Latest / The Art Of Listening To Your Body

Dissociated or grounded?
This comes straight off the back of a 1:1 client coaching session where we explored the nuanced difference between feeling numb and making an embodied decision. Using this real life example of a client who has recently handed in their resignation, this delves into the emotional journey of leaving a job, understanding intuitive choices, and navigating life transitions with authenticity and courage.
Key Highlights:
The difference between numbness and grounded decision-making
How to recognise an embodied decision
Strategies for aligning career choices with personal values
The importance of…
The skinny
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