Shows / The Advisor with Stacey Chillemi
The Advisor with Stacey Chillemi
Your body has been in survival mode long enough. The Advisor with Stacey Chillemi is where you learn how to turn it off. If you're running on stress, lying awake with anxiety, or so burned out that rest doesn't touch it, this daily show was built for you. Every day, 20-time bestselling author Stacey Chillemi sits down with doctors, therapists, and leading experts who explain what's really happening in your nervous system and give you science-backed tools to calm it, release the emotional…
Episodes
The Advisor with Stacey ChillemiShe Was a Porn Addict and a Scientific Editor — Jessica Jordan on How Self-Hypnosis Finally Gave Her Back Control
Porn addiction does not look the way most people picture it. Jessica Jordan was a scientific editor — analytical, disciplined, professionally accomplished —…
The Advisor with Stacey ChillemiYour Characters Feel Flat and Your Plot Isn’t Holding — Rebecka Vigus on the Craft Fundamentals Most Writers Skip
Most aspiring writers have a story worth telling. What stops them from telling it well is almost never imagination — it is craft. The sentence that does not…
The Advisor with Stacey ChillemiYour Body Already Knows How to Heal — Lindsey Kluin on Unlocking It Through Energy Healing
Your energy centers affect everything — how you feel, how you sleep, how you recover, how present you are in your own life. When they are out of balance, the…
The Advisor with Stacey ChillemiGout Is More Manageable Than Your Doctor May Have Told You — Spiro Koulouris on What Actually Works
Gout affects roughly one in fifty people — and for those living with it, the pain of a flare-up is not something you forget. What most people with gout are not…
The Advisor with Stacey ChillemiThe Dairy Industry Has an Animal Welfare Problem Most Consumers Never See — Sander Van Stee on What Ethical Sourcing Actually Requires
Most people who care about where their food comes from think about meat. Dairy welfare is a conversation that happens far less often — and according to Sander…
The Advisor with Stacey ChillemiDairy Farming Looks Nothing Like the Label — Sander Van Stee on What Pasture-Raising and Ethical Sourcing Actually Change
The image on the milk carton shows a happy cow on a green pasture. The reality behind most conventional dairy production looks very different — and Sander Van…
The Advisor with Stacey ChillemiYour Past Lives May Be Shaping Your Present Struggles — Jeannine Kim on What Past Life Exploration Reveals About Who You Are
Most people think of healing as something that happens within this lifetime. Jeannine Kim works with a different premise. As a psychic and medium, she has…
The Advisor with Stacey ChillemiLife’s Challenges Don’t Have to Take You Down — Debbie Adams on Navigating Them with Grace and Keeping Your Crown On
There is a moment in every difficult season when you have a choice: let what is happening define you, or decide that it will not. Debbie Adams has built her…
The Advisor with Stacey ChillemiMost Parents Don’t Know They’re Teaching Their Kids the Wrong Way to Cross the Street — James Tomaszewski on Outdoor Safety Done Right
Crossing the street seems like the simplest thing in the world. Most of us learned how to do it before we started school. But James Tomaszewski has spent years…
The Advisor with Stacey ChillemiMost Parents Don’t Know They’re Teaching Their Kids the Wrong Way to Cross the Street — James Tomaszewski on Outdoor Safety Done Right
Crossing the street seems like the simplest thing in the world. Most of us learned how to do it before we started school. But James Tomaszewski has spent years…
The Advisor with Stacey ChillemiYour Cholesterol Numbers Could Change with One Dietary Addition — Sam Wiley on What Plant Sterols Actually Do
Most people managing high cholesterol are told to watch what they eat and take their medication. What fewer people hear about is a naturally occurring compound…
The Advisor with Stacey ChillemiAngry Kids Aren’t Bad Kids — James Tomaszewski on How to Help Children Build Self-Worth, Calm, and Real Confidence
When a child acts out in anger, the instinct is to address the behavior. James Tomaszewski works at a deeper level than that. The anger is rarely the real…
The Advisor with Stacey ChillemiAngry Kids Aren’t Bad Kids — James Tomaszewski on How to Help Children Build Self-Worth, Calm, and Real Confidence
When a child acts out in anger, the instinct is to address the behavior. James Tomaszewski works at a deeper level than that. The anger is rarely the real…
The Advisor with Stacey ChillemiThe Way You Approach the Guitar Is the Way You Approach Everything — Charlotte Adams on What Mastery Really Teaches You
Guitar is a remarkably honest instrument. It shows you exactly where you are patient and where you rush, where you trust yourself and where you second-guess…
The Advisor with Stacey ChillemiYour Emotions Are Not the Problem — Niki Saks on How DBT Gives You the Tools to Actually Work With Them
Dialectical Behaviour Therapy was originally developed for people in crisis. What therapists discovered along the way is that its core skills — managing…
The Advisor with Stacey ChillemiYour Brand Is Not Your Logo — Maggie Bergin on What Actually Makes Emerging Brands Stand Out and Win Clients
Most emerging brands look the same. Same language, same promises, same forgettable positioning that blends into every other option in the market. Maggie Bergin…
The Advisor with Stacey ChillemiStranger Danger Is Not Enough — James Tomaszewski on What Children Actually Need to Know to Stay Safe
Most children are taught to be wary of strangers. What they are rarely taught is what to actually do in the specific situations where that wariness needs to…
The Advisor with Stacey ChillemiStranger Danger Is Not Enough — James Tomaszewski on What Children Actually Need to Know to Stay Safe
Most children are taught to be wary of strangers. What they are rarely taught is what to actually do in the specific situations where that wariness needs to…
The Advisor with Stacey ChillemiShe Built Something Real After Losing Almost Everything — Melissa Vera on What Resilience Actually Requires
Melissa Vera is from North Carolina, and her story does not follow a straight line. She has lived through the kind of personal setbacks that stop most people…
The Advisor with Stacey ChillemiYour Podcast Is Not Dead — It Needs a Relaunch. Stacey Chillemi on How to Shake Things Up and Unlock Your Show’s Real Potential
Most podcasters who feel stuck are not facing a content problem. They are facing a positioning problem — and the fix is not another episode. It is a deliberate…
The Advisor with Stacey ChillemiWhat You Do Before You Hit Record Is What Makes the Interview — Stacey Chillemi on the Pre-Podcast Play Most Hosts Skip
The best podcast interviews do not happen by accident. They are set up in advance, in the conversation that happens before the recording ever begins. Most…
The Advisor with Stacey ChillemiYour Podcast Is Invisible on Google and Here Is Why — Stacey Chillemi on the SEO Moves That Actually Get You Found
Most podcasters put enormous effort into creating great episodes and almost no effort into making sure anyone can find them. Google is one of the most powerful…
The Advisor with Stacey ChillemiMost Podcasts Stop Growing Because of One Fixable Problem — Stacey Chillemi on What It Takes to Build a Show That Lasts
Podcast growth stalls for a reason, and it is almost always the same one: hosts focus on output without ever stepping back to optimize the foundation the show…
The Advisor with Stacey ChillemiYou Have More Control Over Your Health Than You’ve Been Told — Stacey Chillemi on the Strategies That Actually Prevent Illness and Build Lasting Vitality
Most people wait until something goes wrong before they start paying attention to their health. Stacey Chillemi has spent decades studying what it actually…
The Advisor with Stacey ChillemiYour Fitness Is Not a Physical Problem — Scott Friedman on the Mental Barriers That Are Actually Keeping You Stuck
Most people who struggle with their health and fitness are not lacking a good workout plan or the right diet. They are stuck in a negative mindset that quietly…
The Advisor with Stacey ChillemiRaw Milk Has Passionate Defenders and Serious Critics — Sander Van Stee on What the Science Actually Says
Few food topics generate more heat than raw milk. Its defenders call it a nutrient-dense superfood that pasteurization destroys. Its critics call it a public…
The Advisor with Stacey ChillemiRaw Milk Has Passionate Defenders and Serious Critics — Sander Van Stee on What the Science Actually Says
Few food topics generate more heat than raw milk. Its defenders call it a nutrient-dense superfood that pasteurization destroys. Its critics call it a public…
The Advisor with Stacey ChillemiHe Was Born With a Gift He Did Not Ask For — Christopher Stilson on How He Became a Psychic Medium and What He Has Seen Since
Christopher Stilson did not choose to become a psychic medium. The gift was there before he had the language to describe it, and the journey of understanding…
The Advisor with Stacey ChillemiHe Lost Everything to Alcohol and Drug Addiction — Ryan Penley on What Recovery Actually Took and What He Found on the Other Side
Addiction does not announce itself as the thing that will take everything from you. It starts quietly, and by the time most people recognize what is happening…
The Advisor with Stacey ChillemiManufactured Housing Communities Are One of Real Estate’s Most Overlooked Opportunities — Frank Rizzo on Why Smart Investors Are Paying Attention
While most real estate investors are focused on the same crowded asset classes, manufactured housing communities across America’s Southeast and Sunbelt states…
The Advisor with Stacey ChillemiYour Financial Struggles May Have a Spiritual Root — Ron Turba on What the Bible Actually Says About Money and Abundance
Most financial advice treats money as a purely practical problem with a purely practical solution. Ron Turba starts somewhere different. For people of faith…
The Advisor with Stacey ChillemiTeaching Your Child to Be Kind Is Also Teaching Them to Be Safe — James Tomaszewski on Why the Two Go Together
Most parents think of kindness and safety as two separate conversations to have with their children. James Tomaszewski has found that they are deeply…
The Advisor with Stacey ChillemiTeaching Your Child to Be Kind Is Also Teaching Them to Be Safe — James Tomaszewski on Why the Two Go Together
Most parents think of kindness and safety as two separate conversations to have with their children. James Tomaszewski has found that they are deeply…
The Advisor with Stacey ChillemiThe Dangers Most Parents Don’t Talk About Enough — James Tomaszewski on How to Proactively Protect Your Child From Abuse, Abduction, and Accidental Injury
Most parents do everything they can to keep their children safe and still leave some of the most important conversations until it is too late to have them…
The Advisor with Stacey ChillemiThe Dangers Most Parents Don’t Talk About Enough — James Tomaszewski on How to Proactively Protect Your Child From Abuse, Abduction, and Accidental Injury
Most parents do everything they can to keep their children safe and still leave some of the most important conversations until it is too late to have them…
The Advisor with Stacey ChillemiTelling Your Story Out Loud Is a Different Skill Than Writing It — Rebecka Vigus on How to Captivate an Audience With the Stories You Live
Writing a story and telling one are not the same thing. The page gives you time to revise, to find the right word, to build toward a moment. The room gives you…
The Advisor with Stacey ChillemiYou’re Praising Your Child — But Are You Praising the Right Thing? Matthew and Audra Karam on What the Research Actually Shows
Most parents praise their kids constantly — and most of them are accidentally doing it in a way that builds a fixed mindset instead of a resilient one. A…
The Advisor with Stacey ChillemiWatching Your Child Struggle Is One of the Hardest Things a Parent Goes Through — Andy Way on How to Help Without Losing Yourself
There is a particular kind of pain that comes from watching your child go through something you cannot fix for them. You want to take it away. You want to make…
The Advisor with Stacey ChillemiIntimacy Problems Are More Common Than Anyone Admits — Allison Guilbault on What It Actually Takes to Heal Them
Most people navigating intimacy challenges do so in silence, assuming their experience is unusual or that something is fundamentally wrong with them. Allison…
The Advisor with Stacey ChillemiThe Way You Talk to Yourself Is Either Building You Up or Tearing You Down — Amy Ballantyne on How to Cultivate Real Self-Worth
Most people would never speak to a friend the way they speak to themselves. The internal voice that says you are not enough, not ready, not worthy of the…
The Advisor with Stacey ChillemiYour Goals Are Not the Problem — Sean Robinson on the Habits and Mindset That Determine Whether You Actually Achieve Them
Most people set goals with genuine intention and then watch themselves drift away from them within weeks. The problem is almost never the goal. It is the…
The Advisor with Stacey ChillemiThe Blue Zone Diet Is Not a Diet — Stacey Chillemi on What the World’s Longest-Living Communities Actually Eat and Why It Works
The communities with the highest concentrations of people living past 100 are not following a trending diet. They are living according to principles that have…
The Advisor with Stacey ChillemiMost People Trade Time for Money — Jessica Jordan on How to Build Assets That Grow in Value While You Sleep
The difference between people who build lasting wealth and people who stay stuck in the cycle of earning and spending is not income. It is assets. Jessica…
The Advisor with Stacey ChillemiYour Emotions Are Not Random — Dr. Melvyn Lurie on the Psychology Behind Why You Feel What You Feel
Most people experience their emotions as things that happen to them rather than things they can understand and work with. Dr. Melvyn Lurie has spent his career…
The Advisor with Stacey ChillemiThe Easiest Way to Teach Kids Safety Skills May Be Through Music — James Tomaszewski on Why It Works
Children learn through repetition, rhythm, and engagement — which is exactly why music has been used to teach everything from the alphabet to multiplication…
The Advisor with Stacey ChillemiThe Easiest Way to Teach Kids Safety Skills May Be Through Music — James Tomaszewski on Why It Works
Children learn through repetition, rhythm, and engagement — which is exactly why music has been used to teach everything from the alphabet to multiplication…
The Advisor with Stacey ChillemiRegenerative Farming Is Bringing Land Back to Life — Sander Van Stee on Rotational Grazing, Biodiversity, and Why It Matters for Your Food
Conventional farming takes from the land. Regenerative farming gives back to it. Sander Van Stee has spent years working inside the regenerative agriculture…
The Advisor with Stacey ChillemiRegenerative Farming Is Bringing Land Back to Life — Sander Van Stee on Rotational Grazing, Biodiversity, and Why It Matters for Your Food
Conventional farming takes from the land. Regenerative farming gives back to it. Sander Van Stee has spent years working inside the regenerative agriculture…
The Advisor with Stacey ChillemiWhere Do Your Morals Actually Come From? Dr. Melvyn Lurie on the Psychology and Genetics Behind Your Moral Compass
Most people inherit their sense of right and wrong without ever examining where it came from. Dr. Melvyn Lurie has spent years studying exactly that question…
The Advisor with Stacey ChillemiHe Has Autism and Just Published a Book — Charles Wayne Jamison on What It Took to Turn a Lifelong Dream Into Reality
Charles Wayne Jamison grew up with a dream of writing a book and a diagnosis that the world told him would make that harder. He did it anyway. As a highly…
The Advisor with Stacey ChillemiDiets Are Designed to Fail — Scott Friedman on the Science Behind Why They Don’t Work and What Actually Does
If diets worked, the diet industry would not be worth hundreds of billions of dollars. The repeat customer is the business model, and Scott Friedman wants you…
The Advisor with Stacey ChillemiAddiction Takes Everything — Dr. Adena on What Recovery Actually Requires and How to Find Your Way Back
Addiction does not give up ground easily. For most people in its grip, the path out feels less like a clear road and more like a maze with no map. Dr. Adena…
The Advisor with Stacey ChillemiYour Story Was Given to You for a Reason — Debbie Adams on How Faith and Hardship Lead You to Your Calling
Some of the most powerful books ever written started not with an idea but with a life that demanded to be shared. Debbie Adams knows this firsthand. Her own…
The Advisor with Stacey ChillemiShe Built a Six-Figure Podcast From Her Own Story — Stacey Chillemi on the 20 Things She Would Tell Every Podcaster Starting Out
Most people who start a podcast have a message they believe in and almost no idea what it actually takes to build something profitable around it. Stacey…
The Advisor with Stacey ChillemiShe Built a Six-Figure Podcast From Her Own Story — Stacey Chillemi on the 20 Things She Would Tell Every Podcaster Starting Out
Most people who start a podcast have a message they believe in and almost no idea what it actually takes to build something profitable around it. Stacey…
The Advisor with Stacey ChillemiBetter Health Metrics in 90 Days Without Overhauling Your Life — Stacey Chillemi on the Blue Zone Pro Longevity Course
Most health programs ask for more than most people can sustain. The Blue Zone Pro Longevity course is built around a different premise: that the principles…
The Advisor with Stacey ChillemiRaising a Leader Starts Before They Know What Leadership Is — Matthew and Audra Karam on Intentional Parenting That Actually Works
Every parent wants their child to succeed. What most parents are missing is the intentionality that turns that hope into an outcome. Matthew and Audra Karam…
The Advisor with Stacey ChillemiYou’re Doing Everything Right and Still Feel Empty — Allison Guilbault on Why High-Achieving Women Are Running on Guilt and How to Stop
So many women are doing everything they are supposed to do and still feeling like it is not enough. The career, the relationships, the responsibilities, the…
The Advisor with Stacey ChillemiA Breakup Doesn’t Just End a Relationship — It Ends a Version of You — Kelsey Gannett on How to Find Yourself on the Other Side
The hardest part of a painful breakup is not always missing the other person. It is not knowing who you are without them. When a relationship has been central…
The Advisor with Stacey ChillemiShe Was a Porn Addict and a Scientific Editor — Jessica Jordan on How Self-Hypnosis Finally Gave Her Back Control
Porn addiction does not look the way most people picture it. Jessica Jordan was a scientific editor — analytical, disciplined, professionally accomplished —…