Latest / The Advisor with Stacey Chillemi
Can't Lose Weight? It's Your Set Point, Not Willpower
Weight loss that won't budge isn't a willpower problem — your hypothalamus is defending a weight your body thinks is safe, and every diet you've tried may have made that defense stronger.
Deborah Maragopoulos, a board-certified Family Nurse Practitioner with 30 years in neuroendocrinology, breaks down leptin resistance, the cortisol-insulin-thyroid triad, why GLP-1 medications only push one button, and the five lifestyle pillars that actually reset your metabolism at the source.
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The skinny
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