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Reclaiming Sovereignty: Leading From Embodiment Instead of Control with Kathryn Sforcina

What if the “strong” version of masculinity—push harder, stay in control, hold it together—has been quietly disconnecting men from their real power? In this episode of Mind Over Masculinity, hosted by Sayan , we explore what it means to reclaim sovereignty through the body, not the ego.

This conversation is for men who feel the quiet knowing that something is off—success on paper, but disconnection inside. Kathryn Sforcina shares why modern life has lost true rites of passage, how disconnection fuels loneliness, and what embodied leadership looks like in practice: moving from survival-driven…

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