Latest / The Rich Roll Podcast
Chris Hauth: Endurance Training For Maximum Results
2x Olympian, renown endurance multisport coach, former professional (and current blazing fast age-group topping) Ironman triathlete Chris Hauth — who happens to also be my long-time coach — joins the podcast to get granular on his perspectives on effective endurance training methods to maximize performance. Turns out there's more to it than just Zone 2 people! Tune in to dial in your training program and take your performance to the next level.
As a quick aside. I am contemplating launching an online membership website that will — in exchange for a relatively nominal monthly fee — provide…
The skinny
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