Ep1 Pressing Play on Who told women to pause in midlife?

The Pressing Play Podcast · Mar 26, 2026 · 15m · transcript

The first episode of the Pressing Play podcast is an empowering and motivational conversation aimed at women in midlife. Host Jo Fiddy encourages women to press play on their lives and challenges the perception of midlife as a pause or post phase. She shares insights on language, beliefs, and the power of embracing the menopausal journey as a pivot into power years.

Takeaways

Empowerment in midlife

Challenging age bias and perception

Chapters

00:00 Welcome to Pressing Play Podcast

08:29 Learning to Pause

15:05 Pressing Play on Life

Find out more about Jo Fiddy and Pressing Play on…