Shows / Mind Over Masculinity
Mind Over Masculinity
Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
Episodes
- Mind Over Masculinity
Trevor Stevenson on Why Male Leaders Struggle to Answer “How Are You Feeling?”
What happens when a man who’s always been “useful” is asked how he actually feels? On Mind Over Masculinity, hosted by Archita, this conversation with Trevor…
- Mind Over Masculinity
When Anger Speaks: Turning Emotional Fire Into Self-Awareness | Anutza Bellissimo
In Mind Over Masculinity, hosted by Sayan, this conversation with Anutza Bellissimo reframes anger as insight, not threat. This episode is for high achievers…
- Mind Over Masculinity
Rethinking Masculinity with Heidi Heron: Overcoming Imposter Syndrome Through Authentic Self-Expression
What if the version of “manhood” you’re chasing was never truly yours? In this episode of Mind Over Masculinity, hosted by Sayan, Heidi Heron unpacks how…
- Mind Over Masculinity
When Trauma Breaks Identity: A New Way Men Heal and Rebuild with Dr. Gregory Obert
In Mind Over Masculinity, hosted by Sayan, Dr. Gregory Obert explores how trauma quietly reshapes how men see themselves and why many never talk about it. This…
- Mind Over Masculinity
The Weight Men Carry: Identity, Discipline, and Emotional Truth with Drewbie Wilson
What does it really mean to be a man when no one is watching? On Mind Over Masculinity, this episode explores the quiet weight many men carry—emotionally…
- Mind Over Masculinity
Finding Identity Through Words: Masculinity, Writing, and Self-Awareness with Gerome Mauricio
What if the words you never say are the ones shaping your life the most? On Mind Over Masculinity, this episode explores how expression becomes a path to…
- Mind Over Masculinity
Patriarchy Reframed: Emotional Maturity as the Real Path to Change with Patty Bear
What if the problem isn’t gender—but something deeper we’ve all inherited? In Mind Over Masculinity, hosted by Archita, guest Patty Bear invites us to question…
- Mind Over Masculinity
Beyond Labels: Margo McClimans on Conscious Leadership, Confidence, and the Real Cost of Playing a Role
Most of us have been handed a template for what leadership is supposed to look like. Be decisive. Be strong. Or be empathetic. Be collaborative. But when those…
- Mind Over Masculinity
Rebuilding Identity After Loss: Finding Strength Beyond Control with Shannon Michelle
What if strength isn’t about holding it all together—but learning who you are when everything changes? In Mind Over Masculinity, hosted by Yusuf, Shannon…
- Mind Over Masculinity
The Hidden Financial Pressure Men Carry and How It Shapes Their Lives with Michael Newmann
There’s a silent weight many men carry—the pressure to provide, succeed, and never fall apart. In Mind Over Masculinity, hosted by Yusuf, guest Michael Newmann…
- Mind Over Masculinity
Redefining Masculinity: From Emotional Suppression to Inner Strength with Christian de la Huerta
What if masculinity was never about hiding, but about understanding? In this episode of Mind Over Masculinity, hosted by Yusuf, we sit with Christian de la…
- Mind Over Masculinity
Choosing Your Own Path: One Man's 51-Year Cancer Survival Story
"What you are about to hear is one person's personal story. It is not medical advice. The views expressed by our guest are his own and do not represent the…
- Mind Over Masculinity
A Veteran’s Path Back to Healing | Ryan T. Reichert
In this episode of Mind Over Masculinity, Ryan T. Reichert shares a deeply human story of leadership, addiction, fatherhood, and rebuilding from within. This…
- Mind Over Masculinity
Jamin Demarco on Why You Feel Like Different People: Understanding Your Inner Parts
We often believe we should feel consistent, clear, and in control—but real life doesn’t work that way. In Mind Over Masculinity, hosted by Archita, this…
- Mind Over Masculinity
Redefining Masculinity Through Self-Awareness and Authentic Living with Kurt Bush
What if the version of “being a man” you learned was never truly yours? In this episode of Mind Over Masculinity, host Sayan, we explore how cultural…
- Mind Over Masculinity
The Illusion of Separation and Rediscovering Inner Power with Safra Turner
What if the strength we’ve been taught is actually disconnecting us from who we are? In Mind Over Masculinity, hosted by Archita, this episode explores how the…
- Mind Over Masculinity
Suzanne Leydecker on Dating Without Losing Yourself: Boundaries, Self-Worth, and Real Connection
What if the problem isn’t dating—but the way we abandon ourselves in it? On Mind Over Masculinity, hosted by Shreya, this episode explores how love shifts when…
- Mind Over Masculinity
When Culture Is Built on Character: What Real Business Leadership Actually Looks Like with Jim Tracy
Most leaders talk about building culture. Few actually understand where it lives. It does not live in mission statements or performance reviews. It lives in…
- Mind Over Masculinity
Redefining Masculinity Through Human Design and Emotional Awareness with Scarlett Seebach
What if masculinity isn’t something to perform—but something to understand? On Mind Over Masculinity, hosted by Shreya, this conversation invites listeners to…
- Mind Over Masculinity
Yasha Shah on Healing Masculine Wounds: Beyond Thinking, Toward Feeling and Integration
What if strength isn’t about pushing through—but finally feeling what you’ve been avoiding? On Mind Over Masculinity, hosted by Avik, this episode explores the…
- Mind Over Masculinity
Armin Brott on Rethinking Fatherhood: Presence, Mental Health, and the Courage to Show Up
What if being a good father isn’t about being distant and strong—but present and emotionally aware? In Mind Over Masculinity, hosted by Sayan, Armin Brott…
- Mind Over Masculinity
Robert Mahoney on Understanding Radicalization and Preventing Violence Before It Begins
What if violence doesn’t start with action—but with quiet disconnection? On Mind Over Masculinity, hosted by Archita, this episode explores the unseen…
- Mind Over Masculinity
From Survival to Self-Awareness: Redefining Strength Beyond Hustle with Jerry Brazie
In this episode of Mind Over Masculinity, hosted by Nazish, Jerry Brazie shares a raw journey from poverty, violence, and addiction to building multiple…
- Mind Over Masculinity
Rebuilding Masculinity After Loss, Addiction, and Identity Collapse with Hakeem Bourne McFarlane
What happens when the identity you built your life on suddenly disappears? On Mind Over Masculinity, hosted by Shreya, this episode explores the raw truth…
- Mind Over Masculinity
How Men Can Face Fear Without Losing Themselves with Perfect Home Guy Tommy Hines
Fear does not always look dramatic. Sometimes it looks like silence, overwork, control, or emotional distance. In Mind Over Masculinity, hosted by Archita…
- Mind Over Masculinity
Grace, Dignity, and Male Sovereignty in Modern Relationships with Doc Harmony
What happens when a man no longer feels respected in his own relationship? In Mind Over Masculinity, hosted by Nazish, this episode explores how grace and…
- Mind Over Masculinity
Christopher Bellamy on Redefining Masculinity in Leadership Through Collaborative Co-Founding
What if leadership isn’t about dominance, but about connection? On Mind Over Masculinity, hosted by Sana, this episode explores a quieter, more human way of…
- Mind Over Masculinity
What Your Calendar Reveals About Your Identity and Priorities with Jay Meacham
What if your calendar isn’t just scheduling your life—but quietly revealing it? In this episode of Mind Over Masculinity, hosted by Sana, we sit with Jay…
- Mind Over Masculinity
Ross Lewin on Rethinking Masculinity in Dating Through Presence, Integrity, and Emotional Depth
What if masculinity isn’t about proving yourself—but about knowing yourself? On Mind Over Masculinity, hosted by Archita, this episode invites men into a…
- Mind Over Masculinity
Michael Ostrolenk on Modern Masculinity: Why Brotherhood Matters More Than Ever
What does it really mean to be a man today? On Mind Over Masculinity, hosted by Archita, this conversation explores the silent struggles many men carry—and why…
- Mind Over Masculinity
Vincent Hazenboom on Healing Fear, Addiction, and Redefining Masculinity
What if the strongest thing a man can do is finally tell the truth about how he feels? On Mind Over Masculinity, hosted by Shreya, this episode opens a raw…
- Mind Over Masculinity
Defending the Accused: Justice, Bias, and the Truth Behind Difficult Cases with Saul Bienenfeld
What happens when a case challenges not just the law, but our instincts? In Mind Over Masculinity, host Sayan sits down with veteran criminal defense attorney…
- Mind Over Masculinity
Simple Budgeting Tweaks That Create More Cash Flow and Less Stress with Dr. Nicholas Michels
Money is never just about numbers. On Mind Over Masculinity, hosted by Sana, Dr. Nicholas Michels shares how small budgeting changes can create more breathing…
- Mind Over Masculinity
Understanding Desire Gaps in Relationships and Why They Affect Most Couples with Laura Jurgens
What happens when intimacy fades even in relationships that look successful on the outside? On Mind Over Masculinity, hosted by Sayan , this episode explores…
- Mind Over Masculinity
Discipline, Loneliness, and the Truth About Being a Man with Lance Cayko
What does it really mean to be a man in a world full of expectations? On Mind Over Masculinity, hosted by Yusuf, this episode explores the tension between…
- Mind Over Masculinity
Cold Plunges, Nervous System Reset, and Men’s Mental Health with Jason Lyle
On Mind Over Masculinity, Sana (filling in for Avik ) sits with pastor-turned-coach Jason Lyle on how cold water immersion helped him come back into his body…
- Mind Over Masculinity
Money, Masculinity, and Asking for Help: Redefining Success Without Shame with Joey Ruffalo
Money stress can feel like a verdict on manhood. In Mind Over Masculinity, hosted by Avik , Joey Ruffalo shares how that belief pushed him into debt—and how…
- Mind Over Masculinity
Skin Longevity for Men: The Science Behind Healthy Aging and Smarter Skincare with Lily Shapiro - Pharmacist and ATIKA Wellness founder
What if caring for your skin isn’t vanity—but biology? In this episode of Mind Over Masculinity, hosted by Avik and co-host Sana, the conversation explores why…
- Mind Over Masculinity
Getting Seen Without Selling Out: How to Prepare for Your Spotlight Moment with Susan Siravo
In Mind Over Masculinity, hosted by Cyan, we unpack a quiet truth: your work can be powerful—and still invisible. This episode is for anyone doing meaningful…
- Mind Over Masculinity
Men, Fear, and the Myth of “Just Push Through”—A Trail-Tested Reframe with Darrow Kirkpatrick
In Mind Over Masculinity, hosted by Yusuf, Darrow Kirkpatrick unpacks a hard truth: the fear you refuse to name doesn’t leave—it waits, grows, and eventually…
- Mind Over Masculinity
Why 92% of Habits Fail and the Random Method That Helps Men Stick with Roger Webb
In Mind Over Masculinity, hosted by Yusuf, we unpack why “starting strong” so often turns into quiet burnout—and why that’s not a character flaw. This episode…
- Mind Over Masculinity
Why Sensitivity Is an Evolutionary Advantage for Modern Leadership and Decision-Making with Sira Laurel
What if sensitivity isn’t weakness—it’s advanced perception? In Mind Over Masculinity, hosted by Sayan , we explore why deep feelers and deep thinkers may be…
- Mind Over Masculinity
Harmony Before Hustle: Redefining Masculinity Through Inner Peace and Balance with Robin Clare
What if peace isn’t the prize at the end of success—but the starting point? On Mind Over Masculinity, hosted by Yusuf, author and teacher Robin H. Clare…
- Mind Over Masculinity
Why Money Feels Hard: Capital, Housing, and the Rules No One Explained with Paul Musson
If you’ve been doing “everything right” and still feel like the finish line keeps moving, you’re not imagining it. In Mind Over Masculinity, hosted by Sayan …
- Mind Over Masculinity
Self-Forgiveness Isn’t Willpower: How to Let Go by Changing Your Judgments with Adam Brownlie
What if the reason you can’t forgive yourself isn’t weakness—it's wiring? In Mind Over Masculinity, hosted by Avik , Adam Brownlie challenges the idea that…
- Mind Over Masculinity
Reclaiming Sovereignty: Leading From Embodiment Instead of Control with Kathryn Sforcina
What if the “strong” version of masculinity—push harder, stay in control, hold it together—has been quietly disconnecting men from their real power? In this…
- Mind Over Masculinity
Fitness Is Behavior: Build Habits That Outlast Motivation with Arjun Sundararajan
Fitness isn’t a willpower test — it’s a behavior story you live every day. In Mind Over Masculinity, hosted by Sayan, Arjun Sundararajan reframes fitness as…
- Mind Over Masculinity
Strength Is a Skill: Micro-Habits for Emotional Regulation and Mental Fitness with Venchele Saint Dic
What if “being strong” isn’t about staying silent—it’s about learning how to stay steady? On Mind Over Masculinity, hosted by Yusuf, we unpack how emotional…
- Mind Over Masculinity
The Quiet Masculinity Shift: Nervous System Regulation, Triggers, and Emotional Strength with Brheanna Myers
In Mind Over Masculinity, hosted by Sayan, we explore a quiet truth: real strength isn’t emotional shutdown—it’s the capacity to stay present with what you…
- Mind Over Masculinity
Why Burned-Out Men Fall for Gurus and How to Rebuild Real Integrity with Dr. Jonathan Locust Jr.
When a man’s “I’ve got this” finally cracks, the world doesn’t always meet him with care—it often meets him with certainty for sale. In Mind Over Masculinity…
- Mind Over Masculinity
Discipline Without Motivation: How to Defeat Doubt and Embrace Change with Marty Strong
Change doesn’t wait for you to feel ready. In Mind Over Masculinity, hosted by Sayan, retired U.S. Navy SEAL officer and leadership author Marty Strong breaks…
- Mind Over Masculinity
Faithfulness Without Shame: Rethinking Desire in Marriage with Juno Thorne
What if faithfulness was never meant to mean the death of desire? In this episode of Mind Over Masculinity, hosted by Yusuf, we sit with a quiet tension many…
- Mind Over Masculinity
From Survival to Living: Releasing Shame and Building Real Resilience with Magic Barclay
In Mind Over Masculinity, hosted by Sayan, therapist and holistic practitioner Magic Barclay explores how resilience is often built through survival, and why…
- Mind Over Masculinity
Befriending Mortality: How Men Lead and Live With Deeper Courage with Seth Clark
In Mind Over Masculinity, hosted by Sayan, Seth Clark explores how mortality awareness can become a source of strength, not fear. Drawing from hospice…
- Mind Over Masculinity
Rebuilding Masculinity After Addiction: Joe Rivera on Resilience, Faith, and Purpose with Joe Rivera
On Mind Over Masculinity, hosted by Yusuf, Joe Rivera shares how “powering through” can become a mask—and how collapse can be the start of real strength. From…
- Mind Over Masculinity
Forgiveness as Strength: Helping Men Heal Without Shame or Numbing with Shannon Curtis
Many men carry pain in silence—not because they’re weak, but because they never learned it was safe to feel. In this episode, Shannon Curtis shares how…
- Mind Over Masculinity
Vulnerability Isn’t Weakness: Men’s Mental Health Through Balance and Self-Trust with Birgitta Visser
Many men are taught to stay silent, stay strong, and keep it all together—even when they’re hurting. In this episode, Yusuf sits down with empowerment coach…
- Mind Over Masculinity
Why Modern Men Feel Unanchored: Data, Identity, and Purpose in a Changing World with Kirk Kappelhoff
What’s really happening beneath modern masculinity—beyond stereotypes, blame, or culture wars? In this episode of Mind Over Masculinity, guest Kirk Kappelhoff…
- Mind Over Masculinity
Rethinking Strength: The Mindset Shifts Men Need Under Pressure with Dr. Cynthia Coy
What if “being strong” isn’t about pushing harder—but learning to pause, reflect, and choose your response under pressure? In this episode of Mind Over…
- Mind Over Masculinity
Parenting vs Management: Lead by Creating Conditions, Not Controlling People with Simon Copsey
In Mind Over Masculinity, host Sana sits down with leadership coach Simon Copsey to unpack a surprising question: why do parenting and management feel so…