Latest / The Rich Roll Podcast
From Junk Food Vegan to Whole Food Plant-Based Chef
Let me be clear. Just because you are vegan does not mean you are eating a healthy diet.
Today Julie and I sit down with the wonderful Chef AJ to talk about the enormous difference between a simple “animal product free” diet and a whole food plant-based diet.
I knew AJ was an amazing plant-based chef. What I didn't know was her inspiring story of personal transformation. The story of an overweight, junk food vegan on the brink of serious health calamity who found salvation in the whole food plant-based lifestyle.
Tune in and let her tell you how she overcame her food addictions to become the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.