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How Men Handle Change Without Losing Themselves: Beliefs, Pain, and Real Growth with Dr. Brian Miller
In this episode of Mind Over Masculinity, host Avik sits down with Dr. Brian Miller to talk about why change can feel threatening for men, even when it’s a positive upgrade. They unpack how transitions bring stress and grief, and why pretending to be “fine” often hides an identity shift underneath.
This conversation is for men navigating job changes, leadership shifts, relationship evolution, or any season where the old version of you is gone but the new one is still forming. You’ll learn how to challenge false beliefs, use pain as a guide instead of a warning sign, and take practical steps…
The skinny
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