Latest / The Advisor with Stacey Chillemi
Your Fitness Is Not a Physical Problem — Scott Friedman on the Mental Barriers That Are Actually Keeping You Stuck
Most people who struggle with their health and fitness are not lacking a good workout plan or the right diet. They are stuck in a negative mindset that quietly sabotages every attempt before it has a real chance to work. Scott Friedman has spent years as a fitness expert helping people push past exactly this barrier, and he joins Stacey Chillemi to talk about what the mental side of a health transformation actually requires. What he shares about how to identify and interrupt the self-doubt patterns that derail progress before it starts, the specific strategies that help you conquer the mental…
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