Latest / The Reverse Aging Club with Meredith Oke
EP 065: Voltage & Anxiety: Why Light Is Key To Mental Health
“We are electric beings,” says Dr. Kelli Ritter, and she’s not just speaking metaphorically. Returning to The Quantum Biology Collective Podcast to discuss the link between light and anxiety, Dr. Kelli explains that the infrared light that our mitochondria make inside of us is the ultimate healer, and that light is informed by the natural light we take in. “I don’t think there’s anything more important to health.”
The structured water in our body is like a battery that is charged by natural light. When it comes to stress and anxiety, running on a consistently low voltage—as so many of us…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.