Latest / Living Well Together: Big Life in a Small Town
What If Grandma Was Right? | Finding Wellness in a World of Extremes| Ep 126
What happened when we stopped doing the simple things that kept generations before us healthy?
In this episode of Living Well Together: Big Life in a Small Town, Lisa and Dr. Terry take a lively (and a little bit rowdy!) look at how modern wellness has swung from one extreme to another... from fat-free everything to high-fat everything, from avoiding the sun to fearing carbohydrates, and from trusting our own bodies to chasing the latest health hacks!
They discuss:
* The rise of processed foods and high fructose corn syrup
* Why "healthy" snacks aren't always helping your goals
* Fat-free vs…
The skinny
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