Latest / The Pressing Play Podcast
S2 E4 Pressing Play on Perimenopause and finding your strength again with Corry Matthews
What happens when everything you thought you knew about your body suddenly stops working?
This week on The Pressing Play Podcast, I'm joined all the way from Los Angeles by Corry Matthews, former professional bodybuilder, fitness and nutrition expert and women's health coach with nearly 30 years of experience.
Corry spent decades helping others get stronger and healthier. But when perimenopause arrived in her 40s, the strategies she'd relied on for years suddenly stopped working for her own body.
This conversation goes far beyond exercise and weight.
We talk about changing bodies, confidence…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.