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You're Allowed to Feel: Redefining Strength Beyond Stereotypes, with Alexander Osterman
Meet Alexander Osterman, a psychotherapist working mostly with men, who joins Mind Over Masculinity to unpack what toxic masculinity really means.
Listeners will hear why bottling up emotions doesn't make anyone stronger, and how small habits rebuild a healthier relationship with strength.
About the Guest:
Alexander Osterman is a licensed psychotherapist who owns a private practice in the United States, working with about 60 clients a week, most of them men. He is also the author of the upcoming book Quit Evading, and a father and husband.
Key Takeaways:
Toxic masculinity isn't about…
The skinny
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