Shows / The Art Of Listening To Your Body

The Art Of Listening To Your Body
Jin Ong is medical intuitive, pattern hunter, theme breaker and messenger of truth.
Trained professionally as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She has worked with thousands of clients. She started two bricks and mortar clinics she later went on to sell to move into the online space as a coach + mentor. She is the creator of the Release Process ® and host of The Art Of Listening To Your Body Podcast.
Jin works with complex physical and emotional…
Episodes
The Art Of Listening To Your BodyJodie Honours Her Son Jacob
Content note: this episode includes a detailed conversation about the death of a child. Please listen when you have the capacity. This week I sat down with a…
The Art Of Listening To Your BodyWhere's The Research & Evidence For What You Do?
In this week’s episode I answer something I get asked a lot. Where’s the research and evidence for what I do? I share why, after almost 20 years as an…
The Art Of Listening To Your BodyREVISITED: Elle Brown | The Nice Girl, Suppressed Anger & The Wisdom of the Liver
Some podcast conversations stay with you long after they’re recorded… this is one of them. Elle Brown was one of my very first sceptics. A health practitioner…
The Art Of Listening To Your BodyTurning The Tables On Jin
In this week's episode I handed over control to my support coach Kylie. We talked about everything from me being a pharmacy bound teenager to becoming an…
The Art Of Listening To Your BodyMy Acute Left Shoulder Pain Experience
In this week's episode you get to go inside my private Release world, and experience a Livestream I shared with my recent group of clients. This kind of…
The Art Of Listening To Your BodyBeing Breastless · Victoria Birchall
In this week's episode Victoria Birchall is here to share what has unfolded since she left her 26 year NHS career as a pharmacist to dive deeper into her…
The Art Of Listening To Your BodyThe Art of Napping
What if the thing you call lazy, is actually your body asking for what it needs? In this episode I explore the valuable art of napping and why so many of us…
The Art Of Listening To Your BodyLeaving Behind Safety & Security and Following a Desire · Vanessa McEvoy
In this update, Vanessa returns to share how a slow, deliberate process led her to sell her investment property, step away from a stable government job, and…
The Art Of Listening To Your BodyPulling Weeds & Folding Laundry
What if the most boring parts of your day were actually the most important? In this episode I share what unfolded during an unplanned hour of pulling weeds…
The Art Of Listening To Your BodyClear PET Scan!!
Last week I shared a short update about one of my private clients that I almost didn’t post. This week, I'm following up… because what happened next changed…
The Art Of Listening To Your BodyShe Raised Her White Blood Cells Doing This
A client on a cancer journey, a drug affecting her white blood cells, and an oncologist’s warning her that one thing had to change if she didn’t want to cancel…
The Art Of Listening To Your BodyYour Relationship With Money
What if money were a person in your life… a friend you could invite over? Would it know it was going to have fun hanging out with you? In this short excerpt…
The Art Of Listening To Your BodyYour Relationship With Time
SHOW NOTES: Using a story from my 20 years as an osteopath (the "crick in the neck" case that shows up like clockwork every season), we walk through the real…
The Art Of Listening To Your BodyCelebrating a Fertility Journey
After two years of trying to conceive, countless appointments, and hours spent chasing every possible fix, one woman's fertility journey took an unexpected…
The Art Of Listening To Your BodyCelebration Energy · Massive Wins!
In this episode, I take you behind the scenes of four powerful client celebrations, from blood work that shifted overnight to a pregnancy after two years of…
The Art Of Listening To Your BodyThe Cycles 2.0 Session #1
The Cycles 2.0 Session # 1 - Simple foundations of emotional work that help you step into manifesting a life you desire. To get access to the full 3 day…
The Art Of Listening To Your BodyPlatelet Count Doubled in 24 Hours · Kylie Wolfig
Kylie Wolfig is back, this time with a story that even surprised her own surgical team. The night before a major surgery, her pre-op bloodwork came back with…
The Art Of Listening To Your BodyWhy Asking For The Emotion Behind Your Condition Is The Wrong Question
I’m sharing a hard truth in this episode that might feel a bit confronting: simply identifying the emotion behind your condition is often just a superficial…
The Art Of Listening To Your BodyThe Cost of Ignoring Your Intuition · Colin Boyd
In this special replay, the tables are turned! Instead of Jin interviewing a guest, she is the one being interviewed by her longtime Coach, Colin Boyd, on his…
The Art Of Listening To Your BodyWhy Your Body Speaks When You Talk About Your Past
When you start to explore your physical history, you might notice your body starts speaking to you in the exact areas where you’ve struggled most. This episode…
The Art Of Listening To Your BodyHealing Your Nervous System Through Softness & Surrender · Brittany Lynn
This week, I talk with Brittany, a mom, holistic nutritionist, and soon-to-be psychotherapist who focuses on women’s nervous systems. After years of chasing…
The Art Of Listening To Your BodyYour Voice is The Key to Physical Healing
In this episode, I share why you struggle to get what you want, need, or desire in life… and it usually comes down to a block in our communication and a…
The Art Of Listening To Your BodyReversing Inflammatory Arthritis · Victoria Birchall
I recently received an incredible voice message from Victoria, a pharmacist of 20 years who has navigated three autoimmune diseases and breast cancer. We…

The Art Of Listening To Your BodyHealing Beyond Weight, Thyroid & Lipedema · Kylie Wolfig
When you are trapped in a cycle of chronic illness and weight gain, it is easy to view your body as a failure that needs to be fixed. However, true…
The Art Of Listening To Your BodyWorried About Reliving Your Trauma When Healing?
Many people avoid deep healing because they fear that revisiting the past will simply lead to more pain. In this episode I reframe trauma not as a life…
The Art Of Listening To Your BodyKnitting Together A New Life After Trauma · Lisa Wilson
In this deeply honest and emotional conversation, Lisa shares her journey through trauma, survival, and years of burying emotions, into a life of creativity…
The Art Of Listening To Your BodyThe Power of Re(O)currence: Healing Beyond The Predictable
In this episode, I break down my concept of Re(O)currence, distinguishing between predictable recurring patterns and the sudden, unpredictable reoccurrence of…
The Art Of Listening To Your BodyBreaking The Masculine Mould · Jacob Elledge
This week I sit down with Jacob Elledge to trace his ten-year evolution from a high-performance tire tester to a man deeply attuned to the land and his own…
The Art Of Listening To Your BodyThe Veil Bali Retreat ONE Space Remains
I have 1 more space for a special woman to join me on The Veil Bali Retreat this coming May.... reach out to me on my personal Facebook…
The Art Of Listening To Your BodyAre You Scared To Go To The Doctor?
In this episode, I dive into the common hesitations that keep us from doing the deep emotional work. Using the analogy of delaying a doctor's visit, I explore…
The Art Of Listening To Your BodyAutoimmune Hepatitis + Ulcerative Colitis · Chanel MacKenzie
At 30, Chanel was living with a “trio” of autoimmune conditions: Ulcerative Colitis, Type 1 Autoimmune Hepatitis, and Primary Sclerosing Cholangitis, plus…
The Art Of Listening To Your BodyDecompensation: When your body and emotions unravel
In this episode, I explore decompensation—what happens when the body and emotional system can no longer keep compensating and finally start to unravel. Drawing…
The Art Of Listening To Your BodyBeing Seen and Valued in the Workplace · Louise Jarvis
In this episode, I speak with Louise, an Australian regulatory professional, Air Force reservist and devoted dog mum. Louise shares how discovering Release…
The Art Of Listening To Your BodyWhy Emotional Work Doesn't Have To Be Heavy
In this episode, I explore the often-overlooked power of processing positive experiences and emotions, not just the painful or uncomfortable ones. Drawing on…
The Art Of Listening To Your BodyFrom Endometriosis to Ovarian Cancer · Jess Eastwood
In this deeply personal episode I sit down with Jess — a health, life and mindset coach, to trace her journey from long-term emotional work and a hysterectomy…
The Art Of Listening To Your BodyWhy specificity is important when processing emotions
In this episode, I explore why being specific is essential when it comes to processing your emotions. Rather than trying to “release anger” or “clear sadness”…
The Art Of Listening To Your BodyManifesting a 7 Year Dream in 1 Year · Gracie Bodo
Jin Ong interviews Gracie about an 18-month transformational journey that began with Jin’s Release emotional-processing program and expanded into major life…
The Art Of Listening To Your BodyDo other people really make you sick?
Do other people really make you sick? Or is there something deeper happening inside your body? In this episode, I unpack one of the most common beliefs in the…
The Art Of Listening To Your BodyYear Of The Horse · Slow Down To Speed Up
Welcome back to The Cycles. This is Session Six, recorded on the turn of the Chinese Lunar Year as we move into the Year of the Fire Horse (2026) and this…
The Art Of Listening To Your BodyAudiobook launch party Healing Beyond The Diagnosis
You're listening to the audiobook launch party replay for Healing Beyond the Diagnosis. WATCH HERE 🎧 Launch Specials ✨ Private access to the full audiobook ✨…
The Art Of Listening To Your BodyWhen Old Patterns Return Before the Next Level
In this episode, I share the story of how I recently got sick, and what it really revealed. It wasn’t about the virus, the fatigue, or even the physical…
The Art Of Listening To Your BodyMy Quantum Optometrist Experience
In this personal episode, I share my experience seeing Dr. Michael Christian, a quantum optometrist based in Melbourne, Australia — and how it led me to reduce…
The Art Of Listening To Your BodyConnecting With The Otherside
Discover the transformative power of the Release Process ® and learn how to connect with loved ones beyond the physical realm. Join me as we explore emotional…
The Art Of Listening To Your BodyDissociated or grounded?
This comes straight off the back of a 1:1 client coaching session where we explored the nuanced difference between feeling numb and making an embodied…
The Art Of Listening To Your BodyMy Retreat Era
An off the cuff share about my current creative awakening, financial revelations, and the emergence of a transformative Bali retreat. Dive into an exploration…
The Art Of Listening To Your BodyCancer Or My Relationship?
In this episode I unpack a follower’s vulnerable question about cancer, emotional healing, and whether leaving a relationship is the answer. I’m drawing from…
The Art Of Listening To Your BodyReplay Launch Party Healing Beyond The Diagnosis
Wow. What a moment. Celebrating my first book! Here is the audio from the replay. If you want to watch the video CLICK HERE so you can see how beautiful this…
The Art Of Listening To Your BodyFinding Peace Within The System
In this powerful and intimate second interview, Susan Harrington returns to share her remarkable journey. Following her initial “No Evidence of Disease” (see…
The Art Of Listening To Your BodyManifestation Horses
This is the story I’ve been meaning to tell for years. The one about the horses. The house. The intuitive hits that didn’t always make sense at the time—but…
The Art Of Listening To Your BodyUnlocking Hidden Money · Renaye
What if the money you’re waiting on isn’t missing—but simply waiting for you to create space for it? In this powerful conversation, Renaye shares how diving…
The Art Of Listening To Your BodyScoliosis & Emotions Unravelled
Scoliosis isn’t just a structural condition, it carries emotional weight, personal history, and unique experiences. Too often, we get caught up in…
The Art Of Listening To Your BodyMy First Book! Healing Beyond The Diagnosis
OMG the first official episode documenting the journey of Healing Beyond The Diagnosis: The Emotional Work That Creates True Transformation. Join the waitlist…
The Art Of Listening To Your BodyUnlocking your potential: Wealth, Energy & The Power of Vision
Tune into an interview where Jake Woodhouse asked me about the energetics of money! One of my favourite topics to talk about and the first time I've dived into…
The Art Of Listening To Your BodyVertigo
Let’s talk about the deeper meaning behind Vertigo including what the difference is when you have it on the left versus the right side. If you’re keen to dive…
The Art Of Listening To Your BodyWhat Your Stomach & Solar Plexus Have In Common
Your gut is speaking are you listening? 🔥 If you’re experiencing stomach issues, heartburn, indigestion, stomach ulcers, gastritis, bloating in your stomach…
The Art Of Listening To Your BodyMy Journey from Osteopath to Medical Intuitive
I’m a medical intuitive, once upon a time osteopath, western medical acupuncturist and herbalist that stepped out of that world to speak about the real issues…
The Art Of Listening To Your Body3 Stages & Phases On Your Personal Development Journey
You’ll either find yourself in one of these stages and phases, Desire to be in one of these stages or phases, Or go through all three of these stages and…
The Art Of Listening To Your BodyOut of the spiritual closet · Sherry Lacroix
Sherry’s case study is often shared on my masterclasses, a book keeper turned energy healer that stabilised autoimmune thyroid issues, raynaud’s phenomena and…
The Art Of Listening To Your BodyAccess Your Past To Access Your Future
Are you someone who is worried that emotional work will keep you stuck dwelling in the negative when you’re ready to manifest? If you’ve ever tried…