Shows / Living Well Together: Big Life in a Small Town
Living Well Together: Big Life in a Small Town
Living Well Together is a heartwarming and insightful podcast hosted by the dynamic duo – Dr. Terry and Lisa McCoskey. In this show, we dive into the vibrant tapestry of our small town community, bringing to the microphone a rich array of guests including civic leaders, athletes, business owners, service organization representatives, friends, patients and other wellness advocates. Each episode aims to strengthen the bonds of our community by sharing inspiring stories, discussing key local…
Episodes
- Living Well Together: Big Life in a Small Town
I Didn't Expect To Cry | Ep 147
What happens when years of experience, a shared passion for wellness, and a whole lot of wonderful people come together at just the right time? Something…
- Living Well Together: Big Life in a Small Town
Yep, We're THOSE People! | Ep 146
You know those people who question the things, and ruin everyone's fun? Hi. It's us. This week on Living Well Together, we're tackling a topic that might…
- Living Well Together: Big Life in a Small Town
Nude Booties, Chocolate Cake & Cozy Things | Ep 145
They are back at it! Join Lisa and Dr. Terry for a cozy, laugh-out-loud episode of Living Well Together as they celebrate the little things that make this…
- Living Well Together: Big Life in a Small Town
Your Blood Work Isn't a Report Card | Ep 144
(And Other Things Worth Knowing at 44, 54 and beyond!) What blood tests should a woman have done at 44? That one little question turned into a BIG…
- Living Well Together: Big Life in a Small Town
Wait, Why Do I Still Need ALL of This? | Ep 143
Have you ever opened your supplement cabinet and thought… wait, why do I still need ALL of this? This week, we’re talking about what it really means to…
- Living Well Together: Big Life in a Small Town
Ever Wish You Had the Inside Scoop on Something BIG? | Ep 142
Have you ever looked back at something and thought, “Oh my goodness, I wish I had known about that sooner!”? Whether it's a new technology, a wellness…
- Living Well Together: Big Life in a Small Town
Chiropractic in the WILD | Ep 141
What happens when a chiropractor who’s perfectly happy with his full schedule decides to take chiropractic… into the wild? This week, we’re talking about…
- Living Well Together: Big Life in a Small Town
Campfires, Zombie Cells & What We’re Doing Next | Ep.140
What do campfires, emergency preparedness, fresh skincare, botanical supplements, chiropractic, and a brand-new business adventure have in common? Just the…
- Living Well Together: Big Life in a Small Town
Are We Losing Our Humanity | Ep 139
We’ve never had more ways to make life easier. GPS tells us where to go. Our phones remember our numbers, appointments and passwords. Groceries show up at the…
- Living Well Together: Big Life in a Small Town
What If the Crazy People Are Right? | Ep 138
What If the Crazy People Are Right? Moon landings. Aliens. JFK. Bigfoot. Chemtrails. The Mandela Effect. The Titanic. Flat Earth. 😳 Yep. Here we go!! This week…
- Living Well Together: Big Life in a Small Town
What the HERTZ Is Going On?! | Ep 137
Okay… this one gets a little woo-woo. But what if “frequency” isn’t quite as woo-woo as it sounds? Light has frequency. Sound has frequency. The earth has an…
- Living Well Together: Big Life in a Small Town
Living Well Together with Brice Davis | Ep 136
What happens when life changes almost overnight? For Xenia native Brice Davis, it meant facing a multiple myeloma diagnosis in his early 30s while raising a…
- Living Well Together: Big Life in a Small Town
What Everyone Gets Wrong about MLMs | Ep 135
What comes to mind when you hear the letters MLM? For a lot of people, it's a cringe-worthy stereotype. 😬 But what if we've been asking the wrong questions? In…
- Living Well Together: Big Life in a Small Town
Feeling Overwhelmed? Let's Talk Brain Hacks, Nicotine & Nootropics | Ep 134
Ever feel like your brain has 47 tabs open... and you have absolutely no idea where the music is coming from? 😅 That's pretty much where this conversation…
- Living Well Together: Big Life in a Small Town
Going Through the Change | Ep 133
Change is rarely comfortable... but what if it's the very place where God does some of His greatest work? In this episode, what begins as a lighthearted…
- Living Well Together: Big Life in a Small Town
The Missing Ingredient in Most Families Today | Ep 132
What if one of the greatest threats to your family's health isn't what's on your plate...but what's missing from your table? Somewhere along the way, we traded…
- Living Well Together: Big Life in a Small Town
The Diet Lie: Why 90% of Weight Loss Doesn't Last | Ep 131
What if the problem isn't your willpower... What if it's the diet itself? In this episode of Living Well Together, Dr. Terry and Lisa expose one of the biggest…
- Living Well Together: Big Life in a Small Town
Your Body Is Sounding the Alarm (Are You Listening?) | Ep 130
What if your body has been trying to warn you... long before a health crisis ever happens? After being jolted awake at 1:00 AM by blaring smoke alarms, Dr…
- Living Well Together: Big Life in a Small Town
Why You're Tired... and It's Not What You Think | Ep 129 Pt 2
In Part 2 of our Sleep Series, Dr. Terry and Lisa explore why sleep isn't just about getting more hours—it's about understanding what your body is trying to…
- Living Well Together: Big Life in a Small Town
The Best Night's Sleep Ever (Part 1) | Ep 128
Are you tired of being tired? You're definitely not alone. In this episode, Dr. Terry and Lisa dive into one of the most overlooked pillars of health: sleep…
Living Well Together: Big Life in a Small TownLiving Well Together with Dr. Ben Wegener | Ep 127
This week, we're introducing you to the newest member of the Living Well Spine Center team, Dr. Ben Wegener! Join Terry and Lisa as they sit down with Dr. Ben…
- Living Well Together: Big Life in a Small Town
What If Grandma Was Right? | Finding Wellness in a World of Extremes| Ep 126
What happened when we stopped doing the simple things that kept generations before us healthy? In this episode of Living Well Together: Big Life in a Small…
- Living Well Together: Big Life in a Small Town
The “Perfect Marriage” Myth | Ep 125
If you’ve ever looked at someone’s marriage and thought, “Well… they probably just have it easy,” this episode is for you. 😉 Because after 40 years together…
- Living Well Together: Big Life in a Small Town
We Changed Our Minds… Marriage + Health Edition | Ep 124
What happens when you mix 40 years of marriage, decades of health experience, and absolutely zero rigid agenda? You get this episode 😂 This week on Living Well…
- Living Well Together: Big Life in a Small Town
Why So Many Women Feel “Off” And What Actually Helps Turn Them Back "On" | Ep.123
Your Body Isn’t Broken: Ladies Night Recap + Metabolic Restoration, Hormones & Hope What an incredible evening. 💛 This week on the podcast, Dr. Terry and Lisa…
- Living Well Together: Big Life in a Small Town
The Daily Habit That’s Quietly Wrecking Your Brain | Ep 122
What do three breathtaking sunsets, brain health, and dancing in your kitchen have in common? More than you might think. In this episode of Living Well…
- Living Well Together: Big Life in a Small Town
Stop Rotting Your Brain! The 10-Minute Habit That Can Slash Cognitive Decline by 76% | Ep 121
What if one of the most powerful tools for brain health didn’t come in a bottle… but in your kitchen with your favorite song playing? This week on Living Well…
- Living Well Together: Big Life in a Small Town
How Many Marbles Do You Have Left?? And how are you using them?? | Ep 120
In this heartfelt and lively episode of Living Well Together: Big Life in a Small Town, Lisa and Terry unpack the different decades of life and what each…
- Living Well Together: Big Life in a Small Town
What Your Roof Can Teach You About Your Health | Ep.119
What started as a few missing shingles turned into something much bigger… and honestly? Way more meaningful. In this show, Lisa and Dr. Terry take you behind…
- Living Well Together: Big Life in a Small Town
The Wellness Industry Isn’t Making You Well, AND It Might Be Making You Broke | Ep 118
In today's Living Well Together show, we’re pulling back the curtain on something no one is talking about enough… The overwhelm of “trying to be healthy.” From…
Living Well Together: Big Life in a Small TownThey Prayed for a Home… and Got a Business, a Daughter, and a Calling | Ep 117
In this week's Living Well Together: Big Life in a Small Town show, Lisa and Dr. Terry sit down with Josh Eubanks, co-owner of The Ohio Barn Weddings & Events…
- Living Well Together: Big Life in a Small Town
The Vitamin D Mistake Almost Everyone Is Making
☀️ What if one of the biggest missing pieces in your energy, mood, and overall health… was something as simple as sunlight? In this special on-location episode…
- Living Well Together: Big Life in a Small Town
The Hidden Reason You Feel Irritated, Drained, or Stuck | Ep 115
Ever feel irritated, emotionally heavy, foggy, or just plain off… and you can’t quite explain why? In this conversation, we explore something many people…
- Living Well Together: Big Life in a Small Town
How We Stay Mentally Fit In A Loud World | Ep.114
Life feels loud right now, and we’re having a real conversation about what it takes to stay grounded in the middle of it all! In this conversation, we’re…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys | Ep.113
In Episode 113 of Living Well Together: Big Life in a Small Town, Lisa and Dr. Terry explore how a simple weekend experience turned into a thoughtful…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys | Ep.112
Zone 2 Cardio, Movement Snacks, and Aging Well on Purpose In this high-energy (not high-intensity 😉) episode, Dr. Terry and Lisa continue the conversation on…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys | Ep.111
Aging, Energy & the Truth About Hormones: Why Metabolism Matters More Than You Think In this eye-opening episode, Dr. Terry and Lisa sit down to celebrate two…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys| Ep.110
Heart Health Month (Part 2): Not Just a Pump, Babe Welcome back to Living Well Together: Big Life in a Small Town—Part 2 of Heart Health Month, where we start…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys | Ep.109
Brows, Brazilians , and Why Your Blood Pressure Might Be a Nervous System Signal What starts as a simple eyebrow moment quickly turns into… well… a full-blown…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskey | Ep.108
In this episode of Living Well Together: Big Life in a Small Town, we recap a whirlwind stretch (family fun + Florida business + airplanes doing surprise…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskey | Ep.107
Similar… But Not the Same — Why One-Size-Fits-All Medicine Is Officially Over What do mosquitoes, strawberries, fluoride, vaccines, and the Garden of Eden have…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskey | Ep.106
Flipping the Script on Healthcare — What 2026 Has in Store What do airport strangers, sassy, independent 80-ish-year-old road-tripping chicks, and the…
Living Well Together: Big Life in a Small TownLiving Well Together with Rick Perales | Ep.105
In this compelling episode of Living Well Together, we sit down with Rick Perales — retired U.S. Air Force veteran, longtime public servant, devoted husband…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys | Ep.104
What if the new year didn’t come with pressure… but with possibility? In this heartfelt New Year edition of Living Well Together: Big Life in a Small Town…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys | Ep.103
🎄 It’s Game Giveaway Day! 🎄Grab your cocoa, slip on your stretchiest holiday pants, and join us for a pretty joy-filled episode! In this short-and-sweet…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys | Ep.102
The holidays have a way of turning the volume up on everything — stress, relationships, emotions, expectations… and sometimes even our sniffles. In this…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys | Ep.101
In Episode one hundred and ONE (can you believe it?!), Lisa and Terry kick off the holiday season with a fun, heartfelt, and deeply practical conversation…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys | Ep.100
Snowflakes, sailboats, sourdough, and… shot put?! Welcome to Episode 100 of Living Well Together: Big Life in a Small Town—where a quiet snowy morning turns…
Living Well Together: Big Life in a Small TownLiving Well Together with Dr. Rick and Lori Nedelman | Ep.99
This week on Living Well Together, we’re sitting down with a powerhouse husband-and-wife duo who have turned personal struggle into community transformation…
Living Well Together: Big Life in a Small TownLiving Well Together with Scott Blackburn | Ep.98
Understanding Your Body, Easing Your Pain, & Moving with Confidence with Scott Blackburn, PT, DPT In this episode of Living Well Together: Big Life in a Small…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys | Ep.97
Hair Dye, House Clothes & High-Quality Supplements From salon spills and airport-fashion debates to a real talk on what keeps you feeling vibrant from the…
Living Well Together: Big Life in a Small TownLiving Well Together with Lindsay Taylor and Sheila Kesling | Ep.96
Get ready, friends… this episode is a whole, whole-living vibe. With Dr. Terry sitting this one out (we missed you, Terry!), Lisa got to sit down with two…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys | Ep. 95
The Joy Prescription — Why Laughter Really Is the Best Medicine After a weekend full of family, corn mazes, and spontaneous giggles, Lisa and Terry sit…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys | Ep.94
Strong, Steady & Stoked: Hormone Balance for Dudes What if “feeling like yourself again” wasn’t a mystery—just a strategy? In this episode, we pour a big mug…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys | Ep.93
Confessions from a “Crunchy” Couple: We’re SO Not Perfect Lots of people think we’ve got it all figured out—clean living, toxin-free products, perfectly…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys | Ep.92
House Parties, Homecoming, and the 3 H’s of Hope This week it’s just the two of us—rolling, laughing, and wondering how we got from episode 72 to 92 without…
Living Well Together: Big Life in a Small TownLiving Well Together with Amy Cate Krachenfels | Ep.91
In this uplifting conversation, we’re joined by Amy Cate Krachenfels—coach, speaker, and encourager of women—who describes herself as having “a firm hand with…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys | Ep.90
Boutique Escapes + Everyday Upgrades This week, we’re fresh off a little getaway that turned into a BIG reminder: life is too short for ordinary. 💫 From…
Living Well Together: Big Life in a Small TownLiving Well Together with Delores Ford | Ep.89
In this radiant episode of Living Well Together, we welcome one of our most loyal listeners and dearest friends, Delores Ford—a woman whose life story is…
- Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys | Ep.88
In this episode, Dr. Terry and Lisa take you along on their recent trip to the Ark Encounter in Kentucky—an awe-inspiring, full-scale replica of Noah’s Ark…