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EP 078: The ICU Doctor Who Prescribes Sunlight As Medicine
“Melatonin is the most powerful antioxidant that we know of in the human body—the king of antioxidants,” says today’s guest Dr. Roger Seheult, whose Youtube channel MedCram, helps make complicated medical topics easier to understand. On this episode of the Quantum Biology Collective podcast, he breaks down the process by which melatonin mitigates oxidative stress at the mitochondrial level, thus preventing major diseases in the body.
The best way to get melatonin? From infrared light. But it’s more complex than that. Dr. Seheult explains the two very different functions melatonin takes on…
The skinny
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