Latest / The Rich Roll Podcast
James “Lightning” Wilks: From Ultimate Fighter To Plant-Based Crusader
UFC / MMA / BAMF James “Lightning” Wilks joins the podcast to talk PlantPower nutrition, what it's like to grapple in the UFC, his experience winning Season 9 of “The Ultimate Fighter”, his thoughts on “low carb” and Paleo-style diets, updates on the development of his documentary on plant-based athletes and how he fuels for performance. Not only is James quite intelligent & extremely articulate, his knowledge and passion when it comes to plant-based nutrition is palpable. I hope you enjoy the interview.
Also, thanks Ed Gutentag– cinematographer extraordinaire — David Kitay and team for…
The skinny
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