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Latest / The Art Of Listening To Your Body

Your Relationship With Time

SHOW NOTES:

Using a story from my 20 years as an osteopath (the "crick in the neck" case that shows up like clockwork every season), we walk through the real difference between reacting to pain and choosing pleasure, and how that one shift changes everything from your health routine to your income.

EPISODE HIGHLIGHTS:

Rigid self-care can actually be a sign you're stuck in survival mode

The story of a client who doubled her salary and cut her hours in half, with no new qualifications

Time and money can be collapsed or expanded

A simple gut-check question to ask yourself about anything you're…

The skinny

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