skinny.

Latest / The Rich Roll Podcast

How He Dropped 75lbs on a Plant-Based Diet and Became an Ironman

Today on the show I chat with Thad Beatty, guitarist for the multi-platinum country duo Sugarland.

In so many ways, Thad's story closely mirrors mine. The details are distinct, but no matter — the journey is all too familiar. I first came across Thad's story on Ironman.com and — struck by the similarities in our journeys — knew I had to have him on the show.

Just a few years ago, Thad tipped the scales at 230 lbs. Overweight with raging blood pressure and alarmingly elevated cholesterol, the touring musician lifestyle had him headed in the direction of irrevocable health problems in his…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.