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The 60-Second Spiritual Reset for Men Who Have Been Powering Through Everything with Reverend Dr. Steven Golden
Most men do not have a spiritual problem. They have an exhaustion problem dressed up in arguments, bad sleep, stress, and work. They have been powering through for years, pretending the tiredness underneath does not need a fix. On Mind Over Masculinity, Sayan opens with healthy skepticism and sits with Reverend Dr. Steven Golden, Doctor of Divinity and bestselling author of Your True Human Power, for an honest conversation about whether something as small as sixty seconds can actually shift how a man feels in his body.
Dr. Golden shares the breath-and-affirmation practice he teaches men, the…
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