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Decompensation: When your body and emotions unravel
In this episode, I explore decompensation—what happens when the body and emotional system can no longer keep compensating and finally start to unravel. Drawing on stories from my osteopathy days and my Release course, I show how physical symptoms and emotional states are often deeply linked, and why going “too hard, too fast” with treatment or emotional work can sometimes make things worse before it gets better.
In this episode, we cover:
What decompensation is on a physical and emotional level
How the body stores and compensates for unprocessed emotions
Why symptoms often appear only when…
The skinny
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