Shows / The Pressing Play Podcast
The Pressing Play Podcast
Welcome to the Pressing Play Podcast a show empowering women to move out of the pause of perimenopause and press play.
Hosted by Jo Fiddy, Motivational Speaker and Menopause Mentor, this podcast is rewriting the narrative around midlife and ageing.
Through powerful solo episodes and honest conversations with inspiring guests, you’ll learn what’s really happening in your brain and body and how to move forwards into your power years.
This isn’t about slowing down.
It’s about stepping into your…
Episodes
- The Pressing Play Podcast
S2 E5 Pressing Play on Are You Losing Yourself or Finding Yourself Again in Perimenopause?
Perimenopause, Stress & the Brain: Are You Losing Yourself or Finding Yourself Again? What if perimenopause isn't about losing yourself, but finding your way…
- The Pressing Play Podcast
S2 E4 Pressing Play on Perimenopause and finding your strength again with Corry Matthews
What happens when everything you thought you knew about your body suddenly stops working? This week on The Pressing Play Podcast, I'm joined all the way from…
- The Pressing Play Podcast
S2 E3 Pressing Play on How to Have a Magnificent Menopause with Alison Bladh
Pressing Play on a Magnificent Menopause with Alison Bladh What if menopause could be more than something we simply survive? This week on The Pressing Play…
The Pressing Play PodcastS2 E2 Pressing Play with Charlotte Body founder of Pause Live! and the Health Assembly
This week on The Pressing Play Podcast, I’m joined by the brilliant Charlotte Body, founder of The Health Assembly and the woman behind Pause Live — the UK’s…
- The Pressing Play Podcast
S2 E1 Pressing Play on the Invisible Pause
Welcome back to The Pressing Play Podcast Season Two 🎧 We’re back, my loves. And Season Two feels different. This season, I want us to go deeper. I’ll be…
- The Pressing Play Podcast
Ep16 Pressing Play with Persia Lawson -Finding Love, Choosing Joy & Bringing the Magic
Pressing Play with Persia Lawson What if the secret to navigating midlife, relationships and life's hardest moments isn't waiting for everything to feel okay……
- The Pressing Play Podcast
Ep15 Pressing Play on We Weren't Meant to do Midlife Alone
We Weren't Meant to Do Midlife Alone Last week, for the very first time, I missed an episode of The Pressing Play Podcast. The reason? I was in London…
- The Pressing Play Podcast
Ep14 Pressing Play on Body Confidence in Perimenopause This Summer
Welcome back to the Pressing Play Podcast. In this solo episode, Jo dives into one of the topics women ask her about most, body confidence in perimenopause…
- The Pressing Play Podcast
Ep13 Pressing Play on Yourself: Permission was yours all along
Welcome back to The Pressing Play Podcast. What happens when you finally give yourself permission to pause and actually feel alive because of it? In this solo…
The Pressing Play PodcastEp12 Pressing Play on ADHD and Perimenopause with Dr Helen Wall
Welcome back to the Pressing Play Podcast. In this episode, Jo is joined by Dr. Helen Wall GP, menopause specialist, Resident GP on BBC Breakfast and author of…
The Pressing Play PodcastEp11 Pressing Play with Yula Andrews and the power of singing in Menopause
Welcome back to Pressing Play, I am so glad you’re here. What if the thing that could ease your brain fog, lift your mood and help you sleep better was…
- The Pressing Play Podcast
Ep10 Pressing Play on Women's Health with Wizz Selvey Co-Founder of Valerie
Welcome back to episode 10 of the Pressing Play Podcast and this week's guest is the co-founder of Valerie Wizz Selvey. Jo and Wizz talk about dropping the p…
- The Pressing Play Podcast
Ep9 Pressing Play on Peri Rage and The Anger Nobody Warned You About
About this episode Are you snapping at the people you love and then spending an hour in a shame spiral wondering what is wrong with you? You’re not alone, and…
- The Pressing Play Podcast
Ep8 Pressing Play on Witchtok, Sisterhood and taking our words back
In this solo episode host Jo Fiddy explores Witchtok, how women in their 40s and 50s gathering and reclaiming the words we were taught to fear. This episode…
- The Pressing Play Podcast
Ep7 Pressing Play on Midlife Beauty with Mala Moonbeam
Jo Fiddy is joined by Mala Moonbeam — beauty influencer, motivational speaker for a conversation about midlife beauty, confidence, and what it actually takes…
- The Pressing Play Podcast
Ep6 Pressing Play on The Stress Trap in Perimenopause (and 5 ways to get out)
In this Stress Awareness Month edition of Pressing Play, host Jo Fiddy unpacks the stress trap of perimenopause: the part no one warned you about. The…
- The Pressing Play Podcast
Ep5 Pressing Play on transitions with Roanna Stromberg Smith
This week on the Pressing Play Podcast, Jo is joined by the remarkable Queen of the Cotswolds, Roanna Stromberg Smith Founder of the RSS bespoke Cotswold…
- The Pressing Play Podcast
Ep4 Pressing Play on this is not a Midlife Crisis. It's a Coronation
In this episode, Jo Fiddy reframes the midlife narrative completely because what you’re experiencing isn’t a breakdown, it’s a biological and identity upgrade…
- The Pressing Play Podcast
Ep3 Pressing Play on your Energy without Burning Out with Special Guest Selina Barker
In episode 3, Selina Barker Coach, Speaker and Author of Burnt Out: The Exhausted Person’s Guide to Thriving in a Fast Paced World and Goodbye Hello Journals…
- The Pressing Play Podcast
Ep2 Pressing Play on the Power Of Play and the Perimenopausal Brain
In this episode, Jo Fiddy discusses the power of play and its impact on the midlife female brain particularly during perimenopause. In this episode Jo explores…
- The Pressing Play Podcast
Ep1 Pressing Play on Who told women to pause in midlife?
The first episode of the Pressing Play podcast is an empowering and motivational conversation aimed at women in midlife. Host Jo Fiddy encourages women to…
- The Pressing Play Podcast
The Trailer
Are you ready to press play? Here is the trailer for the Pressing Play Podcast hosted by Jo Fiddy. Out soon! Press Play! https://jofiddy.com/