Latest / The Pressing Play Podcast
Ep2 Pressing Play on the Power Of Play and the Perimenopausal Brain
In this episode, Jo Fiddy discusses the power of play and its impact on the midlife female brain particularly during perimenopause. In this episode Jo explores the role of dopamine, the different play personalities, and the importance of reintroducing play into one's life as a way to boost creativity and reconnect with oneself.
Imagine how powerful the world would be if women in midlife started pressing play!
Shownotes:
Jo Fiddy is a Motivational Speaker and Menopause Mentor empowering women to press on their life in midlife through the Pressing Play Movement.
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The skinny
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