Shows / MyAarambh
MyAarambh
MyAarambh is Emcure’s unified Patient Support Program, designed to walk alongside you with care, compassion, and confidence throughout your treatment journey. It marks the beginning of better health, offering thoughtfully designed care pathways, meaningful information, and supportive resources at every step. Created in partnership with healthcare professionals, MyAarambh is built around each individual, honoring unique journeys while providing consistent support across every stage of care.
Episodes
MyAarambh"BP Normal Hai, Toh Heart Healthy Hai?" - Not Necessarily || Dr. Tribhuvan Gulati
A normal blood pressure reading is certainly a positive sign, but it does not tell the complete story about your heart health. Cardiovascular health is…
MyAarambhThe Cholesterol Confusion: HDL, LDL & Triglycerides - What Do These Numbers Mean? || Dr. Amit Bhushan Sharma
Cholesterol reports can often feel confusing, especially when you see terms like HDL, LDL, and triglycerides. Understanding what these numbers mean and how…
MyAarambh"BP Normal Hai, Toh Heart Healthy Hai?" - Not Necessarily || Dr. Anil Gupta
A normal blood pressure reading is certainly a positive sign, but it does not tell the complete story about your heart health. Cardiovascular health is…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Abhishek Saklecha
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Kalpita Patil
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Subhash Sonawala
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambh20 Minutes for Your Heart || Dr. V S Prasad
A healthy heart does not always require hours at the gym. Even a small amount of regular physical activity can make a meaningful difference to your overall…
MyAarambhProtection of Your Heart || Dr. B Chatarjee
Protecting your heart is not only about responding to problems when they occur—it is also about taking proactive steps to support cardiovascular health every…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. P Pranav
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambh20 Minutes for Your Heart || Dr. Saurabh Goel
A healthy heart does not always require hours at the gym. Even a small amount of regular physical activity can make a meaningful difference to your overall…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Jai Ganesh
Your heart can sometimes signal that something is wrong before a serious cardiac event occurs. Recognizing warning signs and seeking timely medical attention…
MyAarambhDiabetes + High BP + Cholesterol: Why These Three Often Travel Together || Dr. Viresh Gupta
Diabetes, high blood pressure, and high cholesterol are common health conditions, but when they occur together, they can have a greater impact on overall…
MyAarambhDon’t Miss a Beat: Know the Warning Signs - Dr. Thota Sivakumar
Heart health can sometimes depend on recognizing changes before they become more serious. A symptom that feels unusual, persistent, or out of the ordinary…
MyAarambhWhen Your Heart Speaks, Don’t Wait || Dr. Attada Prudhvi Raj
Heart-related concerns can sometimes begin with symptoms that seem ordinary or easy to dismiss. Knowing what changes may deserve attention can help people…
MyAarambh20 Minutes for Your Heart || Dr. M. L. S. Saikumar
A heart-friendly routine does not always have to take hours. Setting aside just 20 minutes for meaningful activity can be a practical way to bring regular…
MyAarambhWhen Your Heart Speaks, Don’t Wait || Dr. B. V. Satyanarayana
A heart-related concern may not always begin with intense or obvious symptoms. Sometimes, recognizing a change early and understanding what it could mean can…
MyAarambhWhen Your Heart Speaks, Don’t Wait || Dr. Jagdish Galinde
Your heart can sometimes signal that something needs attention before a serious problem develops. Knowing how to recognize concerning changes can help people…
MyAarambhWhen Your Heart Speaks, Don’t Wait || Dr. Ankur Sharma
Sometimes, a health concern may begin with a change that feels too minor to take seriously. Understanding your body’s warning signs and responding to unusual…
MyAarambhDon’t Miss a Beat: Know the Warning Signs || Dr. Indranil Sen
Some warning signs can appear in ways we may not immediately connect with heart health. Learning to recognize unusual changes and understanding when they…
MyAarambhYoung Hoon, Heart Problem Kaise?” — Can Heart Disease Happen Before 40? || Dr. C B Patil
Heart problems are often associated with older age, but cardiovascular concerns can also occur in younger adults. Understanding the risk factors and paying…
MyAarambhStress, Screen Time & Sedentary Lifestyle: The Modern Heart Risk || Dr. Utsa Basu
Our daily routines are changing, and so are the habits that shape them. Long hours of sitting, frequent screen use, and ongoing stress can become so normal…
MyAarambhAnnual Check-Ups to Daily Habits: A Woman’s Guide to Heart Health || Dr. Aniket A. Oswal
Heart health deserves attention at every stage of a woman’s life—not only when symptoms appear. Regular health checks combined with everyday healthy habits can…
MyAarambhCan Diabetes Affect Fertility? Understanding the Connection with a Gentle Conversation || Dr. Samkit Sandesh Shah
When it comes to diabetes, many people focus on blood sugar and overlook other areas of health that may also be affected. Fertility is one such topic that…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Aamir Kazmi
Your heart can sometimes signal that something is wrong before a serious cardiac event occurs. Recognizing warning signs and seeking timely medical attention…
MyAarambh20 Minutes for Your Heart || Dr. Rajdeep Saha
Twenty minutes may seem like a small amount of time, but using it purposefully can help create space for movement in a busy day. Making physical activity a…
MyAarambhHeart Check-Up 101: Which Tests Do You Actually Need — And When? || Dr. C R Rawat
Heart check-ups can involve many different tests, but not every test is necessary for everyone. Understanding what each test is used for can help you approach…
MyAarambh20 Minutes for Your Heart || Dr. Samiksha Singh
A healthier heart can begin with making a little time for yourself each day. Even a short period of purposeful movement can be a practical way to bring more…
MyAarambh20 Minutes for Your Heart || Dr. Alok Singh
A healthy heart does not always require hours at the gym. Even a small amount of regular physical activity can make a meaningful difference to your overall…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Anand Ram
Your heart can sometimes signal that something is wrong before a serious cardiac event occurs. Recognizing warning signs and seeking timely medical attention…
MyAarambh20 Minutes for Your Heart || Dr. Ashish Patil
A healthy heart does not always require hours at the gym. Even a small amount of regular physical activity can make a meaningful difference to your overall…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Ashpak Patel
Every heartbeat matters, and taking care of your heart starts with the choices you make every day. Understanding your cardiovascular risk factors, staying…
MyAarambh20 Minutes for Your Heart || Dr. Gokul Katkade
A healthy heart does not always require hours at the gym. Even a small amount of regular physical activity can make a meaningful difference to your overall…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Hemant (raj) Ahire
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambhIndian Diet and Diabetes: Myths, Facts, and Everyday Food Choices for women || Dr. Jithinraj
Indian food is an important part of everyday life, but when it comes to diabetes, many women are often left wondering what they should eat, what they should…
MyAarambh20 Minutes for Your Heart || Dr. Natasha Madkaikar
A healthy heart does not always require hours at the gym. Even a small amount of regular physical activity can make a meaningful difference to your overall…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Priyanka Gujalwar
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Rajiv Khare
Your heart can sometimes signal that something is wrong before a serious cardiac event occurs. Recognizing warning signs and seeking timely medical attention…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Rangamanikandan
Every heartbeat matters, and taking care of your heart starts with the choices you make every day. Understanding your cardiovascular risk factors, staying…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr. Sagar Patil
A healthy heart is supported by the choices we make every day. From the food we eat and how active we are to managing stress, getting enough sleep, and staying…
MyAarambhWhen Your Heart Speaks, Don’t Wait || Dr. Arsdha Akeel
Heart-related problems do not always announce themselves clearly. A new or unusual change in the body may be easy to overlook, but understanding which signs…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Pallab Biswas
Heart health is shaped by the actions we take throughout our daily lives. Paying attention to risk factors, staying active, and keeping up with regular health…
MyAarambh20 Minutes for Your Heart || Dr. Shashikant Savale
Finding time for your heart can start with a simple commitment: setting aside a few minutes each day to move, stay active, and focus on healthier habits…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Vinay Raghavendra H
Your heart can sometimes signal that something is wrong before a serious cardiac event occurs. Recognizing warning signs and seeking timely medical attention…
MyAarambhCare After Angioplasty || Dr. Abhijit Khadtare
An angioplasty may restore blood flow to the heart, but the journey toward better cardiovascular health continues after the procedure. The period that follows…
MyAarambhDon’t Miss a Beat: Know the Warning Signs || Dr. Ritesh Vishvakarma
Your body can sometimes give you clues when something is not quite right. Recognizing important warning signs and knowing when to seek medical attention can…
MyAarambh20 Minutes for Your Heart || Dr. Rupesh Verma
A busy schedule can make exercise feel like one more task on the list. But caring for your heart can begin with something as simple as setting aside a small…
MyAarambh20 Minutes for Your Heart || Dr. Ramesh Sapat
What can 20 minutes of your day do for your heart? A short, purposeful window for movement can be an easy starting point for making cardiovascular health part…
MyAarambhLifestyle & Heart Health: Small Changes, Big Impact || Dr. Ashish Singhal
Heart health is closely connected with the way we live each day. Our food choices, physical activity, sleep, and daily routines can gradually influence…
MyAarambhDiabetes Hai Toh Rice Bilkul Band? — Let’s Bust Everyday Indian Food Myths || Dr. Shashikant Nilangeka
Does having diabetes mean you have to completely give up rice? Food choices can often become confusing when living with diabetes, especially with common…
MyAarambhEvery Beat Counts: Take Action Today || Dr. Pradeepkumar Soni
Heart health is built through everyday awareness and timely action. Small changes in our routine, regular health checks, and attention to important risk…
MyAarambhWhen Your Heart Speaks, Don’t Wait || Dr. Priyanka Rasane
Not every heart-related concern begins with a dramatic symptom. Sometimes, the body may show subtle changes that are easy to dismiss or mistake for everyday…
MyAarambhWhy Your Heart Needs Extra Care: Diabetes and Heart Disease in Women || Dr. Basanta Kumar Mishra
Diabetes can affect more than blood sugar levels—it can also influence cardiovascular health. For women, understanding this connection is an important part of…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Lohitashwa S.B
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambhWhen Your Heart Speaks, Don’t Wait || Dr. Durga Subrahmanyam
Sometimes the body gives us signals that should not be brushed aside. Recognizing unusual symptoms and responding to them promptly can be an important part of…
MyAarambhKnow Your Heart: Early Warning Signs You Shouldn't Ignore || Dr. Dinesh Padole
Your heart can sometimes signal that something is wrong before a serious cardiac event occurs. Recognizing early warning signs and seeking timely medical…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. Animesh Gupta
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambhWhen Your Heart Speaks, Don't Wait || Dr. A K Gupta
Your heart may give you warning signals when something is not right. Recognizing these signs and seeking timely medical attention can be important in…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Avinash K P
Your heart can sometimes signal that something is wrong before a serious cardiac event occurs. Recognizing warning signs and seeking timely medical attention…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Ashok Kumar
Your heart can sometimes signal that something is wrong before a serious cardiac event occurs. Recognizing warning signs and seeking timely medical attention…
MyAarambhDon't Miss a Beat: Know the Warning Signs || Dr. Gourab Biswas
Your heart can sometimes signal that something is wrong before a serious cardiac event occurs. Recognizing warning signs and seeking timely medical attention…