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Your Emotions Are Not Random — Dr. Melvyn Lurie on the Psychology Behind Why You Feel What You Feel

Most people experience their emotions as things that happen to them rather than things they can understand and work with. Dr. Melvyn Lurie has spent his career as a psychologist studying exactly what emotions are, where they come from, and why they have such a powerful grip on our behavior and relationships. He joins Stacey Chillemi to explore the psychological mechanisms that underlie our feelings, why emotions are so deeply tied to our most fundamental instincts around survival and connection, and what emotional intelligence actually looks like when it is developed deliberately rather than…

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