Shows / The Rich Roll Podcast
The Rich Roll Podcast
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
Episodes
The Rich Roll PodcastOn Sobriety, Prison & His Quest to Become The Fastest Human To Run Across The United States
People ask me all the time, “Who inspires you, Rich?” For the most part, the people that inspire me are people you've never heard of. Everyman guys like Josh…
The Rich Roll Podcast[EXPLICIT] The Punk Iconoclast on GMO’s, The “V” Word & Expanding Consciousness
S$#*t's about to get raw. Authentic. And real. Back by popular demand, Cro-Mags' frontman John Joseph– aka “Bloodclot” — returns to the podcast today to do…
The Rich Roll PodcastOn Chasing Dreams & His New Book “Beat The Devil”
Third time's a charm. Show favorite Mishka Shubaly returns to the podcast today for round 3 to chat about addiction, sobriety, rock ‘n roll, ultrarunning…
The Rich Roll PodcastThe Best of 2013 Anthology Episode
Now for something a little different. In celebration of our 1st year anniversary and the quickly approaching new year, I thought it would be fun to compile a…
The Rich Roll PodcastHow One Man Overcame Incredible Obstacles, Lost 200 lbs & Transformed His Life Wholesale
This interview is like nothing you have heard before on this show. It will move you. It will inspire you. It will erase whatever obstacles and excuses you rely…
The Rich Roll PodcastMeatonomics: How the Bizarre, Rigged Economics of the Meat and Dairy Industries Co-Opt Consumer Choice
Sometimes I feel like some kind of fringe conspiracy theorist. I didn't used to be this way, I promise. But the more I delve into how things work — truly work…
The Rich Roll PodcastOn Addiction, Recovery & Achieving Happiness Through Service
If you know my story, you know it involves a descent into alcoholism, followed by a hard fought battle to achieve and maintain sobriety. Recovery saved my…
The Rich Roll PodcastHow To Maintain Healthy Nutrition & Optimal Physical, Emotional & Spiritual Health During The Holidays
I've got news for you people. Like it or not, the holiday season is upon us. That special time of year when we tend to overeat, overspend and simply…
The Rich Roll PodcastNutrition, Fitness, Online Entrepreneurism, Homeschooling & What Happened When He Trained for an Ironman on a Low Carb / High Fat Ketosis Diet
For fans of Ben Greenfield, this is Ben like you've never heard him before. For longtime listeners and fans of health & fitness podcasts, Ben Greenfield needs…
The Rich Roll PodcastThe Godmother of Wellness On Pioneering Healing and the Future Health of the Planet
After listening to this interview, you will never again rely on advancing age as an excuse for anything. Meet the unique force of nature known as Deborah…
The Rich Roll PodcastOn Achieving Prolific Peak Performance & Optimizing Your Best Self With The Champions Blueprint
Success isn't an accident – it happens by design. Today on the show I am pleased to host Dr. Jeff Spencer – life coach to Olympic champions and entrepreneurs…
The Rich Roll PodcastFrom Junk Food Vegan to Whole Food Plant-Based Chef
Let me be clear. Just because you are vegan does not mean you are eating a healthy diet. Today Julie and I sit down with the wonderful Chef AJ to talk about…
The Rich Roll PodcastWhite House Presidential Innovation Fellow on Leveraging Technology to Disrupt Healthcare
Now for something a little different. Meet Adam Dole- a White House Presidential Innovation Fellow currently studying the various ways technology can improve…
The Rich Roll PodcastThe No Meat Athlete On How He Runs on Plants
All hail the running carrot! Today on the show I'm joined by my pal Matt Frazier, the guy behind the wildly successful NoMeatAthlete.com– website, podcast and…
The Rich Roll PodcastHow to Thrive & Perform Athletically on a High-Carb, Low-Fat Vegan Diet
Ask and ye shall receive. Today is Durianrider day on the podcast. And he has a message for you: Carb the f$%@ up! Aka Harley Johnstone, “Durianrider” is a…
The Rich Roll PodcastFastest Ironman on North American Soil & What it Takes to Win Ironman Zurich 7 Years In a Row
Ronnie Schildknecht may not be a household name. But he should be. Why? because nobody in history has logged a faster Ironman on the soil of this continent…
The Rich Roll PodcastUnschooling Homeschool Method
The lovely and powerful Julie Piatt– my sometime co-host and all-time wife — returns to the show today to share some interesting perspectives on children's…
The Rich Roll PodcastWeight Loss Surgeon Turned PlantPower Crusader
Today on the show I have the great pleasure of conversing with Dr. Garth Davis — a veteran weight loss surgeon who took it upon himself to determine exactly…
The Rich Roll PodcastHolding Your Breath for 7 Minutes & Swimming 218 Meters Without Coming Up for Air
Sure, you've seen him on shows like CSI and Gilmore Girls. But today's guest isn't just another actor. He can do some amazing things you can't. Very specific…
The Rich Roll PodcastHow He Dropped 75lbs on a Plant-Based Diet and Became an Ironman
Today on the show I chat with Thad Beatty, guitarist for the multi-platinum country duo Sugarland. In so many ways, Thad's story closely mirrors mine. The…
The Rich Roll Podcast“Fat, Sick and Nearly Dead” – How I Lost 100lbs, Rebooted My Life and Created a Movement
Today I sit down with the one and only Joe Cross, the man behind the wildly successful documentary film, Fat, Sick & Nearly Dead*. A few eerie parallels. Joe…
The Rich Roll Podcast5-Time World Champion Triathlete On Training, Racing, Diet & Life as a Professional Athlete
Today I'm joined by my friend and (sometimes) summertime training partner Terenzo Bozzone – 5-time World Champion professional triathlete. I met “T” right…
The Rich Roll PodcastAthletic Prowess on a Plant-Based Diet
Today on the show I sit down with my friend Mac Danzig, a fascinating PlantPowered force in the MMA / UFC world. Before we go any further, throw away any UFC…
The Rich Roll PodcastHow a Plant-Based Diet Can Prevent & Reverse Heart Disease
Today I delve deep with the magnificent and one and only Joel Kahn, M.D. to discuss the power of diet and lifestyle on heart health and long-term wellness…
The Rich Roll PodcastMastering The Mind With The Master of Meditation
Charlie Knoles is a visionary Vedic Meditation master teacher. And today he joins Julie and I to de-mystify this ancient practice and demonstrate just how…
The Rich Roll PodcastThe Ultimate Guide to Plant-Based Nutrition & Tools to Unlock Your Best Self
Back by popular demand! Julie Piatt returns to the podcast to share about our recent trip to New York, our new online course “The Ultimate Guide to Plant-Based…
The Rich Roll Podcast[EXPLICIT] Punk Icon, Spiritual Warrior, Ironman Triathlete & PlantPower Iconoclast
John Joseph is a true American original. John Joseph defines hardcore. John Joseph is a spiritual warrior. And he's got a message for you. First, let me say…
The Rich Roll PodcastBadwater: Running 135 Miles Across Death Valley With Josh Spector
Today on the show I sit down with my ultra running friend Josh Spector to talk all things Badwater. Widely accepted as the “World's Toughest Foot Race”…
The Rich Roll PodcastZen and the Art of Triathlon & Morgan Christian of Metabender
Today my good buddies Brett Blankner — the man behind the Zen & The Art of Triathlon Podcast — and Morgan Christian — of Metabender tracking & Real Time…
The Rich Roll PodcastFitness Confidential
My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the…
The Rich Roll PodcastHillary Biscay: 60 Ironmans & Counting
I'm so excited to share with you today's guest — my favorite female pro triathlete Hillary Biscay. Why is she my favorite? Oh, let me count the ways….First we…
The Rich Roll PodcastHolistic, Preventive & Functional Medicine
Today on the show, my main man Dr. Shay Shani — founder of Shani Clinic in Westlake Village, California– the guy who keeps me injury free and my body…
The Rich Roll PodcastFarm Sanctuary on Factory Farming, Ag-Gag Bills, Health & Consumer Choice
Today on the show I sit down with Gene Baur — activist, best-selling author and president & co-founder of Farm Sanctuary, the first animal rescue organization…
The Rich Roll PodcastHow PS244 Became the 1st U.S. Public School to Institute a Vegetarian School Lunch Program
Today on the show I visit New York's PS244 – The Active Learning Elementary School — in Flushing, Queens to chat with science teacher and Director of the…
The Rich Roll PodcastDirector of CNN’s Medical, Health & Wellness Unit
Not only is Roni Selig one of my favorite people, she is one busy woman, so I am honored that she carved out some quality time to sit down with me and do the…
The Rich Roll PodcastJason Wachob: CEO & Co-Founder of MindBodyGreen.com
Today on the podcast I sit down with Jason Wachob, co-founder and CEO of MindBodyGreen.com- the internet's primary destination for all things wellness. I first…
The Rich Roll PodcastMishka Shubaly Interviews Rich
THE BEAST RETURNS! Once again, I'm switching gears. The interviewer becomes the interviewee. Part II. Mishka was a super popular guest on the podcast about a…
The Rich Roll PodcastOsher Günsberg Interviews Rich
Today we switch gears a bit. How? This time the interviewer becomes the interviewee. Why? In just a few days (May 21st to be exact), the paperback version of…
The Rich Roll PodcastLisa Fallon Mindel: Whole Body Beautiful
Today Julie Piatt and I sit down with our friend, the gorgeous, multi-talented multi-hyphenate Lisa Fallon Mindel. International fashion model, accomplished…
The Rich Roll PodcastNutritionist Andy Bellatti, MS, RD: Taking A Stand On Real Food
Today on the show I welcome nutritionist and dietitian Andy Bellatti MS, RD. Sure we talk plant-based and other issues related to optimal nutrition (hint: eat…
The Rich Roll PodcastMishka Shubaly: The Long Run To Sobriety
Today on the podcast we GO DEEP. In the short lifespan of this show, I've had the honor of interviewing a wide variety of incredible guests — paradigm busting…
The Rich Roll PodcastHow A Fruitarian Diet Turned One Man Into Superman
Today on the podcast I am very pleased to host ultra-running legend Michael Arnstein, aka “The Fruitarian”. Why the nickname? because this guy is killing it on…
The Rich Roll PodcastJonathan Schwartz: From A-List Manager To Healthy Heart Athlete & Advocate
Today on the show, my friend — & brother in arms when it comes to swim / bike / run — Jonathan Schwartz. In certain respects Jonathan is an “everyman athlete”…
The Rich Roll PodcastChris McCormack: Life As Ironman World Champion
I cannot tell you how excited I am to share today's guest — a man who needs no introduction — triathlon legend Chris “Macca” McCormack. This interview is PURE…
The Rich Roll PodcastLewis Howes: Living A Passionate Life
Life should be lived passionately. So says today's guest Lewis Howes, and I couldn't agree more. If you are immersed in the online marketing world, you've…
The Rich Roll PodcastNatasha Kufa On The 10% Rule: Small Changes, Big Results
After a respite were back in the pod saddle with the stunning & knowledgeable Natasha Kufa. In addition to raising 4 kids, Natasha is an internationally renown…
The Rich Roll PodcastChris Hauth: Endurance Training For Maximum Results
2x Olympian, renown endurance multisport coach, former professional (and current blazing fast age-group topping) Ironman triathlete Chris Hauth — who happens…
The Rich Roll PodcastSid Garza-Hillman On Approaching The Natural
Musician, author & health philosopher king Sid Garza-Hillman joins the podcast to chat about all things PlantPower, including his new book, Approaching the…
The Rich Roll PodcastBrian MacKenzie On Slaying The Sacred Cows Of Endurance
According to Brian MacKenzie, most endurance & ultra-endurance athletes are doing it all wrong. The controversial founder of CrossFit Endurance stopped by the…
The Rich Roll PodcastTranscending The Shadow Artist
Yes, this is a health & fitness podcast. But physical health is only one component of holistic wellness. If your life feels amiss, your unfocused mind wanders…
The Rich Roll PodcastVinnie Tortorich Returns
Buckle up! Back by popular demand, the controversial and outspoken Vinnie Tortorich — “America's Angriest Trainer” and my favorite guy to ride a bike with —…
The Rich Roll PodcastJames “Lightning” Wilks: From Ultimate Fighter To Plant-Based Crusader
UFC / MMA / BAMF James “Lightning” Wilks joins the podcast to talk PlantPower nutrition, what it's like to grapple in the UFC, his experience winning Season 9…
The Rich Roll PodcastRunning Raw With Tim Van Orden
Raw vegan runner extraordinaire Tim VanOrden joins the show to discuss his journey with food, how he re-discovered a passion for running that led him to 9 U.S…
The Rich Roll PodcastByron Davis: Live Your Epic Life
The wildly inspiring Byron Davis joins the program to share his story and tools to Live Your Epic Life. A gifted, highly dynamic, charismatic & articulate…
The Rich Roll PodcastJulieanna Hever: The Plant-Based Dietitian On School Lunch, GMOs and The Pros & Cons of Juicing
The beautiful & always delightful Julieanna Hever — aka “The Plant-Based Dietitian” — joins Julie Piatt and I on today's podcast to drop knowledge on all…
The Rich Roll PodcastAmerica’s Angriest Trainer Vinnie Tortorich
Buckle up people! America's Angriest Trainer Vinnie Tortorich joins the podcast today to pontificate — in the way only Vinnie can in his unfiltered and…
The Rich Roll PodcastBen Greenfield On Optimizing Endurance Training
Ready to get your athletic geek on? Ask and ye shall receive. The multi-sport, multi-hyphenate strength & endurance athlete / coach and overall fitness /…
The Rich Roll PodcastSwimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine
2-time Olympic gold medalist. Member of the 2008 Beijing Olympic 4×100 freestyle relay that will go down in history as one of the greatest moments in Olympic…
The Rich Roll PodcastNew Year’s Resolutions
Rich and Julie discuss the hows, whys and why nots of New Year's resolutions, Eckhart Tolle, The “Icarus Deception”, the importance of going “inside”, setting…
The Rich Roll PodcastGabrielle Reece On Optimal Nutrition, Homeschooling & Life With Laird
Today on the podcast, Rich and Julie Piatt sit down with uber-athlete and fitness / wellness advocate Gabrielle Reece to talk about health & fitness, the…