Shows / The Advisor with Stacey Chillemi
The Advisor with Stacey Chillemi
Your body has been in survival mode long enough. The Advisor with Stacey Chillemi is where you learn how to turn it off. If you're running on stress, lying awake with anxiety, or so burned out that rest doesn't touch it, this daily show was built for you. Every day, 20-time bestselling author Stacey Chillemi sits down with doctors, therapists, and leading experts who explain what's really happening in your nervous system and give you science-backed tools to calm it, release the emotional…
Episodes
- The Advisor with Stacey Chillemi
The Truth Behind Hydrogen Therapy
Most hydrogen products are missing the one piece that makes the science work. George Wiseman, founder of Eagle Research, breaks down the 2025 mitochondrial…
The Advisor with Stacey ChillemiWhy Blood Pressure Pills Don't Fix the Problem
Blood pressure pills lower the number, but whatever drove it up is still there, untouched. That's the quiet doubt so many people carry after years on the same…
The Advisor with Stacey ChillemiKnowing Is Not the Same as Doing
The breakthrough was not more answers. It was finally acting on the ones she already had. Grace King describes how obedience became a source of clarity instead…
The Advisor with Stacey ChillemiWhy Slow Living Keeps Your Mind Young in a Rushed World
You finish the day and cannot remember how you got through it. Slow living and deep thinking offer a way back when life blurs into a scroll of skimmed…
The Advisor with Stacey ChillemiBurnout Recovery When You Keep Putting Yourself Last
Burnout recovery starts with a moment: the to-do list is handled, everyone else is cared for, and you are quietly running on empty. If you look fine on paper…
The Advisor with Stacey ChillemiWhy Quitting Alcohol Fails Until the Inside Changes
Quitting alcohol feels impossible when you are fighting the same pattern you watched a parent live. You make the promise, change the routine, and the old pull…
The Advisor with Stacey ChillemiEating Healthy but Still Tired Because Your Genes Need More
Eating healthy for years, a cabinet full of supplements, blood work that keeps coming back normal, and still waking up exhausted. Nothing is wrong with your…
The Advisor with Stacey ChillemiWhy Strong Women Stop Feeling — And Pay the Price
Suppressing emotions feels productive — until the body keeps score for you. High-performing women are often the last to notice how long they've been running on…
The Advisor with Stacey ChillemiWhy Men Stay Silent — and What It's Costing Them
What happens when the man everyone depends on has no one to lean on? Victor Bretting — construction executive, 8th-generation Texan, ranch founder, and author…
The Advisor with Stacey ChillemiThe Science of Performance: Athlete Habits for Everyday Health
You do not need perfect genetics, a perfect plan, or perfect conditions to get stronger. Sports scientist and biomechanist Dr. Amber Murphy reveals what…
The Advisor with Stacey ChillemiWhat's Really Draining Your Body's Ability to Heal
Your body runs on hydrogen — and most people are chronically short on it. George Wiseman, founder of Eagle Research and one of the world's foremost researchers…
The Advisor with Stacey ChillemiBiological Age Isn't Your Birthday — Your Brain Controls It
Biological age isn't locked in by genetics — it's regulated by the hypothalamus, and when that system is supported, people routinely measure 8 to 18 years…
The Advisor with Stacey ChillemiHormone Imbalance Is Real Even When Your Labs Are Normal
You slept eight hours, woke up exhausted, snapped at your kids, and your doctor still says your labs are normal. Hormone imbalance in women is common, and…
The Advisor with Stacey ChillemiWhen Positive Thinking Is Not Enough
She was hallucinating and had to walk home alone in the middle of the night. Grace King talks about the parts of recovery that looked impossible from the…
The Advisor with Stacey ChillemiStarting Over After Divorce When You're Falling Apart
You finally left, so why does freedom feel like falling apart? This is the part of starting over after divorce that no one posts about. Still living with her…
The Advisor with Stacey ChillemiIs It Just a Phase? The Early Autism Signs Parents Miss
What if the signs you keep brushing off are your child's way of asking for help? Alisha Simpson-Watt, LCSW, BCBA, founder of Collaborative ABA Services and…
The Advisor with Stacey ChillemiWhen Love Isn't Enough: Calming Your Child's Big Emotions
Is your child's meltdown defiance, or a nervous system asking for help? Jane Hoffman, founder of MOOD Tools, turned her daughter's mental health crisis into a…
The Advisor with Stacey ChillemiWhat Your Labs Aren't Telling You
Exhausted, foggy, and told your labs are fine? That's not aging; That's a glitch in your healthcare. Dr. Angela Petersen, founder of AMPD Health and author of…
The Advisor with Stacey ChillemiExhausted After 45? Why Midlife Is Your Second Spring, Not Your Decline
Feeling exhausted or like you are losing yourself in your 40s or 50s? Dr. Sonal Bhatia, founder of Ojas Vida and author of The Bridge, dismantles the midlife…
The Advisor with Stacey ChillemiStop Trying to Get Your Old Life Back After Illness
You can't heal while measuring yourself against who you used to be. After more than 30 years as a registered nurse, Jenny White became the patient. She…
The Advisor with Stacey ChillemiNFL Star Shawne Merriman on Mental Toughness Nobody Teaches
Mental toughness gets built when you have no idea if an eviction notice is waiting at home. If you feel like your starting line is holding you back, that is…
The Advisor with Stacey ChillemiThe Grief That Started Before He Was Born
What if the wound shaping your whole life was one you never knew you had? Robert Haden lost his twin sister in the womb and carried the guilt for decades. A…
The Advisor with Stacey ChillemiPCOS Starts in Your Brain, Not Your Ovaries
PCOS has been misnamed for decades — it's not an ovarian condition, it's a brain regulation problem. Irregular cycles, infertility, weight gain, and hair loss…
The Advisor with Stacey ChillemiMidlife Crisis Is You Finally Refusing to Abandon Yourself
Midlife crisis is what people call it when you keep handling everything and still feel drained by a life that looks good from the outside. Self care that only…
The Advisor with Stacey ChillemiAlcohol Addiction Hides Behind a Good Job and a Nice House
Alcohol addiction looks like standing in a grocery store line on a Wednesday afternoon, realizing you cannot remember the last day you did not drink. That…
The Advisor with Stacey ChillemiRebuilding Your Mind After Psychosis and Brain Injury
She saw Jesus during her recovery, and almost nobody around her believed it. Grace King returns to unpack the verse that started her eight-year search and what…
The Advisor with Stacey ChillemiMigraine Is Never Just One Trigger, It's Usually Four
You skipped the wine, you drank the water, and the migraine came anyway. Chasing one trigger is exhausting, and when it fails you feel like nothing works…
The Advisor with Stacey ChillemiMidlife Crisis Hits Hardest When You Did Everything Right
Midlife crisis is not the sports car. It is waking up inside the life you built- career, marriage, kids, house- and feeling nothing. Everyone else looks fine…
The Advisor with Stacey ChillemiStop Second-Guessing Yourself: How to Rebuild Self-Trust
If simple decisions leave you exhausted, this episode will feel uncomfortably familiar in the best way. Guest Kamini Wood unpacks why self-trust erodes, why…
The Advisor with Stacey ChillemiEating Disorders Are Biology, Not a Failure of Willpower
Eating disorder recovery keeps failing at the same point, and every relapse feels like proof of weak character. It is not. Willpower was never the mechanism…
The Advisor with Stacey ChillemiSurgeon Explains How to Avoid Surgery and Opioids for Chronic Pain
A surgeon who wants to keep you off the operating table could change how you handle pain for good. Dr. Ethan Kellum treats pro athletes and everyday patients…
The Advisor with Stacey ChillemiIVF Is Not Your Only Option: The Truth About IVM
Most fertility patients go through months of stimulation cycles before anyone mentions there might be a simpler way. In vitro maturation (IVM) skips the…
The Advisor with Stacey ChillemiYour Blood Pressure Isn't a Heart Problem
That BP reading that spiked at the doctor's office? It might not mean what you think. Registered nurse and naturopath Joel Polley breaks down what your blood…
The Advisor with Stacey ChillemiLosing Weight Is Not Your Fault and Here Is the Proof
Another Monday, another plan, and by Thursday the takeout is ordered, and the blame lands where it always does: on you. Losing weight was never meant to be a…
The Advisor with Stacey ChillemiParental Burnout Is Making You Feel Like a Failure
Parental burnout is the drive home from practice with a headache, a kid in the back seat who stopped smiling, and the fear that you are still not doing enough…
The Advisor with Stacey ChillemiRebuilding a Sound Mind After Brain Injury
Doctors could not explain what was happening to her mind. Grace King came out of a brain injury, a stroke, and a steroid overdose into years of psychosis and…
The Advisor with Stacey ChillemiStop Ignoring Your Body Before It Makes the Decision for You
Your body has been warning you. Most women just get good at ignoring it. It's not failing you; it's asking for your attention. Michelle Ford, MPH, founder of…
The Advisor with Stacey ChillemiAutoimmune Disease Starts in Your Brain, Not Your Immune System
Autoimmune disease isn't a misfiring immune system — it's a brain that lost the ability to regulate one. Years of chronic stress, poor sleep, gut imbalance…
The Advisor with Stacey ChillemiRoot Cause of Symptoms Your Labs Keep Calling Normal
Root cause questions rarely come up when a scan comes back clean. You are handed a prescription for the fatigue, the flares, the dizziness, and sent home with…
The Advisor with Stacey ChillemiMale Infertility: What Men Are Never Told
Male infertility is a factor in half of all fertility struggles — yet men are rarely the first one tested, and almost never the first one supported. If you or…
The Advisor with Stacey ChillemiHeart Transplant Wait Made Their Marriage Stronger
Heart transplant lists hold twelve thousand names, and for three and a half years he was one of them, losing strength while the woman he loved watched it…
The Advisor with Stacey ChillemiBuilt From the Ground Up: Victor Bretting on Faith, Family & Breaking Generational Patterns
Some lives are built to last — Victor Bretting's runs eight generations deep in Texas soil. A childhood shaped by a missing father, a tireless mother, and…
The Advisor with Stacey ChillemiEmotional Literacy Starts With You, Not Your Child
Emotional literacy is not something you teach a child with a talk. It is something they absorb by watching you, every time you name a feeling out loud, own a…
The Advisor with Stacey ChillemiHydrogen Therapy Is Missing One Critical Piece
Hydrogen therapy is one of the fastest-growing areas in health science, and most of the products being sold are missing the single component that makes it…
The Advisor with Stacey ChillemiChildhood Trauma and the Patterns Running Your Adult Life
You are not overreacting. You may just be remembering. Trauma-informed life coach and author Ernest Ellender, PhD, explains why a small moment can trigger a…
The Advisor with Stacey ChillemiGut Skin Connection Is Why Your Skin Keeps Reacting
Gut skin connection explains the mirror moment so many women know: doing everything right and still seeing dull skin, redness, and hair in the drain. The…
The Advisor with Stacey ChillemiEmotional Healing Starts When You Stop Holding It In
Forty dark, urgent paintings, finished in a rush. Days later, the diagnosis. Emotional healing is usually sold as talking it through, and that leaves out…
The Advisor with Stacey ChillemiCan't Lose Weight? It's Your Set Point, Not Willpower
Weight loss that won't budge isn't a willpower problem — your hypothalamus is defending a weight your body thinks is safe, and every diet you've tried may have…
The Advisor with Stacey ChillemiEco-Anxiety Is Not Weakness, It Is Proof You Care
You are not overwhelmed because you are weak. You are overwhelmed because you care. Sustainability leader Paula Rose Castronova joins The Advisor to reframe…
The Advisor with Stacey ChillemiLosing Everything to Bipolar and Laughing His Way Back
He spent fourteen years pretending he was fine. Dave Mowry lost his business, his stability, and nearly his family to bipolar disorder and severe anxiety…
The Advisor with Stacey ChillemiWhy Leaving a Toxic Relationship Feels Impossible
You feel most like yourself everywhere except home, and that contrast is getting impossible to ignore. Leaving a toxic relationship rarely starts with one big…
The Advisor with Stacey ChillemiWhy Your Diet Rules Are Making Things Worse
The stricter the rules, the louder the cravings — and Dr. Theresa DeLorenzo has spent 25 years proving it. A registered dietitian, doctor of clinical…
The Advisor with Stacey ChillemiMedicare Mistakes That Cost Seniors Thousands in 2026
Medicare changed in 2026, and the pharmacy counter is where most people find out. Two thousand dollars before the medication is handed over, or a doctor who…
The Advisor with Stacey ChillemiHydrogen Water Benefits and the 6 Protocols That Heal
Hydrogen water benefits extend far beyond what most people are using them for — and most people are only using one of the six ways this technology works. If…
The Advisor with Stacey ChillemiHearing Loss and the Quiet Cost of Disconnection
Hearing loss does not just take away sound. It takes away conversation, confidence, and connection. Michael Leung, founder of The FLO Group, returns to share…
The Advisor with Stacey ChillemiMenopause Symptoms Start in Your Brain, Not Your Ovaries
Menopause symptoms aren't caused by failing ovaries — they start in a tiny brain region called the hypothalamus, and that's why most treatments only partially…
The Advisor with Stacey ChillemiHow to Stop Being a Passive Patient
Most patients say yes to a prescription without ever hearing one statistic. Dr. Joe Jacko has spent 36 years in internal medicine and sports medicine, and he…
The Advisor with Stacey ChillemiBone Health: The Longevity Secret Hiding in Plain Sight
Learn how five minutes a week can reverse years of decline and protect your mobility, independence, and vitality. Kyle Zagrodzky, founder and CEO of…
The Advisor with Stacey ChillemiBinge Drinking Was Never the Real Problem
She was hiding at sea and calling it work. Colleen Clifford fished commercially for years, drinking to outrun something she had buried. Here she talks about…
The Advisor with Stacey ChillemiOCD, Intrusive Thoughts, and the Loop That Feeds Them
Most people with OCD aren't afraid of germs; they're afraid of their own mind. Eliana Bonaguro, LMHC, treats OCD, panic, and agoraphobia, and she illustrates…