Latest / The Art Of Listening To Your Body
Do other people really make you sick?
Do other people really make you sick?
Or is there something deeper happening inside your body?
In this episode, I unpack one of the most common beliefs in the world of chronic illness and emotional health — that other people, environments, or stressors are the cause of our symptoms.
In this Episode I explore:
The three forms of stress that impact your immune system
How emotional suppression affects immune resilience
Why blaming others weakens your power
What actually strengthens your immune system
How to become less susceptible to pathogens, viruses, and bacteria
The link between emotional…
The skinny
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