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Knitting Together A New Life After Trauma · Lisa Wilson
In this deeply honest and emotional conversation, Lisa shares her journey through trauma, survival, and years of burying emotions, into a life of creativity, safety, and self-trust. From releasing decades of pain to building a business, healing her relationships, and finally feeling at peace, this episode is a powerful reminder that transformation doesn’t come from fixing yourself… it comes from allowing yourself to feel.
Why coping mechanisms (like work, alcohol, or staying busy) only delay healing
The moment Lisa realised she could feel without being overwhelmed
Why emotional release helped…
The skinny
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