Stress, Screen Time & Sedentary Lifestyle: The Modern Heart Risk || Dr. Utsa Basu
Our daily routines are changing, and so are the habits that shape them. Long hours of sitting, frequent screen use, and ongoing stress can become so normal that we may forget to consider their impact on overall well-being.
MyAarambh opens up a conversation about these modern lifestyle patterns and their connection with cardiovascular health.
Dr. Utsa Basu, MBBS, MD, Diabetologist, Kolkata, discusses “Stress, Screen Time & Sedentary Lifestyle: The Modern Heart Risk”, exploring:
• How inactivity and prolonged sitting can affect heart health
• The importance of balancing screen time with…
The skinny
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