Shows / Mind Over Masculinity
Mind Over Masculinity
Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
Episodes
- Mind Over Masculinity
Stop Being “Busy”: The 3 Rings That Protect Men’s Mental Health with Jones Loflin
In this episode of Mind Over Masculinity, host Yusuf sits down with Jones Loflin to unpack why “being slammed” is not success, it’s often imbalance. Jones…
- Mind Over Masculinity
Lead Without Losing Yourself: Values, Vulnerability, and Trust in Hard Seasons with Oksana Lukash
Most leaders think tough seasons are rare, but pressure is part of the job. In this episode of Mind Over Masculinity, host Sayan sits down with Oksana Lukash…
- Mind Over Masculinity
How Men Create Permanent Change With Willingness, Belief, Discipline, Commitment with Stanley Bronstein
In this episode of Mind Over Masculinity, host Sayan sits down with Stanley Bronstein to break down what actually makes change stick. They challenge the idea…
- Mind Over Masculinity
Self-Compassion for Leaders: The Skill That Builds Stronger, Safer Teams with Dalida Turkovich
In this episode of Mind Over Masculinity, host Sayan Bhattacharjee sits down with leadership and mindfulness expert Dalida Turkovich to flip the script on what…
- Mind Over Masculinity
Stop Performing Success: Align Purpose With Profession Without Burning Out with Florian Kemmerich
If you’re busy but not fully alive, this Mind Over Masculinity episode is for you. Host Sana sits down with Florian Kemmerich to unpack what purpose really…
- Mind Over Masculinity
Healthy Masculinity Today: Emotional Strength, Triggers, and Real Relationship Skills with Louis Brantmeyer
A lot of men are trying to improve, but using the same old playbook: push harder, feel less, perform more. In this episode of Mind Over Masculinity, host Sayan…
- Mind Over Masculinity
Know Your Numbers, Build Your Legacy: Why Accounting Is the Heartbeat of Success with Albert Butler
In this episode of Mind Over Masculinity, host Yusuf sits down with Albert Butler to reframe accounting as more than spreadsheets and compliance. Albert…
- Mind Over Masculinity
Protect Your Mind and Your Money: Security Without Paranoia with Robert Siciliano
In this episode of Mind Over Masculinity, host Avik sits down with cybersecurity expert and private investigator Robert Siciliano to reframe digital safety as…
- Mind Over Masculinity
Close the Leadership Gap in Small Business by Growing Leaders From Within with Rich Ashton
Hiring leaders can break a small business. In this episode of Mind Over Masculinity, host Yusuf speaks with Rich Ashton about why “good employees” struggle…
- Mind Over Masculinity
Breaking the Control Loop: Lead Better by Feeling More, Not Less with Debbie Longo
In this episode of Mind Over Masculinity, host Avik talks with transformational coach Debbie Longo about the hidden “default settings” that shape how men lead…
- Mind Over Masculinity
Lead Without Burning Out: 3C Management Framework Great Managers Use with A.P Grow
In this episode of Mind Over Masculinity, host Avik Chakraborty sits down with A.P. Grow (also known as “that management guy”) to answer a hard leadership…
- Mind Over Masculinity
How Men Handle Change Without Losing Themselves: Beliefs, Pain, and Real Growth with Dr. Brian Miller
In this episode of Mind Over Masculinity, host Avik sits down with Dr. Brian Miller to talk about why change can feel threatening for men, even when it’s a…
- Mind Over Masculinity
Metacrisis Leadership and Modern Masculinity with Dave Schoof
In this Mind Over Masculinity episode, host Avik sits down with Switzerland-based executive coach Dave Schoof to unpack the metacrisis. A stacked collision of…
- Mind Over Masculinity
Rebooting Business Performance: Lead With Wellness, Not Burnout with Joh Morris Benichou
What if the way you’ve been taught to “win” is quietly costing you your life? This episode challenges the grind mindset and offers a more sustainable…
- Mind Over Masculinity
Hidden Metrics of Leadership Pressure for Men with Nora Bouchard
In this Mind Over Masculinity episode, host Avik talks with executive and leadership coach Nora Bouchard about the hidden metrics men get judged on at work…
- Mind Over Masculinity
Men’s Tech Leadership Reset for CTOs with Andrew Hinkelman
In this episode of Mind Over Masculinity, Avik sits down with executive coach and former CTO Andrew Hinkelman to unpack why high-performing men often hit an…
- Mind Over Masculinity
Mentorship for Men’s Mental Health and Identity withTee Green
In this episode of Mind Over Masculinity, Avik Chakraborty sits down with mentorship coach Tee Green to break down why men do not need “more toughness”. They…
- Mind Over Masculinity
Nomadic Mindset for Men’s Health and Nature with Kevin Cottam
In this Mind Over Masculinity episode, host Sana sits down with Kevin Cottam to unpack the real cost of “man up and grind” culture. The conversation connects…
- Mind Over Masculinity
Thriving Through Disruption and Redefining Masculinity with Andre Thornton
In this episode of Mind Over Masculinity, Pragya sits down with Andre Thornton, former Engineering Director at Lockheed Martin and now CEO of Whitman…
- Mind Over Masculinity
Leading Through Crisis With Heart with Sheyna James
In this Mind Over Masculinity episode from Healthy Mind By Avik™ a real-world crisis becomes a leadership masterclass. After losing her husband to a sudden…
- Mind Over Masculinity
Leading With Emotional Intelligence And Identity with Dr Cynthia Rapaido
In this episode of Mind Over Masculinity, host Pragya sits down with Dr Cynthia Rapaido, a Filipino American educator who went from science teacher to school…
- Mind Over Masculinity
Is Self-Love The Most Masculine Thing Men Can Practice? with Jonathon Aslay
In this Mind Over Masculinity episode, host Sayan sits down with Jonathon Aslay, one of America's leading midlife self-love and relationship coaches, to…
- Mind Over Masculinity
Trusting Masculine Intuition To Escape Stagnation With Philip Saparov
In this episode of Mind Over Masculinity, host Avik sits down with author and guide Philip Saparov, who walked away from a “successful” life in New York and…
- Mind Over Masculinity
Leadership SOPs That Actually Work With Ed Tyson
In this Mind Over Masculinity episode Sana sits down with leadership strategist Ed Tyson to call out a hard truth. Many executives and managers are promoted…
- Mind Over Masculinity
Unlocking Timeless Leadership: The 6 Pillars That Build Trust, Loyalty & Success with Jim Carlough
In this powerful episode of Mind Over Masculinity, guest host Sana sits down with leadership mentor and author Jim Carlough to explore his life-tested…
- Mind Over Masculinity
How Does Shame Keep Migrant Men From Ever Feeling Enough In A New Country? With Kamil Hejmanowski
On this episode of Mind Over Masculinity, host Sana sits down with migrant shame coach and martial arts mentor Kamil Hejmanowski to unpack the quiet pressure…
- Mind Over Masculinity
Can Healthy Masculinity And Values-Driven Leadership End Burnout For High-Performing Men With Terence Davy?
In this episode of Mind Over Masculinity, Avik sits down with executive coach Terence Davy to unpack why so many high-performing men hit burnout even when…
- Mind Over Masculinity
Is Masculinity Broken Or Just Evolving In The Age Of The Red Pill ? | Doug Daniels
In this episode of Mind Over Masculinity from the Healthy Mind By Avik™ network, host Sayan sits down with Doug Daniels, co host of the podcast People Fuss, to…
- Mind Over Masculinity
Are You Accidentally Guaranteeing No One Will Like You as a Man in Your Relationships? with Tom Hagerty
In this Mind Over Masculinity episode, host Sayan sits down with retired corporate executive and author Tom Hagerty to unpack a hard truth. many men are great…
- Mind Over Masculinity
How Do You Turn Your Lowest Moments Into Your Leadership Story, with Dr. Danny Brassell?
In this episode of Mind Over Masculinity, host Sayan sits down with Dr. Danny Brassell to break down how men can turn breakdowns into blueprints. Dr. Danny…
- Mind Over Masculinity
Can You Lead Without Burning Out In A High Pressure World with Julia Rock
In this episode of Mind Over Masculinity, we get real about leadership burnout, especially for men who are expected to carry everything without cracking…
- Mind Over Masculinity
How Can Men Turn Pain, Purpose and AI Into Power using the Email Goldmine Framework, with Tracy Brinkmann
In this episode of Mind Over Masculinity, host Sayan Bhattacharjee sits down with entrepreneur and podcaster Tracy Brinkmann to unpack what it really takes to…
- Mind Over Masculinity
Can You Lead With Presence Instead of Pressure in Love and Life, with Diane McDowell?
In this episode of Mind Over Masculinity, host Charu digs into the real mechanics of conflict, brain hijack, and emotional regulation with therapist turned…
- Mind Over Masculinity
Is Masculinity Just Programming Or Personal Power with Martin Lucas?
On this episode of Mind Over Masculinity, host Sana sits down with Martin Lucas, inventor of deterministic AI and founder of Gap in the Matrix, to unpack what…
- Mind Over Masculinity
Can Leaders Win By Letting Go. Building Human-Centered Teams in an AI World with Daria Rudnik?
On Mind Over Masculinity, host Sana pressure-tests the old hero leader myth. Executive coach and author Daria Rudnik argues the era of lone-wolf saviors is…
- Mind Over Masculinity
Are You Leading Your Life or Letting Life Lead You with Donzel Leggett?
This episode of Mind Over Masculinity cuts right to the core. High performers are burning out. Men are stuck in performance pressure loops. Leaders feel lost…
- Mind Over Masculinity
What Does Leading With Emotional Intelligence Really Look Like in Modern Masculinity? with John Brazier
Today on Mind Over Masculinity, we cut through the leadership cliché culture and get real about emotional intelligence, pressure, team dynamics, and the deeper…
- Mind Over Masculinity
How Can Men Lead Without Burning Out? with Rachael Edmondson-Clarke
In this Mind Over Masculinity episode, we break through the myth that men must perform at peak capacity without ever cracking. Leadership psychologist and…
- Mind Over Masculinity
Yin & Yang at Work: Balancing Action and Ease for Sustainable Growth with Jocelyn Nowak
On this episode of Mind Over Masculinity, host Avik Chakraborty talks with growth coach and Reiki master Jocelyn Nowak about building companies without burning…
- Mind Over Masculinity
Can strategic pauses make men more powerful leaders? — Camilla Calberg
On Mind Over Masculinity, host Avik digs into a counterintuitive edge for high performers: the micro-pause. Executive coach Camilla Calberg breaks down how…
- Mind Over Masculinity
Is Leadership Really a Mindset—and Not a Mask? | Dr. Dorothy Martin-Neville
On Mind Over Masculinity, host Yusuf and Dr. Dorothy Martin-Neville cut through the noise on men’s mental health and leadership. We get tactical about the…
- Mind Over Masculinity
Is “Leadership From Within” the Antidote to Burnout for High-Performing Men? with Greg Woodard
On Mind Over Masculinity, Avik drills into a no-nonsense framework with Dr. Greg Woodard—Navy veteran, chaplain, leadership coach, and author of Leadership…
- Mind Over Masculinity
Courage, Control, and Psychological Safety on Submarines and in Life with Commander William C. Spears
On Mind Over Masculinity, host Avik speaks with Commander William C. Spears—submarine warfare officer, former Executive Officer of a ballistic-missile…
- Mind Over Masculinity
Men’s Mental Health at Work & in Education: Purpose, Burnout, and Action with Michael Black
On Mind Over Masculinity, host Avik Chakraborty talks with Michael Black—Founder & CEO of Success Tutoring and author of Millionaire Tutor—about men’s mental…
- Mind Over Masculinity
Father-First Leadership, Emotional Intelligence & Resilience for Men with Joshua Delp
On Mind Over Masculinity, host Avik Chakraborty talks with Joshua Delp—faith-driven leader, pastor, and leadership strategist—about how men can build real…
- Mind Over Masculinity
Yoga for Men’s Mental Health, Nervous System Reset, and Everyday Courage with Rachel Lundberg
On this Mind Over Masculinity episode, host Yusuf sits down with Rachel Lundberg—former classical ballet dancer, chronic-illness survivor, and founder of…
- Mind Over Masculinity
Mind Over Masculinity: Building Mental Resilience & Leadership in the Cosmetic Industry with Dr. Vivek Iranki
In this episode of Mind Over Masculinity, host Avik Chakraborty sits down with Dr. Vivek Iranki, CEO of Cosmetique, Australia’s first accredited cosmetic…
- Mind Over Masculinity
How Fathers Can Build Confident Writing Skills in Dyslexic Kids (The 10-Minute Sentence Builder Method) with Russell Van Brocklen
On this episode of Mind Over Masculinity, host Avik Chakraborty talks with dyslexia mentor Russell Van Brocklen about a practical, research-aligned way fathers…
- Mind Over Masculinity
Leadership Burnout, Mindset & the Practice of Pause — with Vince Perri
On Mind Over Masculinity, host Avik Chakraborty and entrepreneur Vince Perri (Commercial Claims Advocate; Elite Resolutions) get blunt about the hidden cost of…
- Mind Over Masculinity
Tiny Neck Adjustments, Big Wins for Sleep, Headaches & Focus with Dr. Ray Drury
Upper cervical care sounds small, but its impact on your nervous system can be big. In this straight-talk episode of Mind Over Masculinity, Avik digs into how…
- Mind Over Masculinity
Reversing Ageing Naturally for Men: Regenerative Medicine, Hormones & Mindset with Dr. Walter Bennett
On Mind Over Masculinity, host Avik Chakraborty talks with Dr. Walter Bennett about what “anti-ageing” really means beyond creams and hype—covering cellular…
- Mind Over Masculinity
True Strength Is Forged In Surrender — Addiction, Grief, and the Iron Mind Mentality with Kenny Stoddart
On Mind Over Masculinity, host Avik sits down with Kenny Stoddart—former cybersecurity executive, Ironman triathlete, and founder of Iron Mind Advisors—to…
- Mind Over Masculinity
Emotional Intelligence Is a Business Strategy: Leading with Empathy, Boundaries, and Self-Awareness with Bradley Taylor
On this Mind Over Masculinity episode, host Avik Chakraborty and guest Bradley Taylor (founder of The Donut Trap and community-driven business coach) break…
- Mind Over Masculinity
Cracking the Code on Neuropathy: Non-Invasive Relief That Actually Helps with Dr. Kurt Simons
In this Mind Over Masculinity episode, host Avik cuts through the noise on neuropathy—tingling, burning, numbness that robs mobility and confidence—and gets…
- Mind Over Masculinity
The Hidden Cost of “Man Up”: Vulnerability, Burnout, and Building a Daily Legacy with Dr. Albert Charles Bramante
On Mind Over Masculinity, host Avik Chakraborty sits down with Dr. Albert Charles Bramante—talent agent–turned–psychology PhD, certified hypnotist, and NLP…
- Mind Over Masculinity
Overcoming Financial Collapse, Rebuilding Identity, and Redefining Success with Roy Coughlan
On Mind Over Masculinity, Avik digs into the hard edges of losing it all—and rebuilding anyway. Entrepreneur and business podcast coach Roy Coughlan breaks…
- Mind Over Masculinity
Turning Complaints Into Requests: Accountability, Tough Talks & Men’s Mental Health with Traci Austin
On Mind Over Masculinity, host Avik Chakraborty sits down with Traci Austin, Founder & Chief Talent Officer at Elevated Talent Consulting, to unpack a…
- Mind Over Masculinity
Mind Over Masculinity: Results, Ego, and the Shift from ‘Star Player’ to Coach with Maren Perry
In this Mind Over Masculinity conversation, executive coach Maren Perry (Founder & CEO, Arden Coaching) breaks down why “brilliance isn’t the same as…
- Mind Over Masculinity
Breaking Free from the Trap of Self-Improvement with Mario Lanzarotti
Why do so many men who “do everything right” in personal development—reading books, mastering hacks, hitting big goals—still feel restless, lonely, and…
- Mind Over Masculinity
Human Design for Men’s Leadership & Mental Health with Stefanie Carlstedt
In this episode of Mind Over Masculinity, host Avik Chakraborty sits down with Stefanie Carlstedt, a Human Design strategist and certified high-performance…