Shows / Adult Child of Dysfunction
Adult Child of Dysfunction
“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate…
Episodes
- Adult Child of Dysfunction
E 272: Reclaiming Your Worth: The Courage to Believe You Matter Guest Sue Bowles
In this powerful and heart-centered episode, we sit down with Sue Bowles, life and mental health coach, founder of the Dare to Believe Movement, and passionate…
- Adult Child of Dysfunction
E 271: Why Hustle Culture Breaks Connection , Guest Anthony Spark
In this episode, I sit down with Anthony Spark, a personal and business coach who brings powerful insight into the often-overlooked gap between external…
- Adult Child of Dysfunction
E 270: Maybe You Brought the Ick Into The Relationship
As a follow-up to the recent episode with Bryan Power, this conversation looks at a familiar experience many people encounter in long-term relationships—often…
- Adult Child of Dysfunction
E 269: Attachment Theory and Relationship Breakdown: A Path to Healing: Guest: Bryan Power
In this episode, Bryan Power shares his personal experience of a major breakdown in his marriage and the journey that followed. What appeared to be a stable…
- Adult Child of Dysfunction
E 268: The Day My Son Said He "DIdn't LIke This Mommy"
In this solo follow-up episode, Tammy speaks directly to parents who are doing the healing work—but still feel overwhelmed by guilt, regret, and fear that they…
- Adult Child of Dysfunction
E 267: Breaking Generational Patterns of Guilt and Anger in Motherhood Guest: Misun Oh
In this heartfelt episode , Tammy sits down with Misun, a spiritual life coach who supports mothers navigating the complex emotional terrain of parenting after…
- Adult Child of Dysfunction
E 266: Five Signs Your Anxiety Stems From An Old Belief
Today Tammy builds on the last episode, the powerful conversation with Peak Performance Hypnotist Tim Shurr. to explore a critical reframe many people have…
- Adult Child of Dysfunction
E 265: One Belief Away from Change: Guest Tim Shurr
Today we sit down with Tim Shurr, a renowned Peak Performance Hypnotist with over 37 years of experience helping people break free from subconscious…
- Adult Child of Dysfunction
E264: How Your Voice and Frequencies Can Help Regulate The Nervous System
In this episode of Adult Child of Dysfunction, Tammy explores why healing often feels incomplete—even after therapy, insight, and years of personal growth…
- Adult Child of Dysfunction
E 263: Releasing Emotional Patterns Through Voice Biofeedback: Guest Deepak Chari
In this deeply moving and insightful episode of Adult Child of Dysfunction, Tammy sits down with Deepak Chari, engineer, certified biofeedback specialist, and…
- Adult Child of Dysfunction
E262: From Survival to Thriving: Remembering Who You Really Are
In this follow-up episode, Tammy gently expands on her recent conversation with relationship clarity coach Bre Waltas, diving deeper into how growing up in…
- Adult Child of Dysfunction
E 261: Navigating the Chaos: Understanding Trauma Bonds and Narcissistic Relationships: Guest Bre Wolta
Returning guest Bre Wolta, relationship clarity coach and EFT practitioner, joins us once again for a powerful and deeply relatable conversation about how…
- Adult Child of Dysfunction
E 260: Navigating the Path from Awareness to Regulation: A Guide for the Adult Child of Dysfunction
In this follow-up episode, Tammy expands on last week’s heartfelt conversation with author Kimberly Conte and explores the missing piece so many adult children…
- Adult Child of Dysfunction
E 259: When You Feel Lost: Kimberly Conte on Hope, Healing, and Self-Discovery
In this deeply moving and honest episode, I sit down with Kimberly Conte, author of Who Am I Really?, a woman whose life story speaks directly to anyone who…
- Adult Child of Dysfunction
E 258: Resilience, Gratitude, and the Power of Choosing Joy: Guest Alexi Bracey
Joy isn’t something we wait for once life settles down—it’s something we choose, even in the middle of uncertainty. In this powerful conversation, Alexi Bracey…
- Adult Child of Dysfunction
E 257: The Healing Power of Writing and Speaking: Guest: Teri Petz
In this heartfelt episode, poet and community builder Teri Petz joins Adult Child of Dysfunction to explore the profound healing power of words. Through her…
- Adult Child of Dysfunction
E 256: Healing Beyond Symptoms: Kristen Renee’s 12-Step Framework for Mind-Body Wellness
In this powerful and heart-centered episode, I’m joined by Kristen Renee, a three-time author and holistic healing guide, for a deeply meaningful conversation…
- Adult Child of Dysfunction
E 255: Boundaries, Forgiveness, and Healing After Dysfunction with Martha Burich
What happens when you grow up feeling unwanted — and choose to turn that pain into purpose? In this powerful and deeply reflective episode of Adult Child of…
- Adult Child of Dysfunction
E 254: Mediumship and Grief Healing with Barbra Banner
In this deeply moving and insightful episode, we sit down with Barbra Banner, a certified psychic evidential and trance medium, to explore the healing…
- Adult Child of Dysfunction
E 253: Calm Is a Skill: How to Lower Stress and Build Resilience Daily w Dr. Kate Lund
In this powerful and timely episode, we welcome Dr. Kate Lund, a distinguished clinical psychologist, resilience expert, and speaker with over 20 years of…
- Adult Child of Dysfunction
E 152: Why Mindfulness and Emotional Intelligence Matter in Childhood Development w/Veronica Moya
In this enlightening episode, Veronica Moya brings much-needed attention to the vital role of emotional intelligence and mindfulness in childhood development…
- Adult Child of Dysfunction
E 251: You Were Wired to Survive: Dr. Hector Rodriguez on Trauma, the Brain, and Hope
What happens when science, trauma, and hope collide? In this episode, we talk with Dr. Hector Rodriguez, a psychiatrist and brain health expert who helps…
- Adult Child of Dysfunction
E250: Healing Ancestral Money Patterns and Self-Worth with Gretchen Hill
In this powerful and deeply validating episode, we sit down with Gretchen Hill — Spiritual Life Coach, Akashic Records practitioner, and creator of the…
- Adult Child of Dysfunction
E249: Understanding ACEs and Trauma Recovery with Wendy B. Correa
On this episode of Adult Child of Dysfunction, we’re joined by Wendy B. Correa — former music industry insider, radio DJ, trauma survivor, and author of the…
- Adult Child of Dysfunction
E 248: Finding Breath Again: Marcia's Earhart's Approach to Trauma Recovery
In this powerful episode of Adult Child of Dysfunction, we welcome Marcia Earhart — author, educator, and cofounder of The Sterling Rose Sanctuary, a 501(c)(3)…
- Adult Child of Dysfunction
E247: Optimize Your Energy: Personalized Nutrition for Peak Performance: w/ Guest Katie Hardie
On this episode of Adult Child of Dysfunction, we dive into the deep connection between recovery, performance, and emotional healing with Katie Hardie, Board…
- Adult Child of Dysfunction
E 246:Healing Begins with Feeling: Emotional Awareness, Safe Spaces, and Self-Discovery with Danielle Zilg
In this deeply heartfelt episode, we sit down with Danielle Zilg—a Marriage and Family Therapist (MFT) in the making, motivator, mental health maven, wounded…
- Adult Child of Dysfunction
E245: 10 Things to Say Or Not To Say When Someone You Love Is Hurting
🎙 Podcast Episode Summary In this heartfelt follow-up episode to last week’s powerful conversation with bestselling author and breast cancer survivor Cara…
- Adult Child of Dysfunction
E 244: Laugh, Heal, Repeat: Finding Joy After a Cancer Diagnosis: Guest Cara Lockwood
Bestselling author Cara Lockwood has made readers laugh, cry, and swoon through more than 35 books — including the USA Today bestsellers The Takeover and I Do…
- Adult Child of Dysfunction
E 242: The Power of Horses: Stress Management and Self-Awareness w Guest Sue Willoughby
Sue Willoughby is an Equus Coach®, intuitive guide, and reinvention expert who helps women over 40 reconnect with their inner wisdom, release what no longer…
- Adult Child of Dysfunction
E 241 Healing the Generational Storm: Connie Davis on Trauma, Trust & Transformation
In this powerful episode, Connie Davis, Co-Founder of Inspire.World Foundation and Chief Post Traumatic Growth Officer, shares her inspiring journey of…
- Adult Child of Dysfunction
E: 240 A Little Deeper into The 5 Stages of Grief: Katy Parker Follow UP
In this powerful solo episode, we continue the conversation sparked by my recent interview with grief and loss coach Katy Parker — but this time, we’re taking…
- Adult Child of Dysfunction
Ep 239 How to Find Hope Again: Practical Healing Tools for Trauma Survivors: Guest Katy Parker
In this powerful and heart-centered episode, we sit down with Katy Parker — a trauma-informed well-being writer, grief and loss coach, and mental health mentor…
- Adult Child of Dysfunction
E238: Akashic Records Explained: Clearing Ancestral Patterns and Reconnecting to Inner Wisdom: Guest Sarah Stray
In this episode, we sit down with Sarah Stray, founder of Boxless Coaching, an Akashic Record Healer and Soul Recalibration Coach who helps people clear…
- Adult Child of Dysfunction
E 238: When Life Feels Impossible: Helen Ngo on Pain, Purpose, and Healing
In this powerful episode, I sit down with Helen Ngo — speaker, writer, and courageous truth‑teller who is sparking honest conversations about loss, grief, and…
- Adult Child of Dysfunction
E 236: Recovering from Trauma Through Bodywork, Movement & Connection w/Blanca Rodriquez
In this powerful and inspiring conversation, we explore the profound impact of childhood trauma on adult life with special guest Blanca Rodriguez — speaker…
- Adult Child of Dysfunction
E 235 From Conflict to Connection: Building Stronger Relationships with Dr. Dan Sneider
In this episode, we sit down with Dan Sneider, an experienced therapist dedicated to helping couples cultivate deeper intimacy and stronger emotional bonds…
- Adult Child of Dysfunction
E 234: Trust Your Gut: How Intuition Guides Your Life and Business: Guest Linda Eastburn
In this episode, we explore the profound world of intuition with Linda Eastburn—entrepreneur, author, real estate investor, and intuitive guide. Linda shares…
- Adult Child of Dysfunction
E233: Finding Your Voice: The Healing Power of Storytelling with Naciba Nizamudeen
In this heartfelt and inspiring episode, we explore the transformative power of storytelling as a pathway to healing, connection, and empowerment—especially…
- Adult Child of Dysfunction
E 232: The Soul Chiropractor: Aligning Energy, Emotion, and Healing: Guest Dr. Tanya English
In this illuminating conversation, we’re joined by Dr. Tanya English, widely known as The Soul Chiropractor. With over 35 years of experience in healing…
- Adult Child of Dysfunction
E 231 : Breaking Generational Patterns: Healing and Boundaries, Guest: Alyssa Scarano
In this episode, we sit down with Alyssa Scarano, Founder and Clinical Director of The Collective Therapy & Wellness, to explore the deep impact of childhood…
- Adult Child of Dysfunction
E 230: Healing the Part That Resists: Transforming , Procrastination, and Self-Sabotage: Guest Kam Knight
In this episode, we dive deep into the powerful and often misunderstood concept of internal resistance — that invisible force that keeps us from taking action…
- Adult Child of Dysfunction
E 229: The Sound of Healing: Rob Tonkin on Music, Trauma, and Recovery
In this raw and deeply introspective episode of Adult Child of Dysfunction, host Tammy Vincent sits down with Rob Tonkin — musician, author, and survivor — for…
- Adult Child of Dysfunction
E 228: Spiritual Healing After Childhood Trauma: Guest Cheryl Stelte
In this powerful episode of Adult Child of Dysfunction, Tammy Vincent sits down with Cheryl Stelte — spiritual coach, healer, and bestselling author — for a…
- Adult Child of Dysfunction
E 227: Healing Generational Wounds and Reclaiming Your Identity: Guest Becky Nieves
In this powerful episode of Adult Child of Dysfunction, Tammy sits down with Becky Nieves, a transformational coach and self-proclaimed cycle breaker, to…
- Adult Child of Dysfunction
E 226: Manifestation in Motion: Aligning Mind, Body, and Spirit with Elizabeth Plancon
A profound exploration of manifestation unfolds as Elizabeth Planson, an esteemed intuitive spiritual mentor and sole purpose activator, delves into the deeper…
- Adult Child of Dysfunction
E 225: The Courage to Heal: Reclaiming Voice and Power: Guest Amanda Carrasco
In this episode, we sit down with Amanda Carrasco—“Amanda the Brave One”—a family survivor of homicide and sexual assault who has transformed her unimaginable…
- Adult Child of Dysfunction
E 224: Trauma Recovery, Women’s Empowerment, and Unapologetic Transformation: Guest Leticia Francis
Leticia Francis, renowned trauma recovery mentor and author of *Survival Mode Exit Plan*, joins us for a profound discussion on breaking free from the…
- Adult Child of Dysfunction
E 223: Resilience, Recovery, and How to Make Every Second Count: Guest Jeff Marconette Jr.
Jeff Marconette Jr. is an award-winning international speaker, transformational coach, youth mentor, brain injury advocate, and the host of Make Every Second…
- Adult Child of Dysfunction
E 222: Healing Beyond Hope: The Power of Thought & Epigenetics: Guest Dr. Steve Pasin
In this compelling episode, Dr. Steve Pasin, a thought whisperer deeply versed in mind/body medicine, explores how our deepest mental constructs—formed even…
- Adult Child of Dysfunction
E 221: Reclaim Your Life from Narcissistic Parents with Agatha Peters
In this episode, we sit down with Agatha Peters, founder of Beautiful Sunshine Therapy and author of Trapped in Their Script: Reclaim Your Life from…
- Adult Child of Dysfunction
E 219: Reversing Chronic Illness: A Lifestyle Approach with Dr. George Grant
Dr. George Grant, the esteemed founder of the Academy of Wellness, elucidates the paramount significance of adopting a healthy lifestyle as a means to extend…
- Adult Child of Dysfunction
E 218: Healing Trauma With Energy Practices: Guest Lori Spivey
On this episode, I’m joined by Lori Reese Spivey, whose healing journey began after a traumatic brain injury from a head-on collision with a drunk driver…
- Adult Child of Dysfunction
E217: Facing An Anxiety Attack Head On
In this follow-up to my conversation with Deborah Higgins, I’m stepping behind the mic solo to share the tools and strategies that have personally helped me in…
- Adult Child of Dysfunction
E 216: A Cure for Anxiety: Resilience, Faith, and Healing / Guest Deborah Higgins
On this episode, I’m joined by Deborah Higgins—life coach, social worker, and author of A Cure for Anxiety: Biblical Truths and Metaphysical Practices to…
- Adult Child of Dysfunction
E 215: Healing the Nervous System After Control, Fear, and Religious Trauma: Guest Brigette Gildemaster
What happens when the belief system you were raised in not only strips away your identity but also leaves you vulnerable to dangerous relationships? In this…
- Adult Child of Dysfunction
E 214: Bullied Behind Bars: Matt Melvin’s Story of Prison, Trauma, and Redemption
In this episode of Adult Child of Dysfunction, I speak with Matt Melvin, author of Bullied Behind Bars: A Gay Christian Trump Supporter Goes to Prison. Matt…
- Adult Child of Dysfunction
E 213: Navigating FAS, Autism, and Personal Growth: Guest Jason Munson
In this episode, Jason Munson, CEO of Neuro Linkers and consultant for Neuro Change Solutions, shares his journey of transformation and resilience. Jason…
- Adult Child of Dysfunction
Ep 212: Healing Through Forgiveness: Releasing Anger, Shame, and Guilt: Guest Juanita Ellingson
Juanita Ellingson is a Forgiveness and Self-Care Empowerment Coach, Podcast Host, and Angel Oracle Card Reader who knows firsthand that forgiveness is not…
- Adult Child of Dysfunction
E 211: Thriving with Bipolar Disorder: Cleoni Crawford's Journey
In this powerful episode, Cleoni Crawford opens up about her late bipolar disorder diagnosis at 25 and how it transformed her life. She shares her experiences…