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Why 92% of Habits Fail and the Random Method That Helps Men Stick with Roger Webb
In Mind Over Masculinity, hosted by Yusuf, we unpack why “starting strong” so often turns into quiet burnout—and why that’s not a character flaw.
This episode is for men who are tired of streak pressure, shame-spirals, and restarting every Monday. Roger Webb shares a nervous-system-friendly way to build habits that actually last: randomness, identity-based design, and celebrating progress without guilt.
About the Guest:
Roger Webb has spent over three decades studying subconscious behavior change and has helped more than 50,000people move forward without hype or hustle. He’s the creator of…
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