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Rethinking Strength: The Mindset Shifts Men Need Under Pressure with Dr. Cynthia Coy
What if “being strong” isn’t about pushing harder—but learning to pause, reflect, and choose your response under pressure?
In this episode of Mind Over Masculinity, host Yusuf speaks with Dr. Cynthia Coy about how mindset is built over time, why grind culture burns leaders out, and how men (and anyone in high-responsibility roles) can create breathing room without losing performance. Expect practical reframes—like the “power of the pause,” intentional language, and building a community that supports growth instead of shutting it down.
About the Guest:
Dr. Cynthia Coy is the Founder and CEO of…
The skinny
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