Latest / Living Well Together: Big Life in a Small Town
Living Well Together with The McCoskeys| Ep.110
Heart Health Month (Part 2): Not Just a Pump, Babe
Welcome back to Living Well Together: Big Life in a Small Town—Part 2 of Heart Health Month, where we start with the cardiovascular system… and somehow end up talking about emotions, family dynamics, and what you’re watching on TV.
Because yes—the heart is a pump. But it’s also the emotional center, an electrical powerhouse, and, let’s be honest, the place where life piles up.
In this episode, we talk about:
- How stress + emotions can create real physical changes in the body
- “Guard your heart” vs. staying open-hearted (hello, discernment…
The skinny
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