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Your Body Is Sounding the Alarm (Are You Listening?) | Ep 130
What if your body has been trying to warn you... long before a health crisis ever happens?
After being jolted awake at 1:00 AM by blaring smoke alarms, Dr. Terry and Lisa found themselves talking about something much bigger than dead batteries. Just like a smoke detector, our bodies often send subtle warning signs long before the "four-alarm fire" of chronic illness.
In this episode, they explore why stress isn't meant to become a lifestyle, the difference between prevention and early detection, and how small "chirps" like fatigue, poor sleep, pain, brain fog, and rising blood pressure may be…
The skinny
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