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S2 E5 Pressing Play on Are You Losing Yourself or Finding Yourself Again in Perimenopause?
Perimenopause, Stress & the Brain: Are You Losing Yourself or Finding Yourself Again?
What if perimenopause isn't about losing yourself, but finding your way back to who you really are?
It's Stress Awareness Week, and on this solo episode of The Pressing Play Podcast, Jo Fiddy is exploring a different kind of stress. The quiet, often invisible stress of navigating perimenopause while juggling work, family, relationships and everything in between.
The brain fog. The anxiety. The sudden loss of confidence. Forgetting your words halfway through a sentence. Feeling exhausted from looking after…
The skinny
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