Latest / Mind Over Masculinity
The Light Switch Myth: Realistic Change for Men Who Feel Stuck, with Kerisma Vere
Discipline equals worth. Fix yourself fast, alone, or not at all. In this episode, Sana talks with Kerisma Vere, author of "The Light Switch Myth," about the version of change that gets sold to men constantly, and why it sets so many of them up to fail quietly.
Kerisma unpacks why instant transformation was never a realistic model for anyone, why men in particular get taught to carry change alone, and what it actually looks like to build a change that's grounded, supported, and sustainable. If you've ever set out to fix something about yourself overnight and ended up right back where you…
The skinny
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