Latest / The Rich Roll Podcast
Holding Your Breath for 7 Minutes & Swimming 218 Meters Without Coming Up for Air
Sure, you've seen him on shows like CSI and Gilmore Girls. But today's guest isn't just another actor. He can do some amazing things you can't. Very specific things, albeit obscure. Like hold his breath for a full seven minutes. Or swim 218 meters underwater along the bottom of a pool without coming up for air — not a single breath.
Welcome to the mind-blowing world of Freediving, explained through the lens of one of the best in the sport — Australian National Record Holding Champion Tanc Sade.
One of the things I love about the podcast is the excuse to meet compelling people doing amazing…
The skinny
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