Our Environment Matter More Than Our Genes? With Sara Pugh, PhD
"The genes sort of load the crossbow and the environment pulls the trigger," says Sara Pugh. In the latest Quantum Biology Collective podcast, Meredith Oke…
- The Reverse Aging Club with Meredith Oke
Ep 041: Change Your Lightbulbs, Change Your Life? Meredith Oke & Kelli Ritter On Why Circadian Rhythms Matter So Much
We're doing something different this week by airing an interview that the lovely Dr. Kelli Ritter of the Nourished Soul podcast did with our own Meredith Oke…
- The Reverse Aging Club with Meredith Oke
Ep 040: The Healing Power of Light: A Journey to Health for a Child with Down Syndrome with Nicole Hartman
"We all feel better when we're outside." says Nicole Hartman. In the latest episode of the Quantum Biology Collective podcast, host Meredith Oke welcomes…
- The Reverse Aging Club with Meredith Oke
Ep 039: Hold Your Breath, Extend Your Life with Fitness Legend Erwan Le Corre
"If your biology isn't taken care of, you can't live optimally. You cannot have the highest quality of life possible." - Erwan Le Corre In his decades long…
- The Reverse Aging Club with Meredith Oke
Ep 038: Circadian Scientist Dr. Martin Moore-Ede Explains How Artificial Light At Night Leads To Diabetes, Obesity and Cancer
"I don't think it's an exaggeration to say the majority of breast cancer cases today in the Westernized world are related to light exposure, seeing the wrong…
- The Reverse Aging Club with Meredith Oke
Ep 037: Fitness And Fatigue: Coach Jim Laird On Why Tough Workouts Aren’t Always The Answer And What HRV Really Means
“I'm not against hard work,” says coach Jim Laird on today’s episode of The Quantum Body Collective Podcast, “But are you prepared for it and can you recover…
- The Reverse Aging Club with Meredith Oke
Ep 036: You’re Not ‘Just Tired.’ Why Fatigue Is The Red Flag of Mitochondrial Dysfunction with Carrie Bennett, MS
Just because something has become commonplace doesn't automatically make it normal, beneficial, or without solutions, asserts Carrie Bennett in a candid…
- The Reverse Aging Club with Meredith Oke
Ep 035: Candice Knight, MD: It’s Time To Go Beyond Functional Medicine
Join Candice Knight, a functional medicine physician, and host Meredith Oke in this inspiring episode as they discuss the profound gift of empowering people to…
- The Reverse Aging Club with Meredith Oke
Ep 034: From Pharmaceuticals To Photobiomodulation With Rebel Scientist Sarah Turner
“I'm targeting the blood, I'm targeting the mitochondria, I'm also targeting the water. And by using four distinct wavelengths, you are maximizing your chance…
- The Reverse Aging Club with Meredith Oke
Ep 033: Strongman Robert Jacobs On Circadian Timed Eating & Exercising
“You have to change your lifestyle. Otherwise, nothing else is going to change,” explains Robert Jacobs, strength and conditioning coach and competitive…
- The Reverse Aging Club with Meredith Oke
Ep 032: Dr. Max Gulhane on Why Light Is The Key To Regenerative Health
“Getting your feet on the bare earth and watching the morning sunrise is the cheapest health intervention in maybe the history of the world,” explains Dr. Max…
- The Reverse Aging Club with Meredith Oke
Ep 031: Using Quantum Health Strategies To Recover From An AutoImmune Nightmare
“I worked with all of these different things for about a year and a half. And when I had another blood test, those autoimmune antibodies were gone,” shares…
- The Reverse Aging Club with Meredith Oke
Ep 030: How To Be Your Own Quantum Health Detective with Wellness Practitioner Laura Kissmann
“We are batteries made out of water charged by sunlight,” explains Quantum Health Clinician and Educator, Laura Kissmann. Without exposure to natural light…
- The Reverse Aging Club with Meredith Oke
Ep 029: Sunlight Over SSRI’s: Why Going Outside Matters More Than Meds
“If you aren't embracing or exposing yourself to natural light or the principles of quantum biology, and all the things about ourselves as electromagnetic…