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A Breakup Doesn’t Just End a Relationship — It Ends a Version of You — Kelsey Gannett on How to Find Yourself on the Other Side
The hardest part of a painful breakup is not always missing the other person. It is not knowing who you are without them. When a relationship has been central to your identity, losing it can leave you feeling unmoored in a way that goes much deeper than grief. Kelsey Gannett works with people navigating exactly this disorientation, and she joins Stacey Chillemi to talk about what the journey from heartbreak to a genuine sense of self actually looks like. What she shares about how to let go of the past without pretending it did not matter, the specific steps that help you rebuild your identity…
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