Shows / Mind Over Masculinity
Mind Over Masculinity
Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
Episodes
- Mind Over Masculinity
Redefining Strength Beyond Masculinity with Homeopath Abby Beale
We've been told for generations that real strength means never showing weakness and never asking for help. This episode asks what happens when that definition…
- Mind Over Masculinity
Walking Meditation for Mental Clarity with Breanna Rae
What if walking isn't just movement from point A to point B? This episode is for anyone who finds it nearly impossible to sit still for a traditional…
- Mind Over Masculinity
Redefining Strength Beyond Stereotypes with Ben Barbic
There's a moment that happens quietly, usually when no one is watching, when a man realizes the armor he's been wearing his whole life doesn't actually protect…
- Mind Over Masculinity
Redefining Strength Beyond Stereotypes: Gaylen Wilson on Masculinity and Connection
What does it actually mean to be strong? Heart transplant survivor and relationship coach Gaylen Wilson joins host Swati on Mind Over Masculinity to explore…
- Mind Over Masculinity
The Light Switch Myth: Realistic Change for Men Who Feel Stuck, with Kerisma Vere
Discipline equals worth. Fix yourself fast, alone, or not at all. In this episode, Sana talks with Kerisma Vere, author of "The Light Switch Myth," about the…
- Mind Over Masculinity
Dr. Lindsay Emmerson on Emotional Strength Beyond Stoicism
"Be strong," "man up," "don't let them see you cry." Host Swati talks with clinical psychologist Dr. Lindsay Emmerson about what happens when boys learn that…
- Mind Over Masculinity
Patricia Knight Meyer on Identity, Adoption, and Fatherlessness
Identity is the story we tell ourselves about who we are, but what happens when the earliest chapter of that story is a question mark instead of a memory? Host…
- Mind Over Masculinity
Redefining Masculinity Through Curiosity and Vulnerability with Kristen Crabtree
We're taught that being a man means being strong, controlled, and never vulnerable. But what if vulnerability is where real strength begins? Archaeologist of…
- Mind Over Masculinity
What Shakespeare Teaches Us About Vulnerability and True Masculine Strength, with Carol Brenner
We're taught that showing emotion makes men weak. Host Sreemedha talks with Shakespeare scholar Carol Brenner, the Shakespeare Guru, about why that idea is…
- Mind Over Masculinity
Redefining Masculinity: Trauma, the Nice Guy Syndrome, and Real Strength, with Glen Nielsen and Natalie Vartanian
Most men learn that strength means never needing help or admitting they lack answers. Host Swati talks with therapist Glen Nielsen and coach Natalie Vartanian…
- Mind Over Masculinity
Redefining Strength Through EFT Tapping with Lauren Fonvielle
This episode is for anyone taught that being strong means hiding emotion and never asking for help. EFT trainer and coach Lauren Fonvielle joins Mind Over…
- Mind Over Masculinity
Redefining Strength Beyond Traditional Masculinity with Dr. Nick Carruthers
This episode is for any man who has ever felt like strength means never showing weakness, and is quietly exhausted by the pressure to keep it together. Dr…
- Mind Over Masculinity
Redefining Strength: Eli Brackenbury on Vulnerability, Faith and Men
This episode is for any man who was taught that strength means carrying everything alone. Host Swati talks with Eli Brackenbury about the old script many men…
- Mind Over Masculinity
You're Allowed to Feel: Redefining Strength Beyond Stereotypes, with Alexander Osterman
Meet Alexander Osterman, a psychotherapist working mostly with men, who joins Mind Over Masculinity to unpack what toxic masculinity really means. Listeners…
- Mind Over Masculinity
Redefining Strength: Geoff Grant on Vulnerability Beyond Masculine Stereotypes
This episode is for any man who has mistaken silence for strength. Host Swati talks with coach Geoff Grant about why men learn to equate control with strength…
- Mind Over Masculinity
Real Strength, Real Honesty: Paris Cluff on Men, Money and Mental Health
Many men are still taught that strength means silence, that asking for help is weakness, and that showing emotion is somehow a failure to provide and protect…
- Mind Over Masculinity
Growing Up Gay and Invisible in 1980s Rural America: Wayne Hesler-Mondore on Being Seen
There is a particular loneliness in growing up somewhere everybody knows your name and nobody knows you. Wayne was sixteen in a small country school in Floyd…
- Mind Over Masculinity
Responsibility Over Stoicism: Mike Cobb on What It Really Means to Be a Man Today
The conversation about masculinity is stuck between backlash and overcorrection. If you are a man who was raised to walk it off, stuff it down and stay the…
- Mind Over Masculinity
What a Marriage Proposal Reveals About a Man, with Ash Fox
Forget the ring and the Instagram moment. This episode is about what actually happens inside a man on one knee: the fear, the vulnerability, the weight of the…
- Mind Over Masculinity
Mind Over Masculinity: Dr. Shanea Clancy on the Mountaineering Mindset
There's a certain idea of strength a lot of men grow up with: push through, don't stop, don't show the strain. This episode of Mind Over Masculinity questions…
- Mind Over Masculinity
The Science of Male Brain Wiring and Why Integrity Defines True Masculinity, with Ofer Lidsky
Testosterone is dropping, ADHD diagnoses are rising, and men are absorbing a story about their biology they never chose. Host Sana talks with neurofeedback…
- Mind Over Masculinity
What Real Intimacy Asks of Men: Vulnerability with Joanna Shakti
This episode is for the man who can be physically close to someone and still feel a thousand miles away. Host Sayan sits with intimacy and relationship coach…
- Mind Over Masculinity
The Conversations Men Are Never Taught to Have: Howard Minor on Emotional Honesty and the Cost of Carrying It All Alone
Most men were handed a very short emotional vocabulary and told it was enough. Be strong. Provide. Handle it. And for a long time, it works, until the weight…
- Mind Over Masculinity
Mind Over Masculinity: Jon Symes on the Hard Conversations Men Avoid
Ask a group of men how they're really doing, and watch the reflex kick in: "Fine." This episode is for any man who has carried something heavy in silence…
- Mind Over Masculinity
Leadership Under Pressure: Rethinking Strength, Ego, and Emotional Structure for Men, with Silvia Rizzo
Most men were taught that strength means staying silent, that leadership means having all the answers, and that emotions have no place in high-stakes moments…
- Mind Over Masculinity
Men and Emotional Vulnerability: What Dr. Foojan Zeine Wants Every Man to Know
Most men were taught early that strength means staying in control, pushing through, and never showing what's underneath. But what if that very habit is what's…
- Mind Over Masculinity
What Modern Men Are Not Allowed to Feel, With Liana Lucine
Men are handed the keys to anger and pride early, while the doors to fear, grief, and tenderness quietly lock. This is for the men wondering what is behind…
- Mind Over Masculinity
Reframing Masculinity: How Men Reconnect With Themselves Through Inner Guidance, with Ellen Edmondson
Most men carry a quiet pressure no one sees: the gap between the strength they project and the tenderness they are not allowed to admit they need. This episode…
- Mind Over Masculinity
Unlearning Performative Masculinity: Roles, Identity, and Connection with Michael J. Dorfman
There's a way men learn to carry themselves that looks like strength from the outside and feels like exhaustion within. We learn the script before we know…
- Mind Over Masculinity
What Masculinity Looks Like When a Man Finally Heals with John Boyle
There is a quiet weight a lot of men carry that almost nobody asks them about. It does not show up at the office or the gym. It shows up in the small moments…
- Mind Over Masculinity
Modern Fatherhood and the Myth of the Strong Dad with Sean Adelman
There's a quiet myth that a good father is the strong one with all the answers. Most dads don't feel that way, they just keep showing up. This episode is for…
- Mind Over Masculinity
Embracing the Divine Feminine for Healthy Masculinity: Shawngela Pierce on Integration
Every man carries two forces inside him: one that drives, builds, and protects, and one that feels and receives. For generations we told men to silence the…
- Mind Over Masculinity
Finding Purpose in the Second Half of Life: Jim Dean on Success to Significance
You built the career. You hit the goals. So why does a quiet question still stir underneath it all, what is this actually for? This one is for the man who has…
- Mind Over Masculinity
The Missing Piece in Men's Healing: Why Awareness Alone Isn't Enough, with Samantha Kane
In this episode of Mind Over Masculinity is for the man who has done the work, read the books, named his wounds, and still feels something unfinished…
- Mind Over Masculinity
The Quiet Cost of Avoiding Honest Conversations: Kati Peterman on Male Leadership
There's a quiet cost to being the man in the room who's expected to hold everything and say nothing. Most male leaders are still being taught that composure is…
- Mind Over Masculinity
The Surgeon Who Healed Himself: Dr. Harry Black on What Doctors Aren't Telling Men About Their Health
Most men don't visit a doctor until something is seriously wrong. And even then, they take the prescription, follow the orders, and trust the system to know…
- Mind Over Masculinity
Truth, Trust, and Men: What 20,000 Polygraph Tests Reveal About Modern Relationships with David Goldberg
There is a quiet weight men carry that they often cannot name and rarely confess. Not because they are dishonest, but because they were never given the…
- Mind Over Masculinity
The 60-Second Spiritual Reset for Men Who Have Been Powering Through Everything with Reverend Dr. Steven Golden
Most men do not have a spiritual problem. They have an exhaustion problem dressed up in arguments, bad sleep, stress, and work. They have been powering through…
- Mind Over Masculinity
Fatherhood, the Version Your Kids Actually Need: A Conversation with Dr. Brandi Hawk
Most men were sold one version of fatherhood. Provide. Protect. Stay stable. Hold it together. But the version of dad your kids actually need is not the one…
- Mind Over Masculinity
Breaking Free From the Comfort Zone That Keeps Men Stuck with Erik Fredericksoin
In this episode of Mind Over Masculinity hosted by Nazish, Erik Fredrikson shares his journey from years of addiction to helping others rebuild their lives…
- Mind Over Masculinity
Self-Love for Men Beyond Performance and Emotional Suppression with Jessica Pearl Herman
Why do so many men feel exhausted even when they seem successful on the outside? On Mind Over Masculinity, hosted by Archita, Jessica Pearl Herman explores the…
- Mind Over Masculinity
When High-Performing Men Quietly Break Down Under Chronic Stress
What happens when a man keeps functioning on the outside while silently falling apart inside? On Mind Over Masculinity, former Silicon Valley engineer Andre…
- Mind Over Masculinity
When Love Becomes Caregiving After Brain Surgery | Jennifer White
On Mind Over Masculinity, hosted by Yusuf, Jennifer White shares the deeply human story of recovery, identity, caregiving, and rebuilding love after trauma…
- Mind Over Masculinity
The Hidden Biology Behind Men’s Burnout and Emotional Shutdown with Dr. Jess Armine
Why do so many men feel exhausted, disconnected, or emotionally numb while being told to simply “push through”? On Mind Over Masculinity, host Shreya speaks…
- Mind Over Masculinity
What Healthy Masculinity Actually Looks Like: Healing Inherited Patterns With Jihane Laraichi
Boys are told what not to be: not weak, not soft, not emotional. They grow into men with a long list of what they are not, and no map for what they can become…
- Mind Over Masculinity
What the Women Who Love Modern Men Want Us to Hear with Devorah Brinckerhoff
We talk a lot about what men carry. Tonight we do something different and listen from the other side, to someone who has loved, supported, and raised men, and…
- Mind Over Masculinity
Redefining Modern Masculinity: The Quiet Inner Work Men Are Doing Now, with Dr. Joseph Drolshagen
A quiet renegotiation is happening inside many men. The old script, provide, protect, never feel, is exhausting and too small for the lives they want. This…
- Mind Over Masculinity
Pearly Montagu on Healing Through the Body’s Hidden Intelligence and Emotional Awareness
In this episode of Mind Over Masculinity hosted by Shreya, guest Pearly Montagu shares her journey from a life-changing near-death experience to discovering…
- Mind Over Masculinity
Breaking Silence: Ronald Zion Roseboro on Healing Shame and Rediscovering Purpose as a Man
What happens when strength becomes silence—and silence becomes suffering? In Mind Over Masculinity, hosted by Sana, this deeply honest conversation with Ronald…
- Mind Over Masculinity
The Hidden Cost of Always Being the Strong One with Dr. Khutso Madubanya
In Mind Over Masculinity, hosted by Nazish, Dr. Khutso Madubanya shares a deeply honest look at the emotional weight carried by those everyone depends on. This…
- Mind Over Masculinity
Breaking the Trauma Loop: Vandana Atara Noorah onHealing Patriarchal Patterns Within
In Mind Over Masculinity, hosted by Archita, this conversation with Vandana Atara Noorah explores how inherited patterns shape how we lead, love, and cope…
- Mind Over Masculinity
Redefining Strength: Why Men Hide and How to Reclaim Inner Clarity | George Harb
In this episode of Mind Over Masculinity, hosted by Saima, we sit with that truth and explore what happens beneath the surface of strength. This conversation…
- Mind Over Masculinity
Reclaiming Emotional Strength: How Men Build Inner Authority Through Presence with Rose Leopold
In Mind Over Masculinity, hosted by Sayan, this episode with Rose Leopold explores the quiet weight many men carry but rarely name. This conversation is for…
- Mind Over Masculinity
From Pulpit to FBI: Reinventing Identity Without Losing Yourself with Eric Robinson
On Mind Your Masculinity, hosted by Nazish, Eric Robinson shares his journey from Baptist pastor to FBI agent—and the quiet courage it takes to begin again…
- Mind Over Masculinity
When Losing Everything Becomes the Start of Financial Freedom with David Nassief
What happens when your identity is tied to your paycheck—and suddenly, it’s gone? In Mind Over Masculinity, David Nassief shares a deeply human story of loss…
- Mind Over Masculinity
Nutrition, Mindset, and Men’s Health: Anthony Guastella on Reclaiming Energy and Control
What if feeling off isn’t a lack of discipline—but a signal your body is asking to be heard? In Mind Over Masculinity, hosted by Nazish, this episode explores…
- Mind Over Masculinity
Briana Bass on Why High-Achieving Men Struggle With Intimacy and Emotional Connection
On Mind Over Masculinity, hosted by Archita, this conversation with Briana Bass explores why men who “have it together” still feel distant in relationships. If…
- Mind Over Masculinity
Art Blanchford on Finding Meaning Beyond Midlife Achievement
In Mind Over Masculinity, hosted by Archita, this conversation with Art Blanchford opens an honest window into the quiet burnout many men carry. This episode…
- Mind Over Masculinity
Beyond the Mask: Jaclyn Strominger on Why Successful Men Stall and What Actually Gets Them Moving Again
Most high-achieving men don't stall because they aren't capable. They stall because they're succeeding at something that doesn't quite fit anymore, and don't…
- Mind Over Masculinity
Breaking Psychological Patriarchy in Modern Relationships with Nancy Pickard
What if the patterns hurting your relationships aren’t personal flaws—but inherited strategies? On Mind Over Masculinity, this conversation with Nancy Pickard…