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EP 068: How Light And Movement Shape Our Brains

“If you address the inputs, the outputs address themselves,” says Dr. Amanda Steencken, who joins The Quantum Biology Podcast to discuss her work with primitive reflex integration work. Primitive reflexes, she explains, are the body’s involuntary movements, which occur down to the subatomic level, in response to stimuli that promote brain development and keep us safe in the world.

When this connection is never stimulated, or gets turned off for myriad reasons, the results are anything from fallen arches in the foot, to chronic pain, to anxiety and learning disabilities. The particular form of…

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