Latest / The Pressing Play Podcast
Ep9 Pressing Play on Peri Rage and The Anger Nobody Warned You About
About this episode
Are you snapping at the people you love and then spending an hour in a shame spiral wondering what is wrong with you? You’re not alone, and nothing is wrong with you.
Peri-rage is one of the most under discussed symptoms of perimenopause, and the one women tell Jo they feel most ashamed of. In this episode, host Jo Fiddy goes deep on the anger that feels like it comes from nowhere: why it happens, what’s going on in your brain and body, and how to stop it from unravelling your sense of who you are.
Jo has been featured in Top Santé on this topic and runs workshops on…
The skinny
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