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Wait, Why Do I Still Need ALL of This? | Ep 143
Have you ever opened your supplement cabinet and thought… wait, why do I still need ALL of this?
This week, we’re talking about what it really means to supplement with intention — knowing what you’re taking, why you’re taking it, where ingredients may overlap, and when “more” definitely isn’t better.
We’re also taking a closer look at six European botanical formulas we’re especially excited about right now — including support for omega-3s, brain health, digestion, mood, movement and immune health — and why thoughtfully combining nutrients may mean fewer bottles in the cabinet.
Plus, we talk…
The skinny
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